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Facilitators and Ba...
Facilitators and Barriers for a Good Night's Sleep Among Adolescents
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- Hedin, Gita (författare)
- Karlstad University,Lund University,Lunds universitet,Karlstads universitet,Centrum för forskning om barns och ungdomars psykiska hälsa (from 2013),Centre for Research on Child and Adolescent Mental Health, Karlstad University, Karlstad, Sweden; Faculty of Medicine, Lund University, Lund, Sweden,Kliniskt Centrum för Hälsofrämjande Vård,Forskargrupper vid Lunds universitet,Clinical Health Promotion Centre,Lund University Research Groups,Childrens and Young Peoples Health in Social Context (CYPHiSCO)
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- Norell-Clarke, Annika, 1979- (författare)
- Karlstad University,Kristianstad University,Karlstads universitet,Centrum för forskning om barns och ungdomars psykiska hälsa (from 2013),Centre for Research on Child and Adolescent Mental Health, Karlstad University, Karlstad, Sweden; Faculty of Health and Science, Kristianstad University, Kristianstad, Sweden,Department of Nursing and Integrated Health Sciences,Forskningsplattformen Hälsa i samverkan,Avdelningen för sjuksköterskeutbildningarna och integrerad hälsovetenskap
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- Hagell, Peter (författare)
- Karlstad University,Karlstads universitet,Centrum för forskning om barns och ungdomars psykiska hälsa (from 2013),Centre for Research on Child and Adolescent Mental Health, Karlstad University, Karlstad, Sweden,Patient Reported Outcomes - Clinical Assessment Research and Education (PROCARE),Forskningsplattformen Hälsa i samverkan,Department of Nursing and Integrated Health Sciences,Avdelningen för sjuksköterskeutbildningarna och integrerad hälsovetenskap
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- Tønnesen, Hanne (författare)
- Lund University,Lunds universitet,Kliniskt Centrum för Hälsofrämjande Vård,Forskargrupper vid Lunds universitet,Clinical Health Promotion Centre,Lund University Research Groups
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- Westergren, Albert (författare)
- Karlstad University,Lund University,Lunds universitet,Karlstads universitet,Centrum för forskning om barns och ungdomars psykiska hälsa (from 2013),Centre for Research on Child and Adolescent Mental Health, Karlstad University, Karlstad, Sweden; Faculty of Medicine, Lund University, Lund, Sweden,Institutionen för hälsovetenskaper,Medicinska fakulteten,Department of Health Sciences,Faculty of Medicine,Patient Reported Outcomes - Clinical Assessment Research and Education (PROCARE),Forskningsplattformen Hälsa i samverkan,Department of Nursing and Integrated Health Sciences,Avdelningen för sjuksköterskeutbildningarna och integrerad hälsovetenskap
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- Garmy, Pernilla (författare)
- Karlstad University,Lund University,Lunds universitet,Karlstads universitet,Centrum för forskning om barns och ungdomars psykiska hälsa (from 2013),Centre for Research on Child and Adolescent Mental Health, Karlstad University, Karlstad, Sweden; Faculty of Medicine, Lund University, Lund, Sweden,Kliniskt Centrum för Hälsofrämjande Vård,Forskargrupper vid Lunds universitet,Clinical Health Promotion Centre,Lund University Research Groups,Childrens and Young Peoples Health in Social Context (CYPHiSCO),Forskningsplattformen Hälsa i samverkan,Department of Nursing and Integrated Health Sciences,Avdelningen för sjuksköterskeutbildningarna och integrerad hälsovetenskap
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(creator_code:org_t)
- 2020-02-07
- 2020
- Engelska.
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Ingår i: Frontiers in Neuroscience. - : Frontiers Media S.A.. - 1662-4548 .- 1662-453X. ; 14, s. 1-8
- Relaterad länk:
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https://doi.org/10.3...
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https://www.frontier...
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http://dx.doi.org/10... (free)
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https://researchport... (primary) (free)
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https://urn.kb.se/re...
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https://doi.org/10.3...
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Abstract
Ämnesord
Stäng
- Background Sleep deprivation among adolescents is a major public health issue. Although previous studies have described their sleep habits and the consequences thereof, the voices of adolescents themselves are rarely heard. The aim of this study was to investigate adolescents' experiences regarding what they perceived as facilitators and barriers for a good night's sleep. Methods A qualitative focus group study with Swedish adolescents (n = 45) aged 16-18 years was performed with seven focus groups and analyzed using qualitative content analysis. Results Three categories were identified in the analysis regarding facilitators and barriers for achieving a good night's sleep: (1) Striving for a sense of well-being, (2) Tiring yourself out, and (3) Regulating electronic media availability. The adolescents thought that sleep was important in order to be able to cope with everyday life and to allow physical recovery. Overall, the adolescents were knowledgeable regarding commonly recommended strategies for improving sleep, but they had trouble finding a balance between sleep and other activities. Electronic media was used to obtain a sense of belonging and to communicate with others, which in itself was described as important for the adolescents' well-being. However, communicating with friends and family during the night conflicted with achieving a good night's sleep. Parental behaviors (late work habits, internet rules) were also perceived as important for adolescents' sleep habits. Conclusions An understanding of the dilemma of finding a balance between sleep and other activities may aid future sleep-promoting interventions for adolescents, incorporating the impact from social factors' on the adolescents' sleep.
Ämnesord
- SAMHÄLLSVETENSKAP -- Psykologi (hsv//swe)
- SOCIAL SCIENCES -- Psychology (hsv//eng)
- MEDICIN OCH HÄLSOVETENSKAP -- Hälsovetenskap -- Folkhälsovetenskap, global hälsa, socialmedicin och epidemiologi (hsv//swe)
- MEDICAL AND HEALTH SCIENCES -- Health Sciences -- Public Health, Global Health, Social Medicine and Epidemiology (hsv//eng)
- MEDICIN OCH HÄLSOVETENSKAP -- Klinisk medicin -- Pediatrik (hsv//swe)
- MEDICAL AND HEALTH SCIENCES -- Clinical Medicine -- Pediatrics (hsv//eng)
Nyckelord
- adolescents
- electronic media use
- focus group interviews
- health
- sleep
- qualitative content analysis
- Psykologi
- Psychology
- adolescents
- electronic media use
- focus group interviews
- health
- qualitative content analysis
- sleep
Publikations- och innehållstyp
- ref (ämneskategori)
- art (ämneskategori)
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