| 1. |
- Stöggl, R., et al.
(författare)
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Motor abilities and anthropometrics in youth cross-country skiing
- 2015
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Ingår i: Scandinavian Journal of Medicine and Science in Sports. - : Wiley. - 0905-7188 .- 1600-0838. ; 25:1, s. E70-E81
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Tidskriftsartikel (refereegranskat)abstract
- The purposes were to validate whether general motor abilities and anthropometrics are determinants of youth cross-country (XC) skiing performance; evaluate gender-specific differences; and to establish noninvasive diagnostics. Fifty-one youth XC skiers (34 boys; 13.8 +/- 0.6 years and 17 girls; 13.4 +/- 0.9 years) performed motor skill and laboratory tests, and anthropometric data were collected and correlated with XC skiing performance. Anthropometrics and maturity status were related to boys but not to girls XC skiing performance. Push-ups and 20-m sprint were correlated to XC skiing performance in both boys and girls. XC skiing performance of boys was predominantly influenced by upper body and trunk strength capacities (medicine ball throw, push-ups, and pull-ups) and jumping power (standing long and triple jump), whereas XC skiing of girls was mainly influenced by aerobic capacities (3000-m run). Laboratory measures did not reveal greater correlations to XC skiing performance compared with simple test concepts of speed, strength, and endurance. Maturity was a major confounding variable in boys but not girls. Use of noninvasive simple test concepts for determination of upper body strength, speed, and endurance represent practicable support for ski clubs, schools, or skiing federations in the guidance and evaluation of young talent, being aware of the effect of maturity especially in boys.
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| 2. |
- Stöggl, Thomas, et al.
(författare)
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Automatic classification of the Sub-Techniques (Gears) used in cross-country ski skating employing a mobile phone
- 2014
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Ingår i: Sensors. - : MDPI AG. - 1424-8220. ; 14:11, s. 20589-20601
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Tidskriftsartikel (refereegranskat)abstract
- The purpose of the current study was to develop and validate an automatic algorithm for classification of cross-country (XC) ski-skating gears (G) using Smartphone accelerometer data. Eleven XC skiers (seven men, four women) with regional-to-international levels of performance carried out roller skiing trials on a treadmill using fixed gears (G2left, G2right, G3, G4left, G4right) and a 950-m trial using different speeds and inclines, applying gears and sides as they normally would. Gear classification by the Smartphone (on the chest) and based on video recordings were compared. Formachine-learning, a collective database was compared to individual data. The Smartphone application identified the trials with fixed gears correctly in all cases. In the 950-m trial, participants executed 140 ± 22 cycles as assessed by video analysis, with the automatic Smartphone application giving a similar value. Based on collective data, gears were identified correctly 86.0% ± 8.9% of the time, a value that rose to 90.3% ± 4.1% (P < 0.01) with machine learning from individual data. Classification was most often incorrect during transition between gears, especially to or from G3. Identification was most often correct for skiers who made relatively few transitions between gears. The accuracy of the automatic procedure for identifying G2left, G2right, G3, G4left and G4right was 96%, 90%, 81%, 88% and 94%, respectively. The algorithm identified gears correctly 100% of the time when a single gear was used and 90% of the time when different gears were employed during a variable protocol. This algorithm could be improved with respect to identification of transitions between gears or the side employed within a given gear.
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| 3. |
- Andersson, Erik, et al.
(författare)
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Analysis of sprint cross-country skiing using a differential global navigation satellite system
- 2010
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Ingår i: European Journal of Applied Physiology. - : Springer Science and Business Media LLC. - 1439-6319 .- 1439-6327. ; 110:3, s. 585-595
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Tidskriftsartikel (refereegranskat)abstract
- The purpose was to examine skiing velocities, gear choice (G2-7) and cycle rates during a skating sprint time trial (STT) and their relationships to performance, as well as to examine relationships between aerobic power, body composition and maximal skiing velocity versus STT performance. Nine male elite cross-country skiers performed three tests on snow: (1) Maximum velocity test (Vmax) performed using G3 skating, (2) Vmax test performed using double poling (DP) technique and (3) a STT over 1,425 m. Additional measurements of VO2max during roller skiing and body composition using iDXA were made. Differential global navigation satellite system data were used for position and velocity and synchronized with video during STT. The STT encompassed a large velocity range (2.9-12.9 m s-1) and multiple transitions (21-34) between skiing gears. Skiing velocity in the uphill sections was related to gear selection between G2 and G3. STT performance was most strongly correlated to uphill time (r = 0.92, P < 0.05), the percentage use of G2 (r = -0.72, P < 0.05), and DP Vmax (r = -0.71, P < 0.05). The velocity decrease in the uphills from lap 1 to lap 2 was correlated with VO2max (r = -0.78, P < 0.05). Vmax in DP and G3 were related to percent of racing time using G3. In conclusion, the sprint skiing performance was mainly related to uphill performance, greater use of the G3 technique, and higher DP and G3 maximum velocities. Additionally, VO2max was related to the ability to maintain racing velocity in the uphills and lean body mass was related to starting velocity and DP maximal speed.
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| 4. |
- Andersson, Erik, 1984-, et al.
(författare)
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Biomechanical analysis of the herringbone technique as employed by elite cross-country skiers
- 2014
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Ingår i: Scandinavian Journal of Medicine and Science in Sports. - : Wiley-Blackwell. - 0905-7188 .- 1600-0838. ; 24:3, s. 542-552
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Tidskriftsartikel (refereegranskat)abstract
- This investigation was designed to analyse the kinematics and kinetics of cross-country skiing at different velocities with the herringbone technique on a steep incline. Eleven elite male cross-country skiers performed this technique at maximal, high, and moderate velocities on a snow-covered 15° incline. They positioned their skis laterally (25 to 30°) with a slight inside tilt and planted their poles laterally (8 to 12°) with most leg thrust force exerted on the inside forefoot. Although 77% of the total propulsive force was generated by the legs, the ratio between propulsive and total force was approximately fourfold higher for the poles. The cycle rate increased with velocity (1.20 to 1.60 Hz), whereas the cycle length increased from moderate up to high velocity, but then remained the same at maximal velocity (2.0 to 2.3 m). In conclusion, with the herringbone technique, the skis were angled laterally without gliding, with the forces distributed mainly on the inside forefoot to enable grip for propulsion. The skiers utilized high cycle rates with major propulsion by the legs, highlighting the importance of high peak and rapid generation of leg forces.
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| 7. |
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| 8. |
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| 9. |
- Andersson, Erik P., 1984-, et al.
(författare)
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Anaerobic work capacity in cycling : the effect of computational method
- 2022
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Ingår i: European Journal of Applied Physiology. - : Springer Science and Business Media LLC. - 1439-6319 .- 1439-6327. ; 122, s. 2637-2650
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Tidskriftsartikel (refereegranskat)abstract
- Purpose To compare the anaerobic work capacity (AnWC, i.e., attributable anaerobic mechanical work) assessed using four different approaches/models applied to time-trial (TT) cycle-ergometry exercise. Methods Fifteen male cyclists completed a 7 x 4-min submaximal protocol and a 3-min all-out TT (TTAO). Linear relationships between power output (PO) and submaximal metabolic rate were constructed to estimate TT-specific gross efficiency (GE) and AnWC, using either a measured resting metabolic rate as a Y-intercept (7 + Y-LIN) or no measured Y-intercept (7-Y-LIN). In addition, GE of the last submaximal bout (GE(LAST)) was used to estimate AnWC, and critical power (CP) from TTAO (CP3'AO) was used to estimate mechanical work above CP (W', i.e., "AnWC"). Results Average PO during TTAO was 5.43 +/- 0.30 and CP was 4.48 +/- 0.23 W.kg(-1). The TT-associated GE values were similar to 22.0% for both 7 + Y-LIN and 7-Y-LIN and similar to 21.1% for GE(LAST) (both P < 0.001). The AnWC were 269 +/- 60, 272 +/- 55, 299 +/- 61, and 196 +/- 52 J.kg(-1) for the 7 + Y-LIN, 7 Y-LIN, GE(LAST), and CP3'AO models, respectively (7 + Y-LIN and 7-Y-LIN versus GE(LAST), both P <0.001; 7+ Y-LIN, 7 Y-LIN, and GE(LAST) versus CP3'AO, all P < 0.01). For the three pair-wise comparisons between 7+ Y-LIN, 7-Y-LIN, and GE(LAST), typical errors in AnWC values ranged from 7 to 11 J.kg(-1), whereas 7+ Y-LIN, 7-Y-LIN, and GE(LAST) versus CP3'AO revealed typical errors of 55-59 J.kg(-1). Conclusion These findings demonstrate a substantial disagreement in AnWC between CP3'AO and the other models. The 7 + Y-LIN and 7-Y-LIN generated 10% lower AnWC values than the GE(LAST) model, whereas 7 + Y-LIN and 7-Y-LIN generated similar values of AnWC.
