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Sökning: AMNE:(MEDICAL AND HEALTH SCIENCES Health Sciences Sport and Fitness Sciences) > Mittuniversitetet

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1.
  • Fjellström, Sanna, et al. (författare)
  • Increasing physical activity through an adapted web-based exercise program for people with intellectual disabilities : Support staff are crucial for feasibility
  • 2024
  • Ingår i: JARID. - : John Wiley & Sons. - 1360-2322 .- 1468-3148. ; 37:2
  • Tidskriftsartikel (refereegranskat)abstract
    • BackgroundPeople with intellectual disabilities are less physically active and suffer from ill-health more than the general population. Support staff play an important role in the person's life. This study aimed to explore the support staff's experiences regarding the feasibility of adapted web-based exercise for people with intellectual disabilities.MethodParticipants with intellectual disabilities living in community-based settings were recruited for a web-based exercise study. Eight semi-structured interviews were carried out with their support staff before and after the intervention period.ResultsThe main theme, ‘Support staff are crucial for feasibility’ encompasses the importance of communication, structure, and motivation in improving physical activity for people with intellectual disabilities.ConclusionThe experiences of support staff, indicate that a web-based exercise program is feasible for the target group, and one way to overcome challenges for PA, where the role of the staff is crucial.
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2.
  • Hedenborg, Susanna, et al. (författare)
  • Outdoorification of sports and recreation : a leisure transformation under the COVID-19 pandemic in Sweden
  • 2024
  • Ingår i: Annals of Leisure Research. - : Informa UK Limited. - 1174-5398 .- 2159-6816. ; 27:1, s. 36-54
  • Tidskriftsartikel (refereegranskat)abstract
    • Following the outbreak of the COVID-19 pandemic, most European countries imposed lockdowns, whereas Sweden introduced soft restrictions. Sports and physical activity could continue if conducted 'safely' and outdoor activities were even promoted if restrictions on the number of participants were not violated. The aim of this article is to demonstrate how the pandemic led to transitions and transformations of typical indoor sports activities to the outdoors and to outdoor recreation, or what we call an outdoorification process of sports and recreation, and how the changes were perceived by the population. Sweden is used as a case study. The inquiry is based on three studies involving more than 100 semi-structured interviews, two national questionnaire surveys and a regional-based PPGIS study. Based on the results, we argue that the outdoorification process is likely to influence how sport and recreation is understood and practiced also in the years after the pandemic.
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3.
  • Jouper, John, 1960-, et al. (författare)
  • Mindful Recovery : A Case Study of a Burned-Out Elite Shooter
  • 2013
  • Ingår i: The Sport psychologist. - : Human Kinetics. - 0888-4781 .- 1543-2793. ; 27:1, s. 92-102
  • Tidskriftsartikel (refereegranskat)abstract
    • Research on how to recover from athlete burnout is scarce. The current aim is therefore to describe an intervention with an elite shooter suffering from burnout, and the use of mindfulness and Qigong to reestablish sport functioning as well as general well-being. The participant used mindfulness and Qigong exercise on a daily basis. Exercise frequency, exercise time, concentration level and Qigong state were noted daily, and levels of stress, energy and primordial force were self-rated weekly for 20 weeks, and followed up after 30, 40 and 50 weeks. The participant recovered from burnout to a state of general well-being (energy and primordial force changed from weak to strong), and her ability to stay concentrated in a Qigong state changed from weak to strong. Her capacity to shoot high scores was reestablished, even if her shooting endurance was not fully recovered. Mindfulness and Qigong techniques may be useful in the prevention of and recovery from athlete burnout.
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4.
  • Johansson, Lina, et al. (författare)
  • Personality Traits in Swedish High School Alpine Skier : A Comparison between Injured and Uninjured Skiers
  • 2015
  • Ingår i: Journal of Psychology & Psychotherapy. - : OMICS Publishing Group. - 2161-0487. ; 5:4
  • Tidskriftsartikel (refereegranskat)abstract
    • Objective: Prevention of alpine ski injuries is less studied when it comes to psychological aspects. The aim of the present investigation was to study if there were any relationships between some personality traits and alpine ski injuries. Additionally, find out if gender could be a significant factor in these relationships. Methods: 298  alpine  skiers (139  males,  159  females) at  a  Swedish  ski  high  school  completed  the  Swedish universities Scales of Personality (SSP). SSP is a self-report personality inventory containing 91 items divided into 13 subscales regarding e.g. stress susceptibility, impulsivity and sensation seeking behavior. Three groups of skiers were analyzed those without any injuries, with one injury, and with two or more injuries. Results: Injury rate was significantly related to stress susceptibility (p=0,046) with higher values for the uninjured skiers and the lowest values for the group with higher injury rates (for both males and females). No signficant relationships were found between adventure seekiing, impulsivity, and anxiety proness and injury rate. Conclusion: Stress susceptibility seems to be a preventing factor in alpine skiing injuries among skiers 16-20 years old.
