Ginseng and Astragalus supplementation improves aerobic capacity in humans

• Shen-Qi preparation containing ginseng and astragalus as main ingredients was taken by twelve sportsmen during six weeks running training. The aerobic capacity of the sportsmen, strength and accumulation of lactic acid in the blood were examined. The results showed that lactic acid can be cleaned up faster in the period of recovery, and BUN level was lower after a long time running in the subjects.

Ämnesord

MEDICIN OCH HÄLSOVETENSKAP  -- Hälsovetenskap -- Idrottsvetenskap (hsv//swe)

MEDICAL AND HEALTH SCIENCES  -- Health Sciences -- Sport and Fitness Sciences (hsv//eng)

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