| 1. |
- Pojskić, Haris, 1978-, et al.
(författare)
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The Reliability and Validity of a Novel Sport-Specific Balance Test to Differentiate Performance Levels in Elite Curling Players
- 2020
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Ingår i: Journal of Sports Science and Medicine (JSSM). - : JSSM. - 1303-2968. ; 19:2, s. 337-346
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Tidskriftsartikel (refereegranskat)abstract
- Balance as a skill and task-specific capacity is considered an essential physical quality in curling, required for executing effective stone delivery. However, no testing protocols have been developed to test curling-specific balance in the delivery position. Thus, the primary aim of this study was to investigate the reliability, validity and usefulness of a newly-developed, curling-specific balance test (CSBT) which involved the delivery position. The secondary aim was to examine the differences between elite and sub-elite curlers for core strength and flexibility, which have previously been identified as important qualities in curling and determinants of balance. Twenty curling players (13 females aged 19 ± 3.1 years; 7 males aged 19.6 ± 2.3 years) from five Swedish super-league curling clubs were divided into two groups according to playing level: elite and sub-elite. Variables included body mass, body height, body mass index, age, playing experience, training frequency, plank test, sit and reach test, standing single-leg balance test (SLBT) and CSBT. The CSBT was executed on a multiaxial tilting balance plate while mimicking the curling delivery position (i.e., a deep lunge position with the front foot on the plate). The participants completed the CSBT on three separate occasions, with each test consisting of three, 20-s attempts. Both the relative and absolute reliability were good for the CSBT (ICC = 0.90; CV = 14.5%). The CSBT demonstrated good measurement usefulness, being sensitive to detect moderate changes that exceeded 0.5 times the test standard deviation. Construct validity of the CSBT was evidenced by the large discriminatory capacity to differentiate expertise level in curling players (t-test: 2.85, p < 0.01; large ES), irrespective of other physical capacities (e.g., flexibility and core strength). However, the elite and sub-elite players also differed in age, playing experience and training frequency. Content validity was confirmed by a weak correlation (r = 0.21; 95%CI: -0.26 to 0.60) between the CSBT and SLBT, which suggests that curling-specific and standing balance should be considered as independent and task-specific motor skills. In conclusion, the CSBT can be used as a reliable, valid and useful tool for the assessment of curling-specific balance performance. In addition, longer and more extensive involvement in curling training contributed to superior specific balance in elite curlers.
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| 2. |
- Andersson, Erik, 1984-, et al.
(författare)
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A Comparison between Different Methods of Estimating Anaerobic Energy Production
- 2018
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Ingår i: Frontiers in Physiology. - : Frontiers Media SA. - 1664-042X. ; 9:FEB
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Tidskriftsartikel (refereegranskat)abstract