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5.
  • Kahlin, Yvonne, et al. (författare)
  • A Physical Activity Program for Swedish Physically Inactive Female High School Students : A Controlled Intervention Study
  • 2014
  • Ingår i: Journal of Physical Activity and Health. - : Human Kinetics. - 1543-3080 .- 1543-5474. ; 11:6, s. 1162-1169
  • Tidskriftsartikel (refereegranskat)abstract
    • Background: Physical activity and sport participation often decline during adolescence. Aim: To investigate if physical exercise during 6 months could lead to a positive behavior of physical activity, improve physical fitness and self-related health in physically inactive female high school students. Methods: A prospective cluster-randomized controlled intervention study included 104 physically inactive female high school students, 60 in an intervention group and 44 controls. At baseline there were no group differences regarding self-related health. The intervention group exercised at least once per week. A questionnaire and physical fitness tests were used for evaluation, at baseline and 6 months later. Results: The intervention group improved their self-related health compared with the controls (P = .012). When divided into a regular (n = 27) and an irregular training group (n = 33) the regular training group improved their self-related health compared with the controls, while the irregular training group did not differ from the other groups. Maximal oxygen consumption was improved in the intervention group compared with the controls (P < .001). No group differences were found in muscle strength and endurance. Conclusion: Physical exercise at least once per week during 6 months improved physical fitness (maximal oxygen consumption) and self-related health in physically inactive female high school students. Keywords: adolescent,
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6.
  • Schantz, Peter, 1954-, et al. (författare)
  • Changing Perspectives on Physical Education in Sweden : Implementing Dimensions of Public Health and Sustainable Development
  • 2014. - 1
  • Ingår i: Physical Education and Health. - Urbana, Illinois, USA : Sagamore Publishing. - 9781571677020 ; , s. 463-475
  • Bokkapitel (refereegranskat)abstract
    • Health was introduced as part of physical education (PE) in Sweden in 1994. This chapter focuses on both transformational processes and the lack thereof in PE and in physical education teacher education (PETE) in Sweden with the introduction of "health." Prior to that PE focused entirely on different bodily movements for about 170 years, and the demanded changeover has been markedly lagging. At the same time, scientific development within the field of physical activity and health has been strong during the past two decades. Presently, the PETE at The Swedish School of Sport and Health Sciences, GIH in Stockholm, Sweden, is undergoing changes with the aim of creating a merger of perspectives from old, mainly sports-oriented, traditions in PE with newer individual and population health-related perspectives to a wider perspective of physical activity. These new perspectives are framed within diverse dimensions of the environment: for example, how the physical environment affects levels of physical activity and well-being and the need for sustainable development. The rationale for the latter perspective is that the contexts of bodily movement can affect the environment both positively and negatively and are thereby closely linked to both individual and public health. The transformational process described is still in an early state, and clearly future developmental steps are needed, some of which are described in the final section.
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7.
  • Alricsson, Marie, et al. (författare)
  • Physical activity, health, BMI and body complaints in high school students
  • 2008
  • Ingår i: Minerva Pediatrica. - 0026-4946 .- 1827-1715. ; 60:1, s. 19-25
  • Tidskriftsartikel (refereegranskat)abstract
    • AIM: Children and adolescents in the industrial world are becoming lessphysically active and are adopting a sedentary lifestyle in front of computersand TV. The aim of the present investigation was to determine self-relatedhealth, physical activity, prevalence of overweight and body complaints inhigh school students in Norway, and to compare students in academicprograms with those in vocational programs. METHODS: Seven hundred andtwo high school students aged 16-19 years were included in the study. Aquestionnaire was completed in three high schools and included questionsabout weight and height, health, physical activity, type of physicalactivity/sport, intensity, possible injuries or complaints during the last threemonths. RESULTS: Twenty three percent of the students suffers fromoverweight/obesity are at risk of being overweight. Males reported betterhealth than females (P<0.02). Sixty-six percent of the study group reportedbody complaints during the last three months, a higher number of femalesthan males (P=0.001). Students in vocational programs reported poorer selfrelatedhealth than those in academic programs and the males reportedbetter self-related health generally than females. Furthermore, there were ahigher level of prevalence of overweight students in vocational programsthan academic programs (P=0.039). CONCLUSION: It is important to make iteasy for school children and adolescents to do physical activity at school andduring leisure time in order to prevent overweight and obesity as well aschronic diseases later in life.