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| 10. |
- Andersson, Erik P., 1984-, et al.
(författare)
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The effect of exercise hyperpnea on gross efficiency and anaerobic capacity estimates during a 3-min cycle time trial
- 2023
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Ingår i: Journal of applied physiology. - : American Physiological Society. - 8750-7587 .- 1522-1601. ; 134:2, s. 253-263
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Tidskriftsartikel (refereegranskat)abstract
- This study aimed to analyze the effect of exercise-induced hyperpnea on gross efficiency (GE) and anaerobic capacity estimates during a self-paced 3-min supramaximal cycle time trial (TT). Fourteen highly trained male cyclists performed 7 × 4-min submaximal stages, a 6-min passive rest, a 3-min TT, a 5-min passive rest, and a 6-min submaximal stage. Three models were based on the 7 × 4-min linear regression extrapolation method, using 1) the conventional model (7-YLIN); 2) the same 7-YLIN model but correcting for the additional ventilatory cost (i.e., hyperpnea) (7-YLIN-V-cor); and 3) accounting for linearly declining GE during the TT (7-YLIN-D). The other three models were based on GE from the last submaximal stage, using the conventional model (GELAST) and the same modifications as described for 7+YLIN, i.e., 1) GELAST, 2) GELAST-V-cor, and 3) GELAST-D. The GELAST model generated 18% higher values of anaerobic capacity than the 7-YLIN model (P < 0.05). During the TT, the hyperpnea-corrected model (i.e., 7-YLIN-V-cor or GELAST-V-cor) generated, compared with the respective conventional model (i.e., 7-YLIN or GELAST), ∼0.7 percentage points lower GE and ∼11% higher anaerobic capacity (all, P < 0.05). The post-TT GE was 1.9 percentage points lower (P < 0.001) and the 7-YLIN-D or GELAST-D model generated, compared with the respective conventional model, a lower GE (∼1.0 percentage points) and ∼17% higher anaerobic capacity during the TT (all, P < 0.05). In conclusion, the correction for a declining GE due to hyperpnea during a supramaximal TT resulted in an increased required total metabolic rate and anaerobic energy expenditure compared with the conventional models.NEW & NOTEWORTHY This study demonstrates that GE declines during a 3-min supramaximal cycle TT, which is possibly related to the hyperpneic response during supramaximal exercise. The finding from this study also provides novel insight into how the increased ventilatory energy cost from exercise-induced hyperpnea contributes to decreased GE, increased required total metabolic rate, and increased anaerobic energy expenditure during supramaximal exercise. Therefore, conventional linear models for estimating anaerobic capacity are likely to generate underestimated values.
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| 11. |
- Andersson, Erik, 1984-
(författare)
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PHYSIOLOGICAL AND BIOMECHANICAL FACTORS DETERMINING CROSS-COUNTRY SKIING PERFORMANCE
- 2016
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Doktorsavhandling (övrigt vetenskapligt/konstnärligt)abstract
- Cross-country (c.c.) skiing is a complex sport discipline from both physiological and biomechanical perspectives, with varying course topographies that require different proportions of the involved sub-techniques to be utilised. A relatively new event in c.c. skiing is the sprint race, involving four separate heats, each lasting 2-4 min, with diverse demands from distance races associated with longer durations. Therefore, the overall aim of the current thesis has been to examine the biomechanical and physiological factors associated with sprint c.c. skiing performance through novel measurements conducted both in the field (Studies I-III) and the laboratory (Studies IV and V).In Study I sprint skiing velocities and sub-techniques were analysed with a differential global navigation satellite system in combination with video recording. In Studies II and III the effects of an increasing velocity (moderate, high and maximal) on the biomechanics of uphill classical skiing with the diagonal stride (DS) (Study II) and herringbone (HB) (Study III) sub-techniques were examined.In Study I the skiers completed the 1,425 m (2 x 712 m) sprint time trial (STT) in 207 s, at an average velocity of 24.8 km/h, with multiple technique transitions (range: 21-34) between skiing techniques (i.e., the different gears [G2-7]). A pacing strategy involving a fast start followed by a gradual slowing down (i.e., positive pacing) was employed as indicated by the 2.9% faster first than second lap. The slower second lap was primarily related to a slower (12.9%) uphill velocity with a shift from G3 towards a greater use of G2. The maximal oxygen uptake ( O2max) was related to the ability to maintain uphill skiing velocity and the fastest skiers used G3 to a greater extent than G2. In addition, maximal speed over short distances (50 and 20 m) with the G3 and double poling (DP) sub-techniques exerted an important impact on STT performance.Study II demonstrated that during uphill skiing (7.5°) with DS, skiers increased cycle rate and cycle length from moderate to high velocity, while cycle rate increased and cycle length decreased at maximal velocity. Absolute poling, gliding and kick times became gradually shorter with an elevated velocity. The rate of pole and leg force development increased with elevated velocity and the development of leg force in the normal direction was substantially faster during skiing on snow than previous findings for roller skiing, although the peak force was similar in both cases. The fastest skiers applied greater peak leg forces over shorter durations.Study III revealed that when employing the HB technique on a steep uphill slope (15°), the skiers positioned their skis laterally (“V” between 25 to 30°) and planted their poles at a slight lateral angle (8 to 12°), with most of the propulsive force being exerted on the inside forefoot. Of the total propulsive force, 77% was generated by the legs. The cycle rate increased across all three velocities (from 1.20 to 1.60 Hz), while cycle length only increased from moderate to high velocity (from 2.0 to 2.3 m). Finally, the magnitude and rate of leg force generation are important determinants of both DS and HB skiing performance, although the rate is more important in connection with DS, since this sub-technique involves gliding.In Studies IV and V skiers performed pre-tests for determination of gross efficiency (GE), O2max, and Vmax on a treadmill. The main performance test involved four self-paced STTs on a treadmill over a 1,300-m simulated course including three flat (1°) DP sections interspersed with two uphill (7°) DS sections.The modified GE method for estimating anaerobic energy production during skiing on varying terrain employed in Study IV revealed that the relative aerobic and anaerobic energy contributions were 82% and 18%, respectively, during the 232 s of skiing, with an accumulated oxygen (O2) deficit of 45 mL/kg. The STT performance time was largely explained by the GE (53%), followed by O2 (30%) and O2 deficit (15%). Therefore, training strategies designed to reduce energetic cost and improve GE should be examined in greater detail.In Study V metabolic responses and pacing strategies during the four successive STTs were investigated. The first and the last trials were the fastest (both 228 s) and were associated with both a substantially larger and a more rapid anaerobic energy supply, while the average O2 during all four STTs was similar. The individual variation in STT performance was explained primarily (69%) by the variation in O2 deficit. Furthermore, positive pacing was employed throughout all the STTs, but the pacing strategy became more even after the first trial. In addition, considerably higher (~ 30%) metabolic rates were generated on the uphill than on the flat sections of the course, reflecting an irregular production of anaerobic energy. Altogether, a fast start appears important for STT performance and high work rates during uphill skiing may exert a more pronounced impact on skiing performance outdoors, due to the reduction in velocity fluctuations and thereby overall air-drag.
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| 12. |
- Andersson, Erik, et al.
(författare)
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The effects of skiing velocity on mechanical aspects of diagonal cross-country skiing
- 2014
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Ingår i: Sports Biomechanics. - : Informa UK Limited. - 1476-3141 .- 1752-6116. ; 13:3, s. 267-284
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Tidskriftsartikel (refereegranskat)abstract
- Cycle and force characteristics were examined in 11 elite male cross-country skiers using the diagonal stride technique while skiing uphill (7.5 degrees) on snow at moderate (3.5 +/- 0.3m/s), high (4.5 +/- 0.4m/s), and maximal (5.6 +/- 0.6m/s) velocities. Video analysis (50Hz) was combined with plantar (leg) force (100Hz), pole force (1,500Hz), and photocell measurements. Both cycle rate and cycle length increased from moderate to high velocity, while cycle rate increased and cycle length decreased at maximal compared to high velocity. The kick time decreased 26% from moderate to maximal velocity, reaching 0.14s at maximal. The relative kick and gliding times were only altered at maximal velocity, where these were longer and shorter, respectively. The rate of force development increased with higher velocity. At maximal velocity, sprint-specialists were 14% faster than distance-specialists due to greater cycle rate, peak leg force, and rate of leg force development. In conclusion, large peak leg forces were applied rapidly across all velocities and the shorter relative gliding and longer relative kick phases at maximal velocity allow maintenance of kick duration for force generation. These results emphasise the importance of rapid leg force generation in diagonal skiing.
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| 13. |
- Björklund, Glenn, 1972-, et al.