- Purpose: The present study aimed to compare four methods of estimating anaerobic energy production during supramaximal exercise.Methods: Twenty-one junior cross-country skiers competing at a national and/or international level were tested on a treadmill during uphill (7°) diagonal-stride (DS) roller-skiing. After a 4-minute warm-up, a 4 × 4-min continuous submaximal protocol was performed followed by a 600-m time trial (TT). For the maximal accumulated O2 deficit (MAOD) method the V." role="presentation" style="box-sizing: border-box; display: inline; line-height: normal; word-spacing: normal; word-wrap: normal; white-space: nowrap; float: none; direction: ltr; max-width: none; max-height: none; min-width: 0px; min-height: 0px; border: 0px; padding: 0px; margin: 0px; position: relative; outline: 0px !important;">V.V.O2-speed regression relationship was used to estimate the V." role="presentation" style="box-sizing: border-box; display: inline; line-height: normal; word-spacing: normal; word-wrap: normal; white-space: nowrap; float: none; direction: ltr; max-width: none; max-height: none; min-width: 0px; min-height: 0px; border: 0px; padding: 0px; margin: 0px; position: relative; outline: 0px !important;">V.V.O2 demand during the TT, either including (4+Y, method 1) or excluding (4-Y, method 2) a fixed Y-intercept for baseline V." role="presentation" style="box-sizing: border-box; display: inline; line-height: normal; word-spacing: normal; word-wrap: normal; white-space: nowrap; float: none; direction: ltr; max-width: none; max-height: none; min-width: 0px; min-height: 0px; border: 0px; padding: 0px; margin: 0px; position: relative; outline: 0px !important;">V.V.O2. The gross efficiency (GE) method (method 3) involved calculating metabolic rate during the TT by dividing power output by submaximal GE, which was then converted to a V." role="presentation" style="box-sizing: border-box; display: inline; line-height: normal; word-spacing: normal; word-wrap: normal; white-space: nowrap; float: none; direction: ltr; max-width: none; max-height: none; min-width: 0px; min-height: 0px; border: 0px; padding: 0px; margin: 0px; position: relative; outline: 0px !important;">V.V.O2 demand. An alternative method based on submaximal energy cost (EC, method 4) was also used to estimate V." role="presentation" style="box-sizing: border-box; display: inline; line-height: normal; word-spacing: normal; word-wrap: normal; white-space: nowrap; float: none; direction: ltr; max-width: none; max-height: none; min-width: 0px; min-height: 0px; border: 0px; padding: 0px; margin: 0px; position: relative; outline: 0px !important;">V.V.O2 demand during the TT.Results: The GE/EC remained constant across the submaximal stages and the supramaximal TT was performed in 185 ± 24 s. The GE and EC methods produced identical V." role="presentation" style="box-sizing: border-box; display: inline; line-height: normal; word-spacing: normal; word-wrap: normal; white-space: nowrap; float: none; direction: ltr; max-width: none; max-height: none; min-width: 0px; min-height: 0px; border: 0px; padding: 0px; margin: 0px; position: relative; outline: 0px !important;">V.V.O2 demands and O2 deficits. The V." role="presentation" style="box-sizing: border-box; display: inline; line-height: normal; word-spacing: normal; word-wrap: normal; white-space: nowrap; float: none; direction: ltr; max-width: none; max-height: none; min-width: 0px; min-height: 0px; border: 0px; padding: 0px; margin: 0px; position: relative; outline: 0px !important;">V.V.O2 demand was ~3% lower for the 4+Y method compared with the 4-Y and GE/EC methods, with corresponding O2 deficits of 56 ± 10, 62 ± 10, and 63 ± 10 mL·kg−1, respectively (P < 0.05 for 4+Y vs. 4-Y and GE/EC). The mean differences between the estimated O2 deficits were −6 ± 5 mL·kg−1 (4+Y vs. 4-Y, P < 0.05), −7 ± 1 mL·kg−1 (4+Y vs. GE/EC, P < 0.05) and −1 ± 5 mL·kg−1 (4-Y vs. GE/EC), with respective typical errors of 5.3, 1.9, and 6.0%. The mean difference between the O2 deficit estimated with GE/EC based on the average of four submaximal stages compared with the last stage was 1 ± 2 mL·kg−1, with a typical error of 3.2%.Conclusions: These findings demonstrate a disagreement in the O2 deficits estimated using current methods. In addition, the findings suggest that a valid estimate of the O2 deficit may be possible using data from only one submaximal stage in combination with the GE/EC method.
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| 3. |
- Andersson, Erik, 1984-, et al.