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8.
  • Ivarsson, Andreas, et al. (författare)
  • Psychosocial stress as a predictor of injury in elite junior soccer : A latent growth curve analysis
  • 2014
  • Ingår i: Journal of Science and Medicine in Sport. - Chatswood : Elsevier BV. - 1440-2440 .- 1878-1861. ; 17:4, s. 366-370
  • Tidskriftsartikel (refereegranskat)abstract
    • Objectives: To investigate by use of a latent growth curve analysis framework whether athletes' individual levels and changes in hassle and uplift levels over a 10-week period could predict injury outcome in an elite junior soccer population. Design: A prospective design with repeated measurement points. Methods: Participants were 101 Swedish elite junior soccer players (67 males and 34 females). Ten sets of measures were taken on a weekly basis during which participants completed the Hassles and Uplifts Scale (HUS). Latent growth curve models were used to examine whether the level and change in psychological stress could predict the frequency of injury over the 10-week period. Results: The results show that injury occurrence was significantly associated with both the initial level of daily hassle and the change in daily hassle. High initial daily hassle levels and a smaller decrease in daily hassles were associated with injury occurrence. Moreover, injury occurrence was significantly associated with a greater decrease in daily uplift. Conclusions: The findings highlight the importance of focusing on state variables using prospective designs and appropriate analysis of within-person change to detect complex and dynamic associations across time in injury-prediction research. (C) 2013 Sports Medicine Australia. Published by Elsevier Ltd. All rights reserved.
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9.
  • Alricsson, Marie, et al. (författare)
  • Self-reported health, physical activity and prevalence of complaints in elite cross-country skiers and matched controls
  • 2005
  • Ingår i: Journal of Sports Medicine and Physical Fitness. - 0022-4707 .- 1827-1928. ; 45:4, s. 547-552
  • Tidskriftsartikel (refereegranskat)abstract
    • Aim. The purpose of this study was to compare physical health, physical activity and location for possible symptoms in high school students with cross-country skiers of the same age from ski high schools. Another aim was to study back pain with regards to influence on skiing.Methods. The subjects studied were: 92% (n=120) of all Swedish cross-country skiers at ski high schools and 68% (n=993) of regular high school students from the North part of Sweden answered a reliable questionnaire (r=1) with regards to health, physical activity and location of possible symptoms/injuries during the last 3 months. Furthermore, the skiers answered questions on possible ski related back pain.Results. All skiers were active also in other sports compared with 26% of the controls and at considerably higher levels of physical effort than the controls; 92% of the skiers and 76% of the controls described themselves as healthy, meaning "very good" or "good" (P=0.0001); 55% of the skiers and 64% of the controls reported recent symptoms (P=0.06); 47% of the skiers reported previous or present complaints of back pain, mainly low back pain, which could be relieved by changing body position from a flexed to a more extended one while skiing, and 77% reported their back pain to disappear during rest.Conclusion. These results show the need for encouraging regular high school students to participate in sport. It also shows the importance of introducing preventative strategies regarding back pain to long-distance cross-country skiers, who are exposed to a prolonged flexed position of their back.
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10.
  • Fröberg, Andreas, 1985, et al. (författare)
  • Awareness of current recommendations and guidlines regarding strength training for youth
  • 2014
  • Ingår i: International Journal of Adolescent Medicine and Health. - : Walter de Gruyter GmbH. - 0334-0139 .- 2191-0278. ; 26:4, s. 517-523
  • Tidskriftsartikel (refereegranskat)abstract
    • Aim: Physical conditioning of youth has always been a controversial topic as it raises ethical, physiological, and medical issues. Current recommendations and guidelines suggest that strength training is a relatively safe and worthwhile method in conditioning youth. This, however, requires well-informed coaches who follow age-appropriate strength training recommendations and guidelines, compiles well-designed strength training programs, and provides qualified supervision and instructions. The purpose of this study was to investigate coaches’ awareness of current recommendations and guidelines regarding strength training for youth.Method: A total of 39 football (US: soccer) coaches (34 males and 5 females) training boys in age groups 8–12 years were included in this study. Data were collected using an attitude statement questionnaire, and the assertions were based upon current recommendations and guidelines.Results: The results revealed significant differences among coaches in terms of knowledge of important aspects of strength training for youth.Conclusions: The results suggested that coaches in the present study were not aware of the latest recommendations and guidelines regarding strength training for youth.
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