(författare)
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Biomechanical Adaptations and Performance Indicators in Short Trail Running
- 2019
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Ingår i: Frontiers in Physiology. - : Frontiers Media S.A.. - 1664-042X. ; 10
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Tidskriftsartikel (refereegranskat)abstract
- Our aims were to measure anthropometric and oxygen uptake ((V)over dot O-2) variables in the laboratory, to measure kinetic and stride characteristics during a trail running time trial, and then analyse the data for correlations with trail running performance. Runners (13 men, 4 women: mean age: 29 +/- 5 years; stature: 179.5 +/- 0.8 cm; body mass: 69.1 +/- 7.4 kg) performed laboratory tests to determine (V)over dot O-2 (max), running economy (RE), and anthropometric characteristics. On a separate day they performed an outdoor trail running time trial (two 3.5 km laps, total climb: 486 m) while we collected kinetic and time data. Comparing lap 2 with lap 1 (19:40 +/- 1:57 min vs. 21:08 +/- 2:09 min, P < 0.001), runners lost most time on the uphill sections and least on technical downhills (-2.5 +/- 9.1 s). Inter-individual performance varied most for the downhills (CV > 25%) and least on flat terrain (CV < 10%). Overall stride cycle and ground contact time (GCT) were shorter in downhill than uphill sections (0.64 +/- 0.03 vs. 0.84 +/- 0.09 s; 0.26 +/- 0.03 vs. 0.46 +/- 0.90 s, both P < 0.001). Force impulse was greatest on uphill (248 +/- 46 vs. 175 +/- 24 Ns, P < 0.001) and related to GCT (r = 0.904, P < 0.001). Peak force was greater during downhill than during uphill running (1106 +/- 135 vs. 959 +/- 104 N, P < 0.01). Performance was related to absolute and relative (V)over dot O-2 (max) (P < 0.01), vertical uphill treadmill speed (P < 0.001) and fat percent (P < 0.01). Running uphill involved the greatest impulse per step due to longer GCT while downhill running generated the highest peak forces. (V)over dot O-2 (max), vertical running speed and fat percent are important predictors for trail running performance. Performance between runners varied the most on downhills throughout the course, while pacing resembled a reversed J pattern. Future studies should focus on longer competition distances to verify these findings and with application of measures of 3D kinematics.
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| 14. |
- Björklund, Glenn, 1972-, et al.
(författare)
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Biomechanical influenced differences in O2 extraction in diagonal skiing: arm versus leg
- 2010
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Ingår i: Medicine & Science in Sports & Exercise. - : Lippincott Williams & Wilkins. - 0195-9131 .- 1530-0315. ; 42:10, s. 1899-1908
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Tidskriftsartikel (refereegranskat)abstract
- Biomechanically Influenced Differences in O-2 Extraction in Diagonal Skiing: Arm versus Leg. Med. Sci. Sports Exerc., Vol. 42, No. 10, pp. 1899-1908, 2010. Purpose: This study aimed to determine whether the differences in oxygen extraction and lactate concentration in arms and legs during cross-country skiing are related to muscle activation or force production and how these differences are influenced by a reduction in exercise intensity. Methods: Nine well-trained male cross-country skiers (age = 22 +/- 3 yr, (V) over dotO(2max) = 5.3 +/- 0.3 L.min(-1) and 69 +/- 3 mL.kg(-1).min(-1)) performed diagonal skiing on a treadmill for 3 min at 90% followed by 6 min at 70% of (V) over dotO(2max). During the final minute of each workload, arterial, femoral, and subclavian venous blood was collected for determination of blood gases, pH, and lactate. EMG was recorded from six upper-and lower-body muscles, and leg and pole forces were measured. Cardiorespiratory variables were monitored continuously. Results: Oxygen extraction in the legs was higher than that in the arms at both 90% and 70% of (V) over dotO(2max) (92% +/- 3% vs 85% +/- 6%, P < 0.05 and 90% +/- 3% vs 78% +/- 8%, P < 0.001). This reduction with decreased workload was more pronounced in the arms (-9.8% +/- 7.7% vs -3.2% +/- 3.2%, P < 0.01). EMGRMS for the arms was higher, and pole ground contact time was greater than the corresponding values for the legs (both P < 0.01). At both intensities, the blood lactate concentration was higher in the subclavian than that in the femoral vein but was lowered more in the subclavian vein when intensity was reduced (all P < 0.001). Conclusions: The higher muscle activation (percentage of maximal voluntary isometric contraction) in the arms and the longer ground contact time of the poles than the legs contribute to the lower oxygen extraction and elevated blood lactate concentration in the arms in diagonal skiing. The better lactate recovery in the arms than that in the legs is aided by greater reductions in muscle activation and pole force when exercise intensity is reduced.
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| 17. |
- Björklund, Glenn, et al.
(författare)
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The effects of prior high intensity double poling on subsequent diagonal stride skiing characteristics
- 2015
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Ingår i: SpringerPlus. - : Springer Science and Business Media LLC. - 2193-1801. ; 4:1
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Tidskriftsartikel (refereegranskat)abstract
- Purpose: To investigate the influence of prior high intensity double poling (DP) on physiological and biomechanical responses during subsequent diagonal stride (DIA). Methods: Eight well-trained male cross-country skiers (age 22 ± 3 yr; VO2max 69 ± 3 ml · kg−1 · min−1) roller-skied on a treadmill sequentially for 3 min at 90% DIA VO2max (DIA1), 3 min at 90% DP VO2peak and 3 min at 90% DIA VO2max (DIA2). Cardio-respiratory responses were monitored continuously and gases and metabolites in blood from the a. femoralis, v. femoralis and v. subclavia determined. Pole and plantar forces and EMG from 6 lower- and upper-body muscles were measured. Results: VO2 decreased from DIA1 to DP and increased again to DIA2 (both P < 0.05), with no difference between the DIA sessions. Blood lactate rose from DIA1 to DP to DIA2. O2 extraction was attenuated during DP (P < 0.05), but was the same during DIA1 and DIA2. EMGRMS for arm muscles during poling phase, as well as peak pole force and cycle rate were higher, while leg muscle activity was lower during DP than both sessions of DIA (all P < 0.05). The ratio of upper-/whole-body EMGRMS correlated negatively with O2 extraction in the arms during both sessions of DIA (P < 0.05). Conclusions: In well-trained skiers skiing at high-intensity DP prior to DIA did not influence VO2, muscle activation or forces in the latter. At race intensity DP does not influence the distribution of work between upper- and lower-body during a subsequent bout of DIA. O2 extraction is coupled to technical skills during skiing.
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| 19. |
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| 20. |
- Born, Dennis, et al.
(författare)
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Near-Infrared Spectroscopy: More Accurate Than Heart Rate for Monitoring Intensity in Running in Hilly Terrain
- 2017
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Ingår i: International Journal of Sports Physiology and Performance. - : Human Kinetics. - 1555-0265 .- 1555-0273. ; 12:4, s. 440-447
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Tidskriftsartikel (refereegranskat)abstract
- Purpose:To 1) investigate the cardiorespiratory and metabolic response of trail running and 2) evaluate whether heart rate (HR) adequately reflects the exercise intensity or whether the tissue saturation index (TSI) could provide a more accurate measure when running in hilly terrain.Methods:Seventeen competitive runners (female: n=4, V’O2max: 55±6 mL·kg−1·min−1; male: n=13, V’O2max: 68±6 mL·kg−1·min−1) performed a time trial on an off-road trail course. The course was made up of two laps covering a total distance of 7 km and included six steep up- and downhill sections with an elevation gain of 486 m. All runners were equipped with a portable breath-by-breath gas analyzer, HR belt, global positioning system receiver and near-infrared spectroscopy (NIRS) device to measure the TSI.Results:During the trail run, the exercise intensity within the uphill and downhill sections was 94±2% and 91±3% of HRmax, 84±8% and 68±7% of V’O2max, respectively. The oxygen uptake (V’O2) increased within the uphill and decreased within the downhill sections (P< .01). While HR was unaffected by the altering slope conditions, the TSI was inversely correlated to the changes in V’O2 (r = - .70, P< .05).Conclusions:The HR was unaffected by the continuously changing exercise intensity, however, the TSI reflected the alternations in V’O2. Recently used exclusively for scientific purpose, this NIRS based variable may offer a more accurate alternative to HR to monitor running intensity in the future, especially for training and competition in hilly terrain.
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| 21. |
- Born, Dennis-Peter, et al.