(författare)
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A Comparison Between Different Methods Of Estimating Anaerobic Energy Production During Cross-Country Roller-Skiing
- 2016
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Konferensbidrag (refereegranskat)abstract
- IntroductionTwo frequently used approaches for estimating anaerobic energy production during supramaximal exercise are the maximal accumulated oxygen (O2) deficit (MAOD) method and the gross efficiency (GE) method (Noordhof et al., 2011). Despite clear computational differences between the two methods, only one direct comparison has been performed (Noordhof et al., 2011). In cross-country roller-skiing, both the MAOD and the GE methods have been employed (Andersson et al., 2016). Therefore, this study aimed to compare the O2 deficits attained with these methods.MethodsEleven male and ten female cross-country skiers were tested on a treadmill employing uphill (7°) diagonal-stride roller-skiing. After collecting a 1-min baseline VO2, participants performed a 4 × 4-min continuous submaximal protocol (~ 60-90% of VO2max) followed by, a self-paced 600-m time-trial (TT). Speed and VO2 were measured continuously during the TT. For the MAOD method, the linear relationship between treadmill velocity and VO2 during the final 30 seconds of each 4 × 4-min submaximal stage was derived with the baseline VO2 as a Y-intercept included (4+Y) in or excluded (4-Y) from the model. The two regression equations were then used to estimate the VO2 demand during the TT. For the GE method, the metabolic rate during the TT was calculated by taking the average power output divided by the GE (an average of the four submaximal stages) and converted to a VO2 demand. ResultsThe VO2 demand was significantly higher for the GE (68.9 ± 8.5 mL/kg/min) and 4-Y (68.4 ± 8.7 mL/kg/min) procedures compared with the 4+Y (64.3 ± 7.6 mL/kg/min) procedure (P < 0.05). The corresponding O2 deficits for the GE, 4-Y and, 4+Y procedures were 63.7 ± 9.7, 62.3 ± 10.4 and, 50.2 ± 9.6 mL/kg, respectively (P < 0.05 for GE and 4-Y vs. 4+Y). The mean difference between the O2 deficits estimated from the 4-Y and GE procedure -1.4 ± 3.9 mL/kg, and between the 4+Y and GE procedures was -13.5 ± 2.5 mL/kg. Corresponding typical errors for the two comparisons were 2.74% and 1.74% while the intra-class correlation coefficients together with linear equations were r = 0.93 (0.99x – 0.8) for [4-Y vs. GE] and r = 0.97 (0.95x - 10.5) for [4+Y vs. GE].DiscussionThe main finding of the current study was the high agreement between the 4-Y and GE procedures which is in contrast to previous findings of Noordhof et al. (2011). Moreover, the inclusion of a Y-intercept for baseline VO2 resulted in a 20% lower O2 deficit compared to the 4-Y and GE procedures. ReferencesAndersson E, Björklund G, Holmberg HC, Ørtenblad N. (2016). Scand J Med Sci Sports. Noordhof DA, Vink AM, de Koning JJ. Foster C. (2011). Int J Sports Med, 32, 422-8
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| 4. |
- Andersson, Erik, 1984-, et al.
(författare)
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Anaerobic Capacity in Running : The Effect of Computational Method
- 2021
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Ingår i: Frontiers in Physiology. - : Frontiers Media S.A.. - 1664-042X. ; 12:August, s. 1-13
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Tidskriftsartikel (refereegranskat)abstract
