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- Åkerstedt, Torbjörn, et al.
(author)
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Disturbed sleep and fatigue as predictors of return from long-term sickness absence
- 2010
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In: Industrial Health. - : National Institute of Industrial Health. - 0019-8366 .- 1880-8026. ; 48:2, s. 209-14
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Journal article (peer-reviewed)abstract
- Long-term sickness absence has doubled in Sweden, as has complaints of disturbed sleep. The present study sought to investigate the prospective link between long-term sickness absence and disturbed sleep or fatigue. Sleep and fatigue from a representative national sample was followed up 1.5-2 yr later in terms of return from long-term (>or=90 d) and intermediate term (14-89 d) sickness absence. 8,300 individuals participated in the survey, out of which 372 were on long-term and 1,423 were on intermediate term sick leave. The data was analyzed using logistic regression analysis with adjustment for background and work environment variables. Separate analyses were carried out for disturbed sleep and fatigue since they were correlated. The results showed that those with disturbed sleep at the start had an Odds Ratio (OR) of 0.56 (95% Confidence Interval (CI)=0.35-0.90) for returning from long-term sickness absence. For fatigue the results were OR=0.56 (CI=0.34-0.90). Intermediate term sickness absence showed similar, but slightly weaker, results. The results indicate that disturbed sleep and fatigue are predictors of lack of return from long term and intermediate term sickness absence.
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- Åkerstedt, Torbjörn, et al.
(author)
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Early morning work--prevalence and relation to sleep/wake problems : a national representative survey.
- 2010
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In: Chronobiology International. - : Informa UK Limited. - 0742-0528 .- 1525-6073. ; 27:5, s. 975-86
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Journal article (peer-reviewed)abstract
- Very little is known about the prevalence of morning work and its relationship with sleep and fatigue. The present study obtained data from a representative sample of the Swedish population (N = 5489) to address this limitation in the literature. The results show that 15% of the population commenced work, at least occasionally, before 05:30 h and approximately 2% did so most of the time. With the increasing phase advance of the start time, the time of rising also advanced, but bedtime changed very little. Thus, early start times were not compensated with earlier bedtimes. Total sleep time decreased as the work start time was advanced; sleep duration was <5 h for work start times between 03:00 and 04:30 h. The results also indicated that advanced start times were linked with increased fatigue, feelings of not being well rested, and reports of early start times as a rather large or very large problem. However, difficulties in waking and disturbed sleep did not change with advanced start times. It was concluded that early start times are common and are associated with sleep problems and fatigue.
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