(författare)
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Predicting future stars : Probability and performance corridors for elite swimmers
- 2024
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Ingår i: Journal of Science and Medicine in Sport. - : Elsevier BV. - 1440-2440 .- 1878-1861. ; 27:2, s. 113-118
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Tidskriftsartikel (refereegranskat)abstract
- ObjectivesTo evaluate the new age groups of the World Junior Championships in swimming from a scientific perspective, establish benchmarks and performance corridors that predict success at peak performance age and compare performance corridors between men and women and short-, middle-, and long-distance freestyle races.DesignLongitudinal big data analysis.MethodsIn total, 347,186 annual best times of male (n = 3360, 561 ± 177 Swimming Points) and female freestyle swimmers (n = 2570, 553 ± 183 Swimming Points) were collected across all race distances at peak performance age and retrospectively analyzed throughout adolescence. Cumulative Poisson distribution was used to calculate probabilities of becoming world-class finalist, international-class, or national-class swimmer for each age group. Performance corridors were expressed relative to the World Record and compared between performance levels, sex, race distances, and age groups with a 2-way analysis of variance.ResultsFemales are required to swim faster relative to the World Record at a younger age and show earlier performance plateaus than males at national and international levels. Additionally, world-class long-distance finalists show higher Swimming Points earlier in their career compared to short-distance swimmers. This effect is more distinctive in females than males.ConclusionsBased on the sex-specific performance corridors and developments, the newly aligned age groups for the World Junior Championships are questionable regarding long-term athlete development. Based on race times from 131 nations, the present benchmarks provide valid international normative values to predict success chances at peak performance age and guide young swimmers along their talent pathway.AbbreviationsFINA, Fédération Internationale de Natation; 850 swimmers, world-class finalists; 750 swimmers, international-class swimmers; 650 swimmers, national-class swimmers
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| 22. |
- Born, Dennis-Peter, et al.
(författare)
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Specialize Early and Select Late : Performance Trajectories of World-Class Finalists and International- and National-Class Swimmers
- 2024
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Ingår i: International Journal of Sports Physiology and Performance. - : Human Kinetics. - 1555-0265 .- 1555-0273. ; 19:2, s. 164-172
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Tidskriftsartikel (refereegranskat)abstract
- Purpose: To investigate performance progression from early-junior to peak performance age and compare variety in race distances and swimming strokes between swimmers of various performance levels. Methods: Using a longitudinal data analysis and between-groups comparisons 306,165 annual best times of male swimmers (N = 3897) were used to establish a ranking based on annual best times at peak performance age. Individual performance trajectories were retrospectively analyzed to compare distance and stroke variety. Performances of world-class finalists and international- and national-class swimmers (swimming points: 886 [30], 793 [28], and 698 [28], respectively) were compared across 5 age groups—13–14, 15–16, 17–18, 19–20, and 21+ years—using a 2-way analysis of variance with repeated measures. Results: World-class finalists are not significantly faster than international-class swimmers up to the 17- to 18-year age group (F2|774 = 65, P < .001, η2p=.14) but specialize in short- or long-distance races at a younger age. World-class breaststroke finalists show faster breaststroke times compared to their performance in other swimming strokes from an early age (P < .05), while world-class freestyle and individual medley finalists show less significant differences to their performance in other swimming strokes. Conclusions: While federation officials should aim for late talent selection, that is, not before the 17- to 18-year age group, coaches should aim to identify swimmers’ preferred race distances early on. However, the required stroke variety seems to be specific for each swimming stroke. Breaststroke swimmers could aim for early and strong specialization, while freestyle and individual medley swimmers could maintain large and very large stroke variety, respectively.
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| 23. |
- Born, Dennis-Peter, et al.
(författare)
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Variation vs. specialization : the dose-time-effect of technical and physiological variety in the development of elite swimmers
- 2024
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Ingår i: BMC Research Notes. - : Springer Nature. - 1756-0500. ; 17:1
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Tidskriftsartikel (refereegranskat)abstract
- ObjectiveIt is heavily discussed whether larger variety or specialization benefit elite performance at peak age. Therefore, this study aimed to determine technical (number of different swimming strokes) and physiological (number of different race distances) variety required to become an international-class swimmer (> 750 swimming points) based on 1′522′803 race results.ResultsCorrelation analyses showed lower technical variety in higher ranked swimmers (P < 0.001), yet with small effects (0.11–0.30). However, Poisson distribution revealed dose-time-effects and specified number of swimming strokes required during each age group. Specifically, freestyle swimmers showed highest chances when starting to compete in three to four swimming strokes but reduced their variety to three swimming strokes at the ages of 12/13yrs with another transition to two swimming strokes at the ages of 19/21yrs (female/male swimmers, respectively). Although both sexes showed similar specialization pattern throughout their career, earlier specialization was generally evident in female compared to male swimmers. At peak performance age, freestyle was most frequently combined with butterfly. Swimmers who either kept competing in all five swimming strokes or focused on only one at the beginning of their careers showed lowest probability of becoming an international-class swimmer. Physiological variety increased during junior age but declined again to three race distances towards elite age.
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| 24. |
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| 25. |
- Göpfert, Caroline, et al.
(författare)
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Biomechanical characteristics and speed adaptation during kick double poling on roller skis in elite cross-country skiers
- 2013
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Ingår i: Sports Biomechanics. - : Informa UK Limited. - 1476-3141 .- 1752-6116. ; 12:2, s. 154-174
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Tidskriftsartikel (refereegranskat)abstract
- Recent developments in cross-country ski racing should promote the use of kick double poling. This technique, however, has not been the focus in athletes' training and has barely been investigated. The aims of the present study were to develop a function-based phase definition and to analyse speed adaptation mechanisms for kick double poling in elite cross-country skiers. Joint kinematics and pole/plantar forces were recorded in 10 athletes while performing kick double poling at three submaximal roller skiing speeds. A speed increase was associated with increases in cycle length and rate, while absolute poling and leg push-off durations shortened. Despite maintained impulses of force, the peak and average pole/leg forces increased. During double poling and leg push-off, ranges of motion of elbow flexion and extension increased (p < 0.05) and were maintained for hip/knee flexion and extension. Cycle length increase was correlated to increases in average poling force (r = 0.71) and arm swing time (r = 0.88; both p < 0.05). The main speed adaptation was achieved by changes in double poling technique; however, leg push-off showed high variability among elite skiers, thus illustrating important aspects for technique training.
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| 26. |
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| 27. |
- Hebert-Losier, Kim, 1985-, et al.
(författare)
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Factors that Influence the Performance of Elite Sprint Cross-Country Skiers
- 2017
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Ingår i: Sports Medicine. - : Springer Science and Business Media LLC. - 0112-1642 .- 1179-2035. ; 47:2, s. 319-342
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Tidskriftsartikel (refereegranskat)abstract
- Background: Sprint events in cross-country skiing are unique not only with respect to their length (0.8–1.8 km), but also in involving four high-intensity heats of ~3 min in duration, separated by a relatively short recovery period (15–60 min). Objective: Our aim was to systematically review the scientific literature to identify factors related to the performance of elite sprint cross-country skiers. Methods: Four electronic databases were searched using relevant medical subject headings and keywords, as were reference lists, relevant journals, and key authors in the field. Only original research articles addressing physiology, biomechanics, anthropometry, or neuromuscular characteristics and elite sprint cross-country skiers and performance outcomes were included. All articles meeting inclusion criteria were quality assessed. Data were extracted from each article using a standardized form and subsequently summarized. Results: Thirty-one articles met the criteria for inclusion, were reviewed, and scored an average of 66 ± 7 % (range 56–78 %) upon quality assessment. All articles except for two were quasi-experimental, and only one had a fully-experimental research design. In total, articles comprised 567 subjects (74 % male), with only nine articles explicitly reporting their skiers’ sprint International Skiing Federation points (weighted mean 116 ± 78). A similar number of articles addressed skating and classical techniques, with more than half of the investigations involving roller-skiing assessments under laboratory conditions. A range of physiological, biomechanical, anthropometric, and neuromuscular characteristics was reported to relate to sprint skiing performance. Both aerobic and anaerobic capacities are important qualities, with the anaerobic system suggested to contribute more to the performance during the first of repeated heats; and the aerobic system during subsequent heats. A capacity for high speed in all the following instances is important for the performance of sprint cross-country skiers: at the start of the race, at any given point when required (e.g., when being challenged by a competitor), and in the final section of each heat. Although high skiing speed is suggested to rely primarily on high cycle rates, longer cycle lengths are commonly observed in faster skiers. In addition, faster skiers rely on different technical strategies when approaching peak speeds, employ more effective techniques, and use better coordinated movements to optimize generation of propulsive force from the resultant ski and pole forces. Strong uphill technique is critical to race performance since uphill segments are the most influential on race outcomes. A certain strength level is required, although more does not necessarily translate to superior sprint skiing performance, and sufficient strength-endurance capacities are also of importance to minimize the impact and accumulation of fatigue during repeated heats. Lastly, higher lean mass does appear to benefit sprint skiers’ performance, with no clear advantage conferred via body height and mass. Limitations: Generalization of findings from one study to the next is challenging considering the array of experimental tasks, variables defining performance, fundamental differences between skiing techniques, and evolution of sprint skiing competitions. Although laboratory-based measures can effectively assess on-snow skiing performance, conclusions drawn from roller-skiing investigations might not fully apply to on-snow skiing performance. A low number of subjects were females (only 17 %), warranting further studies to better understand this population. Lastly, more training studies involving high-level elite sprint skiers and investigations pertaining to the ability of skiers to maintain high-sprint speeds at the end of races are recommended to assist in understanding and improving high-level sprint skiing performance, and resilience to fatigue. Conclusions: Successful sprint cross-country skiing involves well-developed aerobic and anaerobic capacities, high speed abilities, effective biomechanical techniques, and the ability to develop high forces rapidly. A certain level of strength is required, particularly ski-specific strength, as well as the ability to withstand fatigue across the repeated heats of sprint races. Cross-country sprint skiing is demonstrably a demanding and complex sport, where high-performance skiers need to simultaneously address physiological, biomechanical, anthropometric, and neuromuscular aspects to ensure success.