- Introduction: To date, no study has compared anaerobic capacity (AnC) estimates computed with the maximal accumulated oxygen deficit (MAOD) method and the gross energy cost (GEC) method applied to treadmill running exercise.Purpose: Four different models for estimating anaerobic energy supply during treadmill running exercise were compared.Methods: Fifteen endurance-trained recreational athletes performed, after a 10-min warm-up, five 4-min stages at ∼55–80% of peak oxygen uptake, and a 4-min time trial (TT). Two linear speed-metabolic rate (MR) regression models were used to estimate the instantaneous required MR during the TT (MRTT_req), either including (5+YLIN) or excluding (5-YLIN) a measured Y-intercept. Also, the average GEC (GECAVG) based on all five submaximal stages, or the GEC based on the last submaximal stage (GECLAST), were used as models to estimate the instantaneous MRTT_req. The AnC was computed as the difference between the MRTT_req and the aerobic MR integrated over time.Results: The GEC remained constant at ∼4.39 ± 0.29 J⋅kg–1⋅m–1 across the five submaximal stages and the TT was performed at a speed of 4.7 ± 0.4 m⋅s–1. Compared with the 5-YLIN, GECAVG, and GECLAST models, the 5+YLIN model generated a MRTT_req that was ∼3.9% lower, with corresponding anaerobic capacities from the four models of 0.72 ± 0.20, 0.74 ± 0.16, 0.74 ± 0.15, and 0.54 ± 0.14 kJ⋅kg–1, respectively (F1.07,42 = 13.9, P = 0.002). The GEC values associated with the TT were 4.22 ± 0.27 and 4.37 ± 0.30 J⋅kg–1⋅m–1 for 5+YLIN and 5-YLIN, respectively (calculated from the regression equation), and 4.39 ± 0.28 and 4.38 ± 0.27 J⋅kg–1⋅m–1 for GECAVG and GECLAST, respectively (F1.08,42 = 14.6, P < 0.001). The absolute typical errors in AnC ranged between 0.03 and 0.16 kJ⋅kg–1 for the six pair-wise comparisons and the overall standard error of measurement (SEM) was 0.16 kJ⋅kg–1.Conclusion: These findings demonstrate a generally high disagreement in estimated anaerobic capacities between models and show that the inclusion of a measured Y-intercept in the linear regression (i.e., 5+YLIN) is likely to underestimate the MRTT_req and the GEC associated with the TT, and hence the AnC during maximal 4-min treadmill running.
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| 5. |
- Andersson, Erik P., 1984-, et al.
(författare)
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Physiological responses and cycle characteristics during double-poling versus diagonal-stride roller-skiing in junior cross-country skiers
- 2021
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Ingår i: European Journal of Applied Physiology. - : Springer Science and Business Media LLC. - 1439-6319 .- 1439-6327. ; 121:8, s. 2229-2241
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Tidskriftsartikel (refereegranskat)abstract
- Purpose: This study aimed to compare physiological factors and cycle characteristics during cross-country (XC) roller-skiing at matched inclines and speeds using the double-poling (DP) and diagonal-stride (DS) sub-techniques in junior female and male XC skiers. Methods: Twenty-three well-trained junior XC skiers (11 women, 12 men; age 18.2 ± 1.2 yr.) completed two treadmill roller-skiing tests in a randomized order using either DP or DS. The exercise protocols were identical and included a 5 min warm-up, 4 × 5 min submaximal stages, and an incremental test to exhaustion, all performed at a 5° incline. Results: No significant three-way interactions were observed between sex, submaximal exercise intensity, and sub-technique. For the pooled sample, higher values were observed for DP versus DS during submaximal exercise for the mean oxygen uptake kinetics response time (33%), energy cost (18%), heart rate (HR) (9%), blood lactate concentration (5.1 versus 2.1 mmol·L−1), rating of perceived exertion (12%), and cycle rate (25%), while cycle length was lower (19%) (all P < 0.001). During the time-to-exhaustion (TTE) test, peak oxygen uptake (V˙ O2peak), peak HR, and peak oxygen pulse were 8%, 2%, and 6% lower, respectively, for DP than DS, with a 29% shorter TTE during DP (pooled data, all P < 0.001). Conclusion: In well-trained junior XC skiers, DP was found to exert a greater physiological load than DS during uphill XC roller-skiing at submaximal intensities. During the TTE test, both female and male athletes were able to ski for longer and reached markedly higher V˙ O2peak values when using DS compared to DP.
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| 6. |
- Andersson, Erik P., 1984-, et al.
