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- Balsom, Paul, et al.
(författare)
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Maximal-Intensity Intermittent Exercise: Effect of Recovery Duration
- 1992
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Ingår i: International Journal of Sports Medicine. - 0172-4622 .- 1439-3964. ; 13:7, s. 528-533
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Tidskriftsartikel (refereegranskat)abstract
- Seven male subjects performed 15 x 40m sprints, on three occasions, with rest periods of either 120 s (R120), 60 s (R60) or 30 s (R30) between each sprint. Sprint times were recorded with four photo cells placed at 0, 15, 30 and 40 m. The performance data indicated that whereas running speed over the last 10 m of each sprint decreased in all three protocols (after 11 sprints in R120, 7 sprints in R60 and 3 sprints in R30), performance during the initial acceleration period from 0-15 m was only affected with the shortest rest periods increasing from (mean +/- SEM) 2.58 +/- .03 (sprint 1) to 2.78 +/- .04 s (spring 15) (p < .05). Post-exercise blood lactate concentration was not significantly different in R120 (12.1 +/- 1.3 mmol.l-1) and R60 (13.9 +/- 1.2 mmol.l-1), but a higher concentration was found in R30 (17.2 +/- .7 mmol.l-1) (p < .05). After 6 sprints there was no significant difference in blood lactate concentration with the different recovery durations, however, there were significant differences in sprint times at this point, suggesting that blood lactate is a poor predictor of performance during this type of exercise. Although the work bouts could be classified primarily as anaerobic exercise, oxygen uptake measured during rest periods increased to 52, 57 and 66% of maximum oxygen uptake in R120, R60 and R30, respectively. Evidence of adenine nucleotide degradation was provided by plasma hypoxanthine and uric acid concentrations elevated post-exercise in all three protocols. Post-exercise uric acid concentration was not significantly affected by recovery duration.(ABSTRACT TRUNCATED AT 250 WORDS)
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| 2. |
- Balsom, Paul, et al.
(författare)
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Physiological responses to maximal intensity intermittent exercise
- 1992
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Ingår i: European Journal of Applied Physiology and Occupational Physiology. - 0301-5548 .- 1432-1025. ; 65, s. 144-149
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Tidskriftsartikel (refereegranskat)abstract
- Physiological responses to repeated bouts of short duration maximal-intensity exercise were evaluated. Seven male subjects performed three exercise protocols, on separate days, with either 15 (S15), 30 (S30) or 40 (S40) m sprints repeated every 30 s. Plasma hypoxanthine (HX) and uric acid (UA), and blood lactate concentrations were evaluated pre- and postexercise. Oxygen uptake was measured immediately after the last sprint in each protocol. Sprint times were recorded to analyse changes in performance over the trials. Mean plasma concentrations of HX and UA increased during S30 and S40 (P less than 0.05), HX increasing from 2.9 (SEM 1.0) and 4.1 (SEM 0.9), to 25.4 (SEM 7.8) and 42.7 (SEM 7.5) mumol.l-1, and UA from 372.8 (SEM 19) and 382.8 (SEM 26), to 458.7 (SEM 40) and 534.6 (SEM 37) mumol.l-1, respectively. Postexercise blood lactate concentrations were higher than pretest values in all three protocols (P less than 0.05), increasing to 6.8 (SEM 1.5), 13.9 (SEM 1.7) and 16.8 (SEM 1.1) mmol.l-1 in S15, S30 and S40, respectively. There was no significant difference between oxygen uptake immediately after S30 [3.2 (SEM 0.1) l.min-1] and S40 [3.3 (SEM 0.4) l.min-1], but a lower value [2.6 (SEM 0.1) l.min-1] was found after S15 (P less than 0.05). The time of the last sprint [2.63 (SEM 0.04) s] in S15 was not significantly different from that of the first [2.62 (SEM 0.02) s]. However, in S30 and S40 sprint times increased from 4.46 (SEM 0.04) and 5.61 (SEM 0.07) s (first) to 4.66 (SEM 0.05) and 6.19 (SEM 0.09) s (last), respectively (P less than 0.05).(ABSTRACT TRUNCATED AT 250 WORDS
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| 3. |
- Seger, Jan, et al.
(författare)
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Muscle strength and myoelectric activity in prepubertal and adult males and females.
- 1994
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Ingår i: European Journal of Applied Physiology and Occupational Physiology. - 0301-5548 .- 1432-1025. ; 69, s. 81-87
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Tidskriftsartikel (refereegranskat)abstract
- The compare children and adults of both genders with respect to torque-velocity, electromyogram (EMG)-velocity and torque-EMG relationships during maximal voluntary knee extensor muscle actions. Four groups of purpose of this investigation was to ten subjects each were studied comprising 11-year-old girls and boys and female and male physical education students (22-35 years). Maximal voluntary eccentric (lengthening) and concentric (shortening) actions of the knee extensors were performed at the constant velocities of 45, 90 and 180 degrees.s-1. Average values for torque and EMG activity, recorded by surface electrodes from the quadriceps muscle, were taken for the mid 40 degrees of the 80 degrees range of motion. The overall shapes of the torque- and EMG-velocity relationships were similar for all four groups, showing effects of velocity under concentric (torque decrease and EMG increase) but not under eccentric conditions. Eccentric torques were always greater than velocity-matched concentric ones, whereas the eccentric EMG values were lower than the concentric ones at corresponding velocities. Torque output per unit EMG activity was clearly higher for eccentric than for concentric conditions and the difference was of similar magnitude for all groups. Thus, the torque-EMG-velocity relationships would appear to have been largely independent of gender and to be fully developed at a prepubertal age.