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| 28. |
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| 29. |
- Holmberg, Hans-Christer, 1958-, et al.
(författare)
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Biomechanical analyses and predictors of diagonal stride performance in elite cross-country skiers
- 2008
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Ingår i: Proceedings of the 13th Annual Congress of the European College of Sports Science. - Cologne : Sportools. - 9789727351565 ; , s. 568-
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Konferensbidrag (refereegranskat)abstract
- Introduction: In cross-country (XC) skiing classical style was the only racing style until the mid 1980s and the main focus of early biomechanical studies was on the diagonal technique (DIAG). With the introduction of the new free style, research became more oriented toward this although both styles have gone through substantial development during the last decade (Smith, 2002). Recently, modern double poling technique has been thoroughly analyzed as regards its biomechanical characteristics and factors related to performance (Holmberg et al., 2005; 2006). However, there is still a lack of biomechanical data describing modern DIAG. Therefore, the aims of the present study were 1) to perform a basic biomechanical description of modern DIAG, and 2) to detect decisive factors related to DIAG performance. Methods: Twelve Swedish elite XC skiers (VO2max-DIAG: 72.3 ± 3.8 ml kg-1 min-1) performed DIAG roller skiing at a treadmill inclination of 9° at 11 km h-1 for biomechanical analyses. DIAG performance was defined by time to exhaustion (TTEDIAG) during a DIAG incremental pre-test (4°-11° [1°/min]; with a constant velocity of 11 km/h). Leg and arm joint angles (goniometers), pole forces (strain gauge transducers; 2000 Hz) and plantar forces (Pedar Mobile; 100 Hz) were recorded continuously. Correlations between DIAG performance (TTEDIAG) and biomechanical variables was examined using Pearson product-moment correlation coefficient tests (P<0.05). Results: Correlations were found for cycle time and cycle length (r=0.688; P<0.01), cycle rate (r=-0.731; P<0.01), relative foot ground contact time (r=-0.658; P<0.05), absolute and relative leg swing time (r=0.756, P<0.01; r=0.658; P<0.05), amplitude and angular velocity of hip angle during leg swing (r=0.634; r=0.652; P<0.05), hip angle at ski plant (r=-0.616; P<0.05), absolute and relative hip extension time (gliding phase) (r=0.689, P<0.01; r=0.592, P<0.05), absolute peak foot force (r=0.606, P<0.05), duration and amplitude of the knee angle extension from ski in, e.g. when the skis came in contact with the ground, to the knee angle maximum (r=0.743; r=0.710, P<0.01), rear foot force at minimal hip angle before push-off (r=-0.634; P<0.05), relative (%BW) peak pole force (r=-0.706; P<0.01), pole force at start of forward swing of the opposite leg (r=-0.681; P<0.01), amplitude of elbow extension during poling (r=0.741; P<0.01) and duration of elbow extension after pole out (r=-0.615; P<0.01). Discussion: It can be concluded that better DIAG skiers have 1) a longer and more distinct forward swing in their legs, 2) shorter ground contact, characterised by a lower body position when the skis come into contact with the ground, 3) a more distinct hip and knee angle extension (preparation) just before push-off, 4) a higher absolute production of leg force during push-off and 5) arm work characterised by lower and later peak pole forces (late accentuation).
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| 30. |
- Holmberg, Hans-Christer, et al.
(författare)
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Biomechanical analysis of double poling in elite cross-country skiers
- 2005
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Ingår i: Medicine & Science in Sports & Exercise. - 0195-9131 .- 1530-0315. ; 37:5, s. 807-818
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Tidskriftsartikel (refereegranskat)abstract
- PURPOSE: To further the understanding of double poling (DP) through biomechanical analysis of upper and lower body movements during DP in cross-country (XC) skiing at racing speed. METHODS: Eleven elite XC skiers performed DP at 85% of their maximal DP velocity (V85%) during roller skiing at 1 degrees inclination on a treadmill. Pole and plantar ground reaction forces, joint angles (elbow, hip, knee, and ankle), cycle characteristics, and electromyography (EMG) of upper and lower body muscles were analyzed. RESULTS: 1) Pole force pattern with initial impact force peak and the following active force peak (PPF) correlated to V85%, (r = 0.66, P < 0.05); 2) active flexion-extension pattern in elbow, hip, knee, and ankle joints with angle minima occurring around PPF, correlated to hip angle at pole plant (r = -0.89, P < 0.01), minimum elbow angle (r = -0.71), and relative poling time (r = -0.72, P < 0.05); 3) two different DP strategies (A and B), where strategy A (best skiers) was characterized by higher angular elbow- and hip-flexion velocities, smaller minimum elbow (P < 0.01) and hip angles (P < 0.05), and higher PPF (P < 0.05); 4) EMG activity in trunk and hip flexors, shoulder, and elbow extensors, and several lower body muscles followed a specific sequential pattern with changing activation levels; and 5) EMG activity in lower body muscles showed DP requires more than upper body work. CONCLUSIONS: DP was found to be a complex movement involving both the upper and lower body showing different strategies concerning several biomechanical aspects. Future research should further investigate the relationship between biomechanical and physiological variables and elaborate training models to improve DP performance.
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| 31. |
- Holmberg, Hans-Christer, et al.
(författare)
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Contribution of the legs to double-poling performance in elite cross-country skiers.
- 2006
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Ingår i: Medicine and science in sports and exercise. - : Ovid Technologies (Wolters Kluwer Health). - 0195-9131 .- 1530-0315. ; 38:10, s. 1853-60
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Tidskriftsartikel (refereegranskat)abstract
- In the classical style of cross-country skiing, the double-poling (DP) technique, which is regarded as an upper-body exercise, is used on the flatter parts of a course. Limited biomechanical and physiological data are available about DP compared with other cross-country skiing techniques. The purpose of the present study was to evaluate the possible role of the lower body during DP.Eleven elite cross-country skiers performed two incremental tests using DP roller skiing at 1 degree inclination on a treadmill with or without locking the knee and ankle joints (DPLOCKED and DPFREE). Maximal and peak oxygen uptake (VO2max and VO2peak) during classic diagonal skiing and DP, respectively, were measured. In addition, heart rate, blood lactate concentration, and maximal DP velocity (Vmax) were determined. Pole-ground reaction forces and joint angles (elbow, hip, knee, and ankle) were analyzed.The skiers obtained 7.7% higher VO2peak, 9.4% higher Vmax, and 11.7% longer time to exhaustion during DPFREE compared with DPLOCKED (all P < 0.05). There was a higher heart rate and blood lactate concentration in DPLOCKED at submaximal stages (all P < 0.05), with no difference in oxygen consumption. At 85% Vmax, corresponding to approximately 81% VO2peak FREE, the differences in physiological variables were accompanied by a 13.6% higher poling frequency, a 4.9% shorter poling phase, 13.3% shorter recovery phase, and 10.9% lower relative pole force in DPLOCKED (all P < 0.05).Movements of the knee and ankle joints are an integrative part in the skillful use of the DP technique, and restriction of the motion in these joints markedly affects both biomechanical and physiological variables, impairing DP performance.
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| 32. |
- Jonsson Kårström, Malin, et al.
