| 1. |
- Frykholm, Erik, 1985-, et al.
(författare)
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Applicability of a supramaximal high-intensity interval training program for older adults previously not engaged in regular exercise : analyses of secondary outcomes from the Umeå HIT Study
- 2024
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Ingår i: Psychology of Sport And Exercise. - : Elsevier. - 1469-0292 .- 1878-5476. ; 73
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Tidskriftsartikel (refereegranskat)abstract
- This analysis of secondary outcomes investigated the applicability of supramaximal high-intensity interval training (HIT) with individually prescribed external intensity performed on stationary bicycles. Sixty-eight participants with a median (min; max) age of 69 (66; 79), at the time not engaged in regular exercise were randomized to 25 twice-weekly sessions of supramaximal HIT (20-min session with 10 × 6-s intervals) or moderate-intensity training (MIT, 40-min session with 3 × 8-min intervals). The primary aim was outcomes on applicability regarding; adherence to prescribed external interval intensity, participant reported positive and negative events, ratings of perceived exertion (RPE 6–20), and affective state (Feeling Scale, FS -5–5). A secondary aim was to investigate change in exercise-related self-efficacy (Exercise Self-Efficacy Scale) and motivation (Behavioural Regulations in Exercise Questionnaire-2). Total adherence to the prescribed external interval intensity was [median (min; max)] 89 % (56; 100 %) in supramaximal HIT, and 100 % (95; 100 %) in MIT. The supramaximal HIT group reported 60 % of the positive (112 of 186) and 36 % of the negative (52 of 146) events. At the end of the training period, the median (min; max) session RPE was 15 (12; 17) for supramaximal HIT and 14 (9; 15) for MIT. As for FS, the median last within-session rating was 3 (−1; 5) for supramaximal HIT and 3 (1; 5) for MIT. Exercise-related motivation increased (mean difference in Relative Autonomy Index score = 1.54, 95 % CI [0.69; 2.40]), while self-efficacy did not change (mean difference = 0.55, 95 % CI [-0.75; 1.82]), regardless of group. This study provide support for supramaximal HIT in supervised group settings for older adults.
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| 2. |
- Andersson, Magnus, et al.
(författare)
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Structural Dynamics of Light-Driven Proton Pumps
- 2009
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Ingår i: Structure. - : Elsevier BV. - 0969-2126 .- 1878-4186. ; 17:9, s. 1265-1275
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Tidskriftsartikel (refereegranskat)abstract
- Bacteriorhodopsin and proteorhodopsin are simple heptahelical proton pumps containing a retinal chromophore covalently bound to helix G via a protonated Schiff base. Following the absorption of a photon, all-trans retinal is isomerized to a 13-cis conformation, initiating a sequence of conformational changes driving vectorial proton transport. In this study we apply time-resolved wide-angle X-ray scattering to visualize in real time the helical motions associated with proton pumping by bacteriorhodopsin and proteorhodopsin. Our results establish that three conformational states are required to describe their photocycles. Significant motions of the cytoplasmic half of helix F and the extracellular half of helix C are observed prior to the primary proton transfer event, which increase in amplitude following proton transfer. These results both simplify the structural description to emerge from intermediate trapping studies of bacteriorhodopsin and reveal shared dynamical principles for proton pumping.
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| 3. |
- Arellano, Santiago, 1981, et al.
(författare)
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Long-term monitoring of SO2 quiescent degassing from Nyiragongo’s lava lake
- 2017
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Ingår i: Journal of African Earth Sciences. - : Elsevier BV. - 1879-1956 .- 1464-343X .- 0899-5362. ; 134, s. 866-873
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Tidskriftsartikel (refereegranskat)abstract
- The activity of open-vent volcanoes with an active lava-lake, such as Nyiragongo, is characterized by persistent degassing, thus continuous monitoring of the rate, volume and fate of their gas emissions is of great importance to understand their geophysical state and their potential impact. We report results of SO2 emission measurements from Nyiragongo conducted between 2004 and 2012 with a network of ground-based scanning-DOAS (Differential Optical Absorption Spectroscopy) remote sensors. The mean SO2 emission rate is found to be 13 ± 9 kg s−1, similar to that observed in 1959. Daily emission rate has a distribution close to log-normal and presents large inter-day variability, reflecting the dynamics of percolation of magma batches of heterogeneous size distribution and changes in the effective permeability of the lava lake. The degassed S content is found to be between 1000 and 2000 ppm from these measurements and the reported magma flow rates sustaining the lava lake. The inter-annual trend and plume height statistics indicate stability of a quiescently degassing lava lake during the period of study.
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| 4. |
- Bobrowski, N., et al.