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| 4. |
- Svedenhag, Jan, et al.
(författare)
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Running on land and in water: comparative exercise physiology
- 1992
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Ingår i: Medicine & Science in Sports & Exercise. - 0195-9131 .- 1530-0315. ; 24:10, s. 1155-1160
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Tidskriftsartikel (refereegranskat)abstract
- The effect of water immersion on cardiorespiratory and blood lactate responses during running was investigated. Wearing a buoyant vest, 10 trained runners (mean age 26 yr) ran in water at four different and specified submaximal loads (target heart rates 115, 130, 145, and 155-160 beats.min-1) and at maximal exercise intensity. Oxygen uptakes (VO2), heart rates, perceived exertion, and blood lactate concentrations were measured. Values were compared with levels obtained during treadmill running. For a given VO2, heart rate was 8-11 beats.min-1 lower during water running than during treadmill running, irrespective of exercise intensity. Both the maximal oxygen uptake (4.03 vs 4.60 1 x min-1) and heart rate (172 vs 188 beats.min-1) were lower during water running. Perceived exertion (legs and breathing) and the respiratory exchange ratio (RER) were higher during submaximal water running than during treadmill running, while ventilation (1 x min-1) was similar. The blood lactate concentrations were consistently higher in water than on the treadmill, both when related to VO2 and to %VO2max. Partly in conformity with earlier cycle ergometer studies, these data suggest that immersion induces acute cardiac adjustments that extend up to the maximal exercise level. Furthermore, both the external hydrostatic load and an altered running technique may add to an increased anaerobic metabolism during supported water running.
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| 5. |
- Westing, Stephen, et al.
(författare)
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Effects of electrical stimulation on eccentric and concentric torque-velocity relationships during knee extension in man
- 1990
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Ingår i: Acta Physiologica Scandinavica. - 0001-6772 .- 1365-201X. ; 140, s. 17-22
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Tidskriftsartikel (refereegranskat)abstract
- The purpose of this study was to examine the effects of electrical stimulation on torque output during knee extension. Nine well-trained males (19-43 years) performed maximal voluntary, electrically evoked and superimposed eccentric and concentric knee extensions at velocities of 60, 180 and 360 degrees s-1, plus an isometric test (torque was always recorded at a 60 degree knee angle). Fifty-hertz stimulation was applied percutaneously at the maximum tolerated voltage (140-200 V). By superimposing electrical stimulation, eccentric torque could be increased by an average of 21-24% above the voluntary level (P less than 0.05). No corresponding differences were observed between superimposed and voluntary torques under isometric or concentric conditions. Electrically evoked torque also exceeded voluntary torque under eccentric conditions (11-12%, P less than 0.05), but was less under isometric and concentric conditions (-10 to -52%, P less than 0.05). Within the limitations of the study, it was concluded that eccentric knee extension torque under maximal voluntary conditions does not represent the maximal torque-producing capacity. The action of a neural inhibitory mechanism was proposed as an explanation for this finding. If active, this mechanism may protect against the extreme muscle tension that could otherwise develop under truly maximal eccentric conditions.
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| 6. |
- Westing, Stephen, et al.
(författare)
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Isoacceleration: a new concept of resistive exercise
- 1991
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Ingår i: Medicine & Science in Sports & Exercise. - 0195-9131 .- 1530-0315. ; 23:5, s. 631-635
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Tidskriftsartikel (refereegranskat)abstract
- This study presents the concept of constant (iso-) accelerative and decelerative exercise and compares concentric and eccentric torque output during isoaccelerative and isodecelerative movements with that during comparable constant velocity (isokinetic) conditions. Twelve men (19-42 yr) performed maximal voluntary concentric and eccentric knee extensions at velocities of 120 and 240 degrees.s-1 (isokinetic) and at accelerations of 180 and 720 degrees.s-2 (both isoaccelerative and isodecelerative) between 10 degrees and 90 degrees knee angles. At 50 degrees, the 180 and 720 degrees.s-2 tests had velocities of 120 and 240 degrees.s-1, respectively, and thus torque comparisons could be made at a corresponding position and velocity. No difference was seen among the isoaccelerative, isodecelerative, or isokinetic angle- and velocity-specific torques for either the concentric or eccentric tests (P greater than 0.05). The results demonstrated that, under conditions of maximal voluntary effort, movement speed as such (within the range studied) was the essential determinant of muscle force--not whether this speed was attained during accelerative, decelerative, or constant velocity movements. As a testing and training modality, the controlled acceleration technique, particularly eccentric deceleration and concentric accleration, appears to offer advantages as compared with existing methods, since it more faithfully reflects the contraction conditions during natural strength-requiring movements.
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