(författare)
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Kinematical Effects of Rifle Carriage on Roller-Skiing in Well-Trained Female and Male Biathletes
- 2022
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Konferensbidrag (övrigt vetenskapligt/konstnärligt)abstract
- Purpose This study aimed to investigate how rifle carriage and skiing speed during biathlon roller-skiing affect range of motion (ROM) in joint angles and equipment (skis and poles), the vertical distance between shoulders and treadmill (vertdist), as well as possible sex differences associated with rifle carriage. Methods Fourteen biathletes (6 women, 8 men) roller-skied on a treadmill at submaximal and simulated race speeds, with (WR) and without (NR) a rifle, using gears 3 and 2. Kinematical data for the whole body, poles, roller-skis, rifle and treadmill were monitored using a 3D motion capture system. Movements determined as flexion/extension (x), abduction/adduction (y) and/or internal/external rotation (z) were analyzed for the hip, shoulder, thorax, knee, ankle, elbow, poles and roller-skis. ROM (the difference between maximal and minimal angles) in joints and equipment, and vertdist were analyzed over six skiing cycles during each condition (WR and NR) and speed. Results The maximal vertdist was lower for WR compared to NR (gear 3: 1.53±0.06 vs 1.54±0.06 m; gear 2: 1.49±0.06 vs 1.51±0.06 m; both p<0.001). ROM in the upper body was altered when roller-skiing WR (movements decreased in thorax and shoulder (x) and increased in elbow (only gear 3) (x), thorax (only gear 2) and shoulder (y) and (z); all p><0.05) and increased with speed, without differences between sexes (p>0.05). Conclusion Since rifle carriage and speed appear to affect the kinematics of rollerskiing, coaches and biathletes are advised to perform skiing technique training under competition-like conditions (i.e., at race speeds while carrying the rifle).
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| 33. |
- Jonsson Kårström, Malin, et al.
(författare)
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Kinematical effects of rifle carriage on roller skiing in well-trained female and male biathletes
- 2023
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Ingår i: Scandinavian Journal of Medicine and Science in Sports. - : Wiley. - 0905-7188 .- 1600-0838. ; 33:4, s. 444-454
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Tidskriftsartikel (refereegranskat)abstract
- Purpose: This study aimed to investigate how rifle carriage and skiing speed during biathlon roller skiing affect range of motion (ROM) in joint angles and equipment (skis and poles), the vertical distance between shoulders and treadmill (vertdist), as well as possible sex differences associated with rifle carriage. Methods: Fourteen biathletes (6 women, 8 men) roller-skied on a treadmill at submaximal and simulated race speeds, with (WR) and without (NR) a rifle, using gears 3 and 2. Kinematical data for the whole body, poles, roller-skis, rifle, and treadmill were monitored using a 3D motion capture system. Movements determined as flexion/extension (x), abduction/adduction (y), and/or internal/external rotation (z) were analyzed for the hip, shoulder, thorax, knee, ankle, elbow, poles, and roller skis. ROM (the difference between maximal and minimal angles) in joints and equipment, and vertdist were analyzed over six skiing cycles during each condition (WR and NR) and speed. Results: The maximal vertdist was lower for WR compared with NR (gear 3: 1.53 ± 0.06 vs 1.54 ± 0.06 m; gear 2: 1.49 ± 0.06 vs 1.51 ± 0.06 m; both p < 0.001). ROM in the upper body was altered when roller skiing WR (movements decreased in thorax and shoulder (x) and increased in elbow (only gear 3) (x), thorax (only gear 2), and shoulder (y) and (z); all p < 0.05) and increased with speed, without differences between sexes (p > 0.05). Conclusion: Since rifle carriage and speed appear to affect the kinematics of roller skiing, coaches, and biathletes are advised to perform skiing technique training under competition-like conditions (i.e., at race speeds while carrying the rifle).
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| 34. |
- Jonsson, Malin, et al.
(författare)
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Biomechanical differences in double poling between sexes and level of performance during a classical cross-country skiing competition
- 2019
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Ingår i: Journal of Sports Sciences. - : Informa UK Limited. - 0264-0414 .- 1466-447X. ; 37:14, s. 1582-1590
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Tidskriftsartikel (refereegranskat)abstract
- Biomechanical differences in double poling (DP) between sex and performance level were investigated in female and male cross-country skiers during a classical race (10/15 km). Skiers were divided into faster and slower on basis of race performance: females faster (n=20), females slower (n=20), males faster (n=20), and males slower (n=20). Based on video analysis while DP in a flat section of the track, joint and pole angles at pole plant (PP) and pole-off, cycle characteristics and the use and coordination pattern of heel-raise (raise of heels from the ground to have a higher body position at PP) were analysed. Faster females and males had 4.3% and 7.8% higher DP velocity than their slower counterparts (both P<0.001). Faster males had 6.5% longer cycles than slower males (P<0.001). Faster skiers stopped heel-raise later than slower skiers (females: 2.0±3.4% vs. −1.0±3.5%, P<0.05; males: 3.9±2.4% vs. 0.8±3.2% of cycle time in relation to PP, P<0.001). At PP, faster skiers and male skiers had a smaller pole angle and greater ankle to hip and ankle to shoulder angle with respect to vertical, resulting in a more distinct forward body lean. However, the majority of the differences are likely due to higher DP velocity.
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| 35. |
- Jonsson, Malin, et al.
(författare)
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Biomechanical differences in double poling (DP) for world- and national-class female elite cross-country (XC) skiers during a 10-km classical race
- 2016
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Ingår i: Proceedings ICSS in St. Christoph am Arlberg, Austria.
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Konferensbidrag (refereegranskat)abstract
- Introduction The DP technique of classical XC-skiing involves both the upper and lower body (Holmberg et al.,2005) and has become more important the last years with skiers using exclusively DP during some competitions. Our purpose was to characterize biomechanical differences in DP by world- (WC) and national-class (NC) women skiers. Methods The participants were 40 elite female XC skiers (20 WC and 20 NC) who competed in the 10-km classical race at the Norwegian National Championships, 2016. On a flat measurement section (22 m long) 0.8 km from the start, the skiers employed DP only and were video-filmed (Panasonic GH4, 96 Hz). Three DP cycles were analyzed using the Kinovea software (France, v 8.25) for joint and pole angles at pole plant (PP) and pole off (PO), as well as cycle length (CL) and rate (CR), and poling (PT) and swing times (ST). Results The total racing time for the WC-group was 10.5% faster than for the NC-skiers, with no differences in CL, CR, PT or ST. The WC-group skied faster on the flat section (6.30±0.23 vs 6.04±0.25 m/s) and exhibited a smaller ankle-shoulder angle relative to horizontal at PP (73.0±1.8 vs 75.0±1.5°) and a smaller hip angle at PO (62.7±5.2 vs 69.1±6.4°) with no difference in minimal trunk angle with respect to horizontal (19.2±3.2 vs 21.7±4.8°). 27 of the skiers (15 WC and 12 NC) used active heel raise to create force. There was a difference between the groups for when the heel raise ended, with the NC-group stopping just before PP and the WC-group after. No difference between the groups were found for when the heel raise started . There was a negative correlation between DP velocity and total racing time (r = -0.48, p<0.05) and a positive correlation between total racing time and the ankle-shoulder angle relative to horizontal at PP (r = 0.54, p<0.01), the hip angle at PO (r = 0.51, p<0.01) and minimal trunk angle relative to horizontal during the cycles (r = 0.41, p<0.01). Discussion The WC-group had 4.1% higher DP velocity which correlated with total racing time. Moreover, the finding that faster skiers have a more forward lean of the body at PP and a better timing of the ending of the heel raise, indicates that they can bring more bodyweight on their poles at PP. The WC-group had a smaller hip angle at PO which is in line with the findings of Lindinger et al.(2009). This study shows the importance of a high relative velocity during DP sections of the track and highlights the benefit of a more forward body position at PP to create higher DP velocity in female XC skiers. References Holmberg, H.C., Lindinger, S., Stöggl, T., Eitzlmair, E. & Müller, E. (2005). Biomechanical analysis of double poling in elite cross-country skiers. Med Sci Sports Exerc, 37(5), 807-818 Lindinger, S., Stöggl, T., Müller, E. & Holmberg, H.C. (2009). Control of speed during the double poling technique performed by elite cross-country skiers. Med Sci Sports Exerc, 41(1), 210-220
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| 36. |
- Lindinger, Stefan, et al.