(författare)
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Gas emission strength and evolution of the molar ratio of BrO/SO2 in the plume of Nyiragongo in comparison to Etna
- 2015
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Ingår i: Journal of Geophysical Research. - : American Geophysical Union (AGU). - 0148-0227 .- 2156-2202 .- 2169-897X. ; 120:1, s. 277-291
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Tidskriftsartikel (refereegranskat)abstract
- Airborne and ground-based differential optical absorption spectroscopy observations have been carried out at the volcano Nyiragongo (Democratic Republic of Congo) to measure SO2 and bromine monoxide (BrO) in the plume in March 2004 and June 2007, respectively. Additionally filter pack and multicomponent gas analyzer system (Multi-GAS) measurements were carried out in June 2007. Our measurements provide valuable information on the chemical composition of the volcanic plume emitted from the lava lake of Nyiragongo. The main interest of this study has been to investigate for the first time the bromine emission flux of Nyiragongo (a rift volcano) and the BrO formation in its volcanic plume. Measurement data and results from a numerical model of the evolution of BrO in Nyiragongo volcanic plume are compared with earlier studies of the volcanic plume of Etna (Italy). Even though the bromine flux from Nyiragongo (2.6t/d) is slightly greater than that from Etna (1.9t/d), the BrO/SO2 ratio (maximum 7x10(-5)) is smaller than in the plume of Etna (maximum 2.1x10(-4)). A one-dimensional photochemical model to investigate halogen chemistry in the volcanic plumes of Etna and Nyiragongo was initialized using data from Multi-GAS and filter pack measurements. Model runs showed that the differences in the composition of volcanic volatiles led to a smaller fraction of total bromine being present as BrO in the Nyiragongo plume and to a smaller BrO/SO2 ratio.
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| 5. |
- Galle, Bo, 1952, et al.
(författare)
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Network for Observation of Volcanic and Atmospheric Change (NOVAC)-A global network for volcanic gas monitoring: Network layout and instrument description
- 2010
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Ingår i: Journal of Geophysical Research. - 0148-0227 .- 2156-2202. ; 115:D5, s. Art. no. D05304-
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Tidskriftsartikel (refereegranskat)abstract
- This paper presents the global project Network for Observation of Volcanic and Atmospheric Change (NOVAC), the aim of which is automatic gas emission monitoring at active volcanoes worldwide. Data from the network will be used primarily for volcanic risk assessment but also for geophysical research, studies of atmospheric change, and ground validation of satellite instruments. A novel type of instrument, the scanning miniaturized differential optical absorption spectroscopy (Mini-DOAS) instrument, is applied in the network to measure volcanic gas emissions by UV absorption spectroscopy. The instrument is set up 5-10 km downwind of the volcano under study, and typically two to four instruments are deployed at each volcano in order to cover different wind directions and to facilitate measurements of plume height and plume direction. Two different versions of the instrument have been developed. Version I was designed to be a robust and simple instrument for measurement of volcanic SO2 emissions at high time resolution with minimal power consumption. Version II was designed to allow the best possible spectroscopy and enhanced flexibility in regard to measurement geometry at the cost of larger complexity, power consumption, and price. In this paper the project is described, as well as the developed software, the hardware of the two instrument versions, measurement strategies, data communication, and archiving routines. As of April 2009 a total of 46 instruments have been installed at 18 volcanoes worldwide. As a typical example, the installation at Tungurahua volcano in Ecuador is described, together with some results from the first 21 months of operation at this volcano.
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| 6. |
- Hedlund, Mattias, et al.
(författare)
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Development and Feasibility of a Regulated, Supramaximal High-Intensity Training Program Adapted for Older Individuals
- 2019
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Ingår i: Frontiers in Physiology. - : Frontiers Media S.A.. - 1664-042X. ; 10
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Tidskriftsartikel (refereegranskat)abstract
- Background: High-intensity training (HIT) with extremely short intervals (designated here as supramaximal HIT) is a time-efficient training method for health and performance. However, a protocol for regulation and control of intensity is missing, impeding implementation in various groups, such as older individuals.Methods: This study presents the development and characteristics of a novel training protocol with regulated and controlled supramaximal intervals adapted for older people. Using both quantitative and qualitative analyses, we explored the feasibility of the program, performed in a group training setting, with physically active older individuals (aged 65–75, n = 7; five women). The developed supramaximal HIT program consisted of 10 × 6 s cycle sprint intervals with ∼1 min of active recovery with the following key characteristics: (1) an individual target power output was reached and maintained during all intervals and regulated and expressed as the percentage of the estimated maximum mean power output for the duration of the interval (i.e., 6 s); (2) pedaling cadence was standardized for all participants, while resistance was individualized; and (3) the protocol enabled controlled and systematic adjustments of training intensity following standardized escalation criteria.Aim: Our aim was to test the feasibility of a novel training regimen with regulated and controlled supramaximal HIT, adapted for older people. The feasibility criteria for the program were to support participants in reaching a supramaximal intensity (i.e., power output > 100% of estimated VO2 max), avoid inducing a negative affective response, and have participants perceive it as feasible and acceptable.Results: All feasibility criteria were met. The standardized escalation procedure provided safe escalation of training load up to a supramaximal intensity (around three times the power output at estimated VO2 max). The participants never reported negative affective responses, and they perceived the program as fun and feasible.Conclusion: This novel program offers a usable methodology for further studies on supramaximal HIT among older individuals with different levels of physical capacity. Future research should explore the effects of the program in various populations of older people and their experiences and long-term adherence compared with other forms of training.