(författare)
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Sex differences in performance and pacing strategies during a sprint time-trial in cross-country skiing
- 2018
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Konferensbidrag (refereegranskat)abstract
- INTRODUCTION: The aim of this study was to compare the pacing strategies, choice of sub-technique (i.e., gear) and overall performance between elite male and female cross-country (XC) skiers during a ski-skating sprint time-trial (TT) on snow.METHODS: Thirty-four elite XC skiers (20 males and 14 females: age, 23 ± 4 and 21 ± 3 yr; body mass, 76 ± 8 and 64 ± 5 kg; height, 183 ± 7 and 171 ± 5 cm; sprint FIS points, 86 ± 42 and 90 ± 54) performed a 1.6 km TT, which was 56% flat (or undulating), 21% uphill and 22% downhill. The sprint course was measured with a differential global navigation satellite system and divided into four flat, three uphill and two downhill sections. Race time was measured with the EMIT timing system (Emit AS, Oslo, Norway) and one 25-m uphill (4°) section was filmed continuously with a fixed camcorder (50 Hz). All skiers used a similar stone-grind and all skis were glide-waxed similarly. The air temperature was +1°C (fresh snow at ±0°C), relative humidity was 90% and the friction coefficient between ski and snow was estimated to 0.045 (i.e., very slow).RESULTS: Average speed during the TT was 25 ± 1 and 22 ± 1 km/h (TT time: 227 ± 11 and 254 ± 10 s) for males and females, respectively (P < 0.001, Cohen’s d effect size [ES] = 2.6). Average relative power output (PO) was estimated to 3.9 ± 0.3 and 3.3 ± 0.2 W/kg for males and females, respectively (P < 0.001, ES = 2.5). Average heart rate was 95 ± 2% and 96 ± 1% of maximum for males and females (P = 0.51), with a 2-min post-race blood lactate concentration of 10 ± 2 mmol/L for both sexes (P = 0.64). Within-athlete coefficient of variation in speed between sections was 20 ± 2% for males and 24 ± 1% for females (P < 0.001, ES = 2.6). Speeds on the flat, uphill and downhill sections were 26 ± 1, 19 ± 1 and 32 ± 1 km/h for males and 23 ± 1, 16 ± 1 and 30 ± 1 km/h for females (main effects for terrain, sex and interaction, all P < 0.01) corresponding to 9%, 16% and 8% slower speeds on flat, uphill and downhill terrain for females. Speeds relative to the average TT speed were 103 ± 1%, 77 ± 2% and 129 ± 4% for males and 105 ± 1%, 72 ± 2% and 133 ± 2% for females (main effects for terrain, sex and interaction, all P < 0.001). Relative PO on the flat, uphill and downhill sections were estimated to 4.0 ± 0.3, 4.9 ± 0.4 and 1.9 ± 0.2 W/kg for males and 3.5 ± 0.2, 4.0 ± 0.3 and 1.5 ± 0.2 W/kg for females (main effects for terrain, sex and interaction, all P < 0.001). The males were 20% faster than the females on the uphill video section (16 ± 1 versus 13 ± 1 km/h, P < 0.001, ES = 2.6), with 95% of the male skiers and 21% of the female skiers using gear 3 exclusively, and the remaining skiers using gear 2 exclusively or a combination of gears 2 and 3.CONCLUSION: The present results indicate an overall sex difference in sprint skiing performance of ~12% and reveal differences in terrain-specific pacing as well as gear choice between sexes with females showing a higher overall variation in speed and considerably slower uphill skiing.
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| 7. |
- Andersson, Erik, 1984-, et al.