(författare)
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Control of speed during the double poling technique performed by elite cross-country skiers
- 2009
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Ingår i: Medicine & Science in Sports & Exercise. - 0195-9131 .- 1530-0315. ; 41:1, s. 210-220
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Tidskriftsartikel (refereegranskat)abstract
- PURPOSE: Double poling (DP) as a main technique in cross-country skiing has developed substantially over the last 15 yr. The purpose of the present study was to analyze the question, "How do modern elite skiers control DP speed?" METHODS: Twelve male elite cross-country skiers roller skied using DP at 9, 15, 21, and 27 km.h(-1) and maximum velocity (V(max)). Cycle characteristics, pole and plantar forces, and elbow, hip, and knee joint angles were analyzed. RESULT: Both poling frequency and cycle length increased up to 27 km.h (-1)(P < 0.05), with a further increase in poling frequency at V(max) (P < 0.05). Peak pole force, rate of force development, and rearfoot plantar force increased with submaximal velocities (V(sm)), whereas poling time and time-to-peak pole force gradually shortened (P < 0.05). Changes in elbow joint kinematics during the poling phase were characterized by a decreased angle minimum and an increased flexion and extension ranges of motion as well as angular velocities across V(sm) (P < 0.05), with no further changes at V(max). Hip and knee joint kinematics adapted across V(sm) by 1) decreasing angles at pole plant and angle minima during the poling phase, 2) increasing the ranges of motion and angular velocities during the flexion phases occurring around pole plant, and 3) increasing extension ranges of motion and angular velocities during the recovery phase (all P values <0.05), with no further changes at V(max). CONCLUSIONS: Elite skiers control DP speed by increasing both poling frequency and cycle length; the latter is achieved by increased pole force despite reduced poling time. Adaptation to higher speeds was assisted by an increased range of motion, smaller angle minima, and higher angular velocities in the elbow, the hip, and the knee joints.
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| 37. |
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| 38. |
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| 39. |
- Pellegrini, Barbara, et al.
(författare)
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Developments in the Biomechanics and Equipment of Olympic Cross-Country Skiers
- 2018
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Ingår i: Frontiers in Physiology. - : Frontiers Media SA. - 1664-042X. ; 9:JUL
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Tidskriftsartikel (refereegranskat)abstract
- Here, our aim was to describe the major changes in cross-country (XC) skiing in recent decades, as well as potential future developments. XC skiing has been an Olympic event since the very first Winter Games in Chamonix, France, in 1924. Over the past decades, considerable developments in skiing techniques and improvements in equipment and track preparation have increased skiing speed. In contrast to the numerous investigations on the physiological determinants of successful performance, key biomechanical factors have been less explored. Today's XC skier must master a wide range of speeds, terrains, and race distances and formats (e.g., distance races with individual start, mass-start or pursuit; knock-out and team-sprint; relays), continuously adapting by alternating between various sub-techniques. Moreover, several of the new events in which skiers compete head-to-head favor technical and tactical flexibility and encourage high-speed techniques (including more rapid development of propulsive force and higher peak forces), as well as appropriate training. Moreover, the trends toward more extensive use of double poling and skiing without grip wax in classical races have given rise to regulations in connection with Olympic distances that appear to have preserved utilization of the traditional classical sub-techniques. In conclusion, although both XC equipment and biomechanics have developed significantly in recent decades, there is clearly room for further improvement. In this context as well, for analyzing performance and optimizing training, sensor technology has a potentially important role to play.
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| 40. |
- Poetzelsberger, B., et al.
(författare)
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Alpine Skiing With total knee ArthroPlasty (ASWAP) : symmetric loading during skiing
- 2015
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Ingår i: Scandinavian Journal of Medicine and Science in Sports. - : Wiley. - 0905-7188 .- 1600-0838. ; 25:S1, s. 60-66
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Tidskriftsartikel (refereegranskat)abstract
- The aim of this pilot study was to determine the pressure distribution, symmetry of load between operated (OP) and non-operated (NOP) leg, and pain level during alpine skiing in participants with unilateral total knee arthroplasty (TKA). The responses of the dependent variables were analyzed following a 10-week guided skiing intervention of 2-3 days of skiing per week. Ground reaction force (GRF) was recorded bilaterally and was determined for 13 participants with TKA (65 +/- 4 years) at pre- and post-test. Additionally, pain perception was determined using a numeric rating scale in the OP leg at both test sessions and after each skiing day. No statistical differences were observed between OP and NOP legs for peak and average GRF as well as the asymmetry indices at pre-test. Pain perception was low and was not increased as a consequence of the skiing intervention. In conclusion, alpine skiing did not lead to increased or decreased loading of the OP leg compared with the NOP leg. Therefore, alpine skiing may be allowed for patients with skiing experience and a good clinical outcome.
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| 41. |
- Poetzelsberger, B., et al.
(författare)
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Alpine Skiing With total knee ArthroPlasty (ASWAP) : effects on strength and cardiorespiratory fitness
- 2015
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Ingår i: Scandinavian Journal of Medicine and Science in Sports. - : Wiley. - 0905-7188 .- 1600-0838. ; 25, s. 16-25
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Tidskriftsartikel (refereegranskat)abstract
- This study investigated the effect of a 12-week recreational skiing intervention on lower limb muscle strength and cardiorespiratory fitness in participants with unilateral total knee arthroplasty (TKA). Twenty-seven older adults (70 +/- 5 years) were assigned to the intervention (n=13) or control group (n=14) after surgery (2.5 +/- 1 years). Leg muscle strength was measured using an IsoMed 2000 dynamometer and cardiorespiratory fitness was determined by cycle ergometry before and after the intervention as well as after an 8-week retention period. The skiing intervention led to increased muscle strength in the operated leg during unilateral single joint isometric extension (maximal force: 11%; P<0.05; rate of torque development: 24%; P<0.05) and during the unilateral multi-joint isokinetic single leg strength test (8%; P<0.05). This resulted in a decreased asymmetry index in the isokinetic test (13% to 5%; P<0.05). These adaptations remained unchanged toward the retention test. No effect was observed for cardiorespiratory fitness. The results demonstrate that muscle contraction forces required during recreational skiing in individuals with TKA seem adequate and effective to increase quadriceps and hamstrings muscle strength in the initially weaker operated leg and to reduce an augmented post-operative asymmetry index.
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| 42. |
- Poetzelsberger, B., et al.
(författare)
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Alpine Skiing With total knee ArthroPlasty (ASWAP) : effects on gait asymmetries
- 2015
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Ingår i: Scandinavian Journal of Medicine and Science in Sports. - : Wiley. - 0905-7188 .- 1600-0838. ; 25, s. 49-59
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Tidskriftsartikel (refereegranskat)abstract
- The aim of the study was to examine the effect of a 12-week recreational skiing intervention on functional gait performance in people with unilateral total knee arthroplasty (TKA). Twenty-three older adults (71 +/- 5 years) were assigned to the intervention (IG) or control group (CG). Test time and ground reaction forces (GRF) were recorded at pre- and post-intervention and in the retention phase during functional gait tests. Ground contact was recorded bilaterally and divided into the weight acceptance and push-off phases. In IG, a faster stair descent time (16%) was observed at post-test with no further change at the retention test. The asymmetry indices for all analyzed variables were decreased in stair descent and during weight acceptance in stair ascent and level walking without further changes between post- and retention test. The reduced asymmetries occurred mainly because of increased loading of the operated leg. Most variables were unchanged in CG. Similar to the force data, the asymmetry index for temporal stride characteristics was reduced in all stair descent variables. These results demonstrate that alpine skiing as a leisure-time activity has a beneficial effect on gait performance and leads to a more balanced load distribution between the legs during daily activities.
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| 43. |
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| 44. |
- Soehnlein, Quirin, et al.
(författare)
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THE EFFECT OF 16-WEEK PLYOMETRIC TRAINING ON EXPLOSIVE ACTIONS IN EARLY TO MID-PUBERTY ELITE SOCCER PLAYERS
- 2014
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Ingår i: Journal of Strength and Conditioning Research. - 1064-8011 .- 1533-4287. ; 28:8, s. 2105-2114
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Tidskriftsartikel (refereegranskat)abstract
- Plyometric training (PT) programs are widely used to improve explosive actions in soccer players of various ages, although there is debate about optimal training duration and time course of improvement. Twenty-two early to mid-puberty elite soccer players were assigned to a control group (CG, n = 10, regular soccer training) or a plyometric training group (PTG, n = 12, regular soccer training substituted with 2 PT sessions each week). Both groups trained for 16 weeks during the in-season period. Control group performed only tests at baseline and after intervention, whereas PTG performed additional tests after 4, 8, and 12 weeks. During each test, subjects' performances in speed (10 and 30 m; 5 and 20 m), agility, shuttle run, multiple 5 bounds (MB5), and standing long jump (LJ) were recorded. The PTG showed improved performance in 20-m sprint time (-3.2%), agility time (-6.1%), MB5 distance (+11.8%), and LJ distance (+7.3%) (all, p <= 0.05) after 16 weeks. All these improvements were higher compared with CG (all, p <= 0.05). The time course of improvement in the PT group showed that 20-m sprint time improved after 16 weeks (p = 0.012); agility after 4 (p = 0.047) and 8 weeks (p = 0.004) but stopped after 12 weeks (p = 0.007); MB5 after 8 (p = 0.039), 12 (p = 0.028), and 16 weeks (p < 0.001); and LJ improved after 4 (p = 0.045), 12 (p = 0.008), and 16 weeks (p < 0.001). Plyometric training seems to be an appropriate training tool to enhance some but not all explosive actions. The results indicate that the duration of a PT program is highly dependent on what type of explosive actions should be improved, or whether several explosive actions should be improved at the same time.