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| 7. |
- Johansson, Mattias Erik, 1980
(författare)
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Application of Passive DOAS for Studies of Megacity Air Pollution and Volcanic Gas Emissions
- 2009
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Doktorsavhandling (övrigt vetenskapligt/konstnärligt)abstract
- Optical Remote Sensing Techniques offer the opportunity to, in real-time, obtain line averaged measurements of gases in the lower and upper atmosphere. These techniques easily offer themselves to automatization, which increases their usability for e.g. risk-assessment of remotely situated volcanoes and routine monitoring of air pollution levels in urban areas.This thesis deals with the application of two instruments based on passive Differential Optical Absorption Spectroscopy (DOAS) for studying air pollution in Megacities, applied to México City and Beijing, and for monitoring of emissions of volcanic gases. The mobile mini-DOAS instrument is designed for emission measurements from a mobile platform whereas the other instrument used, the scanning mini-DOAS instrument is designed to perform automatic measurements from a fixed point.Measurements have been performed to estimate the production of SO2 and NO2 in the city of Beijing. The first measurement of HCHO using mobile mini-DOAS has been performed in Mexico City. The measured outflow of NO2 and HCHO has been compared with the results of a chemical model showing good agreement flux but a disagreement in the spatial distributions. A technique has been developed to determine the speed and altitude of a gas plume using a modified standard instrument. The possibility to reconstruct the distribution of SO2 inside a gas plume by combination of data from two or more scanning instruments has been demonstrated. An algorithm for calculating the flux of a gas plume from measurements using the novel conical scanning mini-DOAS instrument has been developed and a partial error sensitivity of the instrument has been performed and compared to the flat scanning mini-DOAS instrument. Several algorithms have been developed with the purpose of making emission measurements using the scanning mini-DOAS instrument fully automatic. The newly developed routines have been implemented in software, the NovacProgram. This software is currently used for routine monitoring of volcanic gas emission on 17 volcanoes around the world.
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| 8. |
- Johansson, Mattias Erik, 1980
(författare)
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Development and Use of Optical Remote Sensing Methods for Studies of Megacity Air Pollution and Volcanic Gas Emissions
- 2007
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Licentiatavhandling (övrigt vetenskapligt/konstnärligt)abstract
- Optical Remote Sensing Techniques offers the opportunity to, in real-time, obtain line averaged measurements of gases in the lower and upper atmosphere. These techniques easily offer themselves to automatization, which increases their usability for e.g. risk-assessment of remotely situated volcanoes and routine monitoring of air pollution levels in urban areas.In 2007, a milestone in human history will be passed when half of the world’s population will be living in urban areas. Of these approximately 300 millions will be living in Megacities, defined as urban agglomerations with more than 10 million people. These large urban settlements cause problems with air pollution, problems worsened by the use of low-efficiency combustion techniques. At the same time, approximately 500 million people are living near active volcanoes. People strongly affected by the risk these volcanoes pose on their surroundings and by the emissions of sulphuric and halogenic gases.This thesis deals with the development and use of one Optical Remote Sensing technique, Differential Optical Absorption Spectroscopy (DOAS), for studying air pollution in Megacities, applied to México City and Beijing, and for monitoring of emissions of volcanic gases. A measurement technique for determining the speed and altitude of a gas plume using a DOAS-based instrument has been developed. Also, a method for creating tomographic reconstructions of the gas concentration in a cross section of a gas plume has been developed together with a novel instrument for performing fixed point automatic measurements on gas plumes.
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| 9. |
- Johansson, Mattias Erik, 1980, et al.
(författare)
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Mobile mini-DOAS measurement of the outflow of NO2 and HCHO from Mexico City
- 2009
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Ingår i: Atmospheric Chemistry and Physics. - : Copernicus GmbH. - 1680-7316 .- 1680-7324. ; 9, s. 5647-5653
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Tidskriftsartikel (refereegranskat)abstract
- We here present the results from mobile measurements using two ground-based zenith viewing Differential Optical Absorption Spectroscopy (DOAS) instruments. The measurement was performed in a cross-section of the plume from the Mexico City Metropolitan Area (MCMA) on 10 March 2006 as part of the MILAGRO field campaign. The two instruments operated in the UV and the visible wavelength region respectively and have been used to derive the differential vertical columns of HCHO and NO2 above the measurement route. This is the first time the mobile mini-DOAS instrument has been able to measure HCHO, one of the chemically most important and interesting gases in the polluted urban atmosphere.Using a mass-averaged wind speed and wind direction from the WRF model the instantaneous flux of HCHO and NO2 has been calculated from the measurements and the results are compared to the CAMx chemical model. The calculated flux through the measured cross-section was 1.9 (1.5–2.2) kg/s of HCHO and 4.4 (4.0–5.0) kg/s of NO2 using the UV instrument and 3.66 (3.63–3.73) kg/s of NO2 using the visible light instrument. The modeled values from CAMx for the outflow of both NO2 and HCHO, 1.1 and 3.6 kg/s, respectively, show a reasonable agreement with the measurement derived fluxes.
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| 10. |
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