(författare)
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Sex differences in performance and pacing strategies during sprint skiing
- 2019
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Ingår i: Frontiers in Physiology. - : Frontiers Media SA. - 1664-042X. ; 10
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Tidskriftsartikel (refereegranskat)abstract
- Purpose: This study aimed to compare performance and pacing strategies between elite male and female cross-country skiers during a sprint competition on snow using the skating technique.Methods: Twenty male and 14 female skiers completed an individual time-trial prolog (TT) and three head-to-head races (quarter, semi, and final) on the same 1,572-m course, which was divided into flat, uphill and downhill sections. Section-specific speeds, choice of sub-technique (i.e., gear), cycle characteristics, heart rate and post-race blood lactate concentration were monitored. Power output was estimated for the different sections during the TT, while metabolic demand was estimated for two uphill camera sections and the final 50-m flat camera section.Results: Average speed during the four races was ∼12.5% faster for males than females (P < 0.001), while speeds on the flat, uphill and downhill sections were ∼11, 18, and 9% faster for the males than females (all P< 0.001 for terrain, sex, and interaction). Differences in uphill TT speed between the sexes were associated with different sub-technique preferences, with males using a higher gear more frequently than females (P < 0.05). The estimated metabolic demand relative to maximal oxygen uptake (V˙" role="presentation" style="box-sizing: border-box; display: inline; line-height: normal; word-spacing: normal; overflow-wrap: normal; white-space: nowrap; float: none; direction: ltr; max-width: none; max-height: none; min-width: 0px; min-height: 0px; border: 0px; padding: 0px; margin: 0px; position: relative; outline: 0px !important;">V˙V˙O2max) was similar for both sexes during the two uphill camera sections (∼129% of V˙" role="presentation" style="box-sizing: border-box; display: inline; line-height: normal; word-spacing: normal; overflow-wrap: normal; white-space: nowrap; float: none; direction: ltr; max-width: none; max-height: none; min-width: 0px; min-height: 0px; border: 0px; padding: 0px; margin: 0px; position: relative; outline: 0px !important;">V˙V˙O2max) and for the final 50-m flat section (∼153% of V˙" role="presentation" style="box-sizing: border-box; display: inline; line-height: normal; word-spacing: normal; overflow-wrap: normal; white-space: nowrap; float: none; direction: ltr; max-width: none; max-height: none; min-width: 0px; min-height: 0px; border: 0px; padding: 0px; margin: 0px; position: relative; outline: 0px !important;">V˙V˙O2max). Relative power output during the TT was 18% higher for males compared to females (P < 0.001) and was highly variable along the course for both sexes (coefficient of variation [CV] between sections 4–9 was 53%), while the same variation in heart rate was low (CV was ∼3%). The head-to-head races were ∼2.4% faster than the TT for both sexes and most race winners (61%) were positioned first already after 30 m of the race. No sex differences were observed during any of the races for heart rate or blood lactate concentration.Conclusion: The average sex difference in sprint skiing performance was ∼12.5%, with varying differences for terrain-specific speeds. Moreover, females skied relatively slower uphill (at a lower gear) and thereby elicited more variation in their speed profiles compared to the males.
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| 8. |
- Bergström, Max, et al.
(författare)
-
Tick-tock goes the biological clock : Mother-athlete dilemmas facing elite Scandinavian cross-country skiers
- 2022
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Konferensbidrag (refereegranskat)abstract
- The mother-athlete (MA) dilemma is a social phenomenon that has emerged due to challenges associated with pregnancy and motherhood during a woman’s athletic career. The aims of this study were to explore how MA dilemmas manifest in elite cross-country skiing in Scandinavia and to better understand how female athletes balance their priorities as they initiate, maintain and/or discontinue their role as a MA. Qualitative data was collected through semi-structured interviews with 13 Swedish and Norwegian female cross-country skiers. Thematic analyses revealed four MA-specific dilemmas facing the athletes:1. Biological clock vs. peak performance2. Maintaining fitness vs. training safely3. Receiving support vs. facing deselection4. Balancing competing MA demands.Many of the athletes felt pressured into prioritising either athletic excellence or motherhood, particularly in their early to mid-thirties when the window of opportunity for building a family was considered limited. Further, maintaining fitness and training safely during pregnancy (without risking the unborn baby’s health) was perceived as a challenge, as was balancing the MA role after childbirth (i.e., achieving a successful athletic career and being a good mother). In many cases athletes felt uncertain about the support they may or may not receive from their team or federation and there were expectations of incompatibility surrounding the MA role. More research and educational efforts to promote MA-specific knowledge, as well as developing structured processes and providing policies to support female athletes, are identified as vital steps. These interventions may prolong athletic careers and enhance wellbeing for elite female athletes.
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| 9. |
- Bergström, Max, et al.
(författare)
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Tick-Tock Goes the Biological Clock : Challenges Facing Elite Scandinavian Mother-Athletes
- 2024
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Ingår i: Women in Sport and Physical Activity Journal. - : Human Kinetics. - 1938-1581. ; 32:1
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Tidskriftsartikel (refereegranskat)abstract
- Challenges facing mother-athletes (MAs) have aroused research and media attention in recent years, with an increasing number of sportswomen attempting to successfully combine pregnancy and motherhood with an elite athletic career. The aims of this study were to explore how MA-specific challenges manifest in elite cross-country skiing in Scandinavia and to better understand how female athletes balance their priorities as they initiate, maintain, and/or discontinue their role as a MA. Qualitative data were collected through semistructured interviews with 13 female cross-country skiers from Norway and Sweden. Thematic analyses revealed four MA-specific challenges facing the athletes: (a) Biological clock versus peak performance, (b) Maintaining fitness versus training safely, (c) Receiving support versus facing deselection, and (d) Balancing competing MA demands. Many of the athletes felt pressured into prioritizing either motherhood or athletic excellence, particularly in their early to mid-30s when the window of opportunity for building a family was considered limited. Further, maintaining fitness and training safely during pregnancy were perceived as a challenge, as was balancing the MA role after childbirth. In many cases, athletes felt uncertain about whether they would receive support from their team or federation. Moreover, there were expectations of incompatibility surrounding the MA role. More research and educational efforts to promote MA-specific knowledge, as well as developing structured processes and providing policies to support female athletes, are identified as vital future steps. These measures may prolong athletic careers and enhance well-being for elite female athletes.
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| 10. |
- Berjisian, E., et al.
(författare)
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Acute effects of beetroot juice and caffeine co-ingestion during a team-sport-specific intermittent exercise test in semi-professional soccer players : a randomized, double-blind, placebo-controlled study
- 2022
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Ingår i: BMC Sports Science, Medicine and Rehabilitation. - : Springer Science and Business Media LLC. - 2052-1847. ; 14:1
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Tidskriftsartikel (refereegranskat)abstract
- Background: Beetroot juice (BJ) and caffeine (CAF) are considered as ergogenic aids among athletes to enhance performance, however, the ergogenic effects of BJ and CAF co-ingestion are unclear during team-sport-specific performance. This study aimed to investigate the acute effects of BJ and CAF co-ingestion on team-sport-specific performance, compared with placebo (PL), BJ, and CAF alone. Method: Sixteen semi-professional male soccer players (age: 19.8 ± 2.2 years, body mass: 69.2 ± 6.1 kg, height: 177.3 ± 6.0 cm) completed four experimental trials using a randomized, double-blind study design: BJ + CAF, CAF + PL, BJ + PL, and PL + PL. Countermovement jump with arm swing (CMJAS) performance and cognitive function by Stroop Word-Color test were evaluated before and after the Yo–Yo Intermittent Recovery Test level 1 (YYIR1). Also, rate of perceived exertion (RPE), heart rate, and gastrointestinal (GI) discomfort were measured during each session. Results: No significant differences were shown between test conditions for total distance covered in YYIR1 (BJ + CAF: 1858 ± 455 m, CAF + PL: 1798 ± 422 m, BJ + PL: 1845 ± 408 m, PL + PL 1740 ± 362 m; p = 0.55). Moreover, CMJAS performance, cognitive function, and RPE during the YYIR1 were not significantly different among conditions (p > 0.05). However, the average heart rate during the YYIR1 was higher in CAF + PL compared to PL + PL (by 6 ± 9 beats/min; p < 0.05), and GI distress was greater in BJ + CAF compared to PL + PL (by 2.4 ± 3.6 a.u.; p < 0.05). Conclusion: These results suggest, neither acute co-ingestion of BJ + CAF nor BJ or CAF supplementation alone significantly affected team-sport-specific performance compared to the PL treatment.
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