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| 45. |
- Staunton, Craig A., et al.
(författare)
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The Relationship Between Cardiorespiratory and Accelerometer-Derived Measures in Trail Running and the Influence of Sensor Location
- 2022
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Ingår i: International Journal of Sports Physiology and Performance. - : Human Kinetics. - 1555-0265 .- 1555-0273. ; 17:3, s. 474-483
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Tidskriftsartikel (refereegranskat)abstract
- Purpose: To examine the relationship between cardiorespiratory and accelerometer-derived measures of exercise during trailrunning and determine the influence of accelerometer location.Methods: Eight trail runners (7 males and 1 female; age 26 [5] y;maximal oxygen consumption [ ̇VO2] 70 [6] mL·kg−1·min−1) completed a 7-km trail run (elevation gain: 486 m), with concurrentmeasurements of ̇VO2, heart rate, and accelerations recorded from 3 triaxial accelerometers attached at the upper spine, lowerspine, and pelvis. External exercise intensity was quantified from the accelerometers using PlayerLoad™ per minute andaccelerometry-derived average net force. External exercise volume was calculated using accumulated PlayerLoad and the product of average net force and duration (impulse). Internal intensity was calculated using heart rate and ̇VO2-metrics; internal volume was calculated from total energy expenditure (work). All metrics were analyzed during both uphill (UH) and downhill(DH) sections of the trail run.Results: PlayerLoad and average net force were greater during DH compared with UH for all sensorlocations (P ≤ .004). For all accelerometer metrics, there was a sensor position × gradient interaction (F2,1429.003;P <.001). The upper spine was lower compared with both pelvis (P ≤ .003) and lower spine (P ≤ .002) for all accelerometermetrics during both UH and DH running. Relationships between accelerometer and cardiorespiratory measures during UH running ranged from moderate negative to moderate positive (r = −.31 to .41). Relationships were stronger during DH running where there was a nearly perfect correlation between work and impulse (r = .91; P < .001).Conclusions: Simultaneous monitoring of cardiorespiratory and accelerometer-derived measures during trail running is suggested because of the disparity between internal and external intensities during changes in gradient. Sensor positioning close to the center of mass isrecommended.
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| 46. |
- Stöggl, Thomas, et al.
(författare)
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A Systematic Review of the Effects of Strength and Power Training on Performance in Cross-Country Skiers
- 2022
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Ingår i: Journal of Sports Science and Medicine (JSSM). - : Department of Sports Medicine, Uludag University. - 1303-2968. ; 21:4, s. 555-579
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Forskningsöversikt (refereegranskat)abstract
- To identify and evaluate current scientific literature concerning the effect of strength, power and speed training on relevant phys-iological and biomechanical characteristics and performance of competitive cross-country skiers (XCS), the databases Scopus and PubMed were searched systematically for original articles in peer-reviewed journals. Of the 599 studies retrieved, 12 met the inclusion criteria (i.e., assessment of outcome measures with rel-evance for XCS performance; involvement of traditional re-sistance training; application of external resistance to the body; intervention longer than 4 weeks; randomized controlled trial). The methodological rigor of each study was assessed using the PEDro scale, which were mostly poor-to-fair, with good method-ological quality in only two articles. All of the strength/power/speed interventions improved 1RM (0.8 -6.8 ES), but findings with respect to jump performance, ability to generate force rapidly and body composition were mixed. Interventions demonstrated moderate-to-high ES on XCS specific performance compared with control (mean ES = 0.56), but the pattern observed was not consistent. None of the interventions changed anaerobic capacity, while in most studies VO2max was either unchanged or increased. Work economy or efficiency was enhanced by most of the interventions. In conclusion, present research indicates that strength training improves general strength, with moderate effects on XCS performance, and inconclusive effects on work economy and VO2max/VO2peak. Strength training with high loads, explosive strength training, or sprint interval training seem to be promising tools for modern XCS training. Future investigations should in-clude long-term (e.g., >6 months) strength training to allow suf-ficient time for increased strength and speed to influence actual XCS performance. Moreover, they should include both sexes, as well as upper-and lower-body muscles (trained separately and together) and employ free weights and core training. Methodo-logical differences and limitations highlighted here may explain discrepancies in findings and should be taken into consideration in future research in this area.
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| 47. |
- Stöggl, Thomas, 1977-, et al.
(författare)
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Biomechanical determinants of oxygen extraction during cross-country skiing
- 2013
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Ingår i: Scandinavian Journal of Medicine and Science in Sports. - : Wiley. - 0905-7188 .- 1600-0838. ; 23:1, s. e9-e20
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Tidskriftsartikel (refereegranskat)abstract
- To determine the relationship of muscle activation, force production, and cycle characteristics to O2 extraction during high- and lower-intensity double poling (DP), nine well-trained male cross-country skiers performed DP on a treadmill for 3 min at 90% VO2peak followed by 6 min at 70%. During the final minute at each workload, arterial, femoral, and subclavian venous blood were collected for determination of partial pressure of O2, partial pressure of CO2, pH, and lactate. Electromyography (EMG) was recorded from six upper and lower body muscles, leg and pole forces were measured, and cardiorespiratory variables were monitored continuously. O2 extraction was associated with time point of peak pole force (PFpeak), duration of recovery, EMG activity, and lower body use. Arm O2 extraction was lower than in the legs at both intensities (P < 0.001) and was reduced to a lesser extent upon decreasing the workload (P < 0.05). Arm root-mean-square EMG was higher during the poling phase and entire cycle compared with the legs (P < 0.001). Blood lactate was higher in the subclavian than in femoral vein and artery (P < 0.001) and independent of intensity. O2 extraction was correlated to low muscle activation, later PFpeak, prolonged poling time, and extensive dynamic lower body use. Cycle rate and recovery time were associated with O2 extraction during high-intensity exercise only.
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| 48. |
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| 49. |
- Stöggl, Thomas, et al.
(författare)
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Do Anthropometrics, Biomechanics, and Laterality Explain V1 Side Preference in Skiers?
- 2013
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Ingår i: Medicine & Science in Sports & Exercise. - 0195-9131 .- 1530-0315. ; 45:8, s. 1569-1576
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Tidskriftsartikel (refereegranskat)abstract
- PURPOSE: In cross-country (XC) skiing, the V1 and V2 alternate skate techniques are asymmetric, and skiers can choose either the right or left side for pole support. The overall purpose of this study was to investigate V1 side preference in elite XC skiers, notably by documenting V1 skate side preference, dominant and nondominant V1peak speeds, left- to right-side differences (ΔL-R) in laboratory-based measurements, and relationships between side preference data. METHODS: Sixteen male elite XC skiers completed one incremental speed test using V1 on their dominant side and another incremental speed test using V1 on their nondominant side while roller-skiing on a treadmill. During these tests, V1peak speed, pole forces, and plantar forces were measured. A whole-body dual-energy x-ray absortiometry (DXA) scan measured anthropometric parameters and questionnaires established side preference for V2 alternate, overall laterality in XC skiing, handedness, footedness, and injury prevalence. RESULTS: Left-to-right V1 side preference was equally distributed among skiers. V1peak speed was approximately 4.5% greater on the dominant versus nondominant sides. V1peak Δ L-R were positively related to Δ L-R in V1-dominant peak pole forces only. Questionnaire data indicated that more skiers preferred V2 alternate right, with moderate correlations between preferred V1 and V2 alternate sides. The expression of a dominant side in V1 and V2 alternate increased as skiing speed increased from moderate to 15-km endurance-race to sprint-race speeds. However, no relationships were established between V1 or V2 side preference and handedness, footedness, or number of one-sided injuries. CONCLUSIONS: ΔL-R in measurements provide limited explanations for V1 side preferences in elite XC skiers. In fact, no systematic relations exist between V1 side preferences and anthropometric, biomechanical, or questionnaire data. Copyright © 2013 by the American College of Sports Medicine.
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| 50. |
- Stöggl, Thomas, et al.
(författare)
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Effect of carrying a rifle on physiology and biomechanical responses in biathletes
- 2015
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Ingår i: Medicine & Science in Sports & Exercise. - 0195-9131 .- 1530-0315. ; 47:3, s. 617-624
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Tidskriftsartikel (refereegranskat)abstract
- Purpose: This study aimed to assess the effect of carrying a rifle on the physiological and biomechanical responses of well-trained biathletes. Methods: Ten elite biathletes (five men and five women) performed ski skating with (R) or without a rifle (NR) on a treadmill using the V2 (5- incline) and V1 techniques (8-) at 8 and 6 kmIhj1, respectively, as well as at racing intensity (approximately 95% of peak oxygen uptake (VO2peak), 10.7 T 0.8 and 7.7 T 0.9 kmIhj1, respectively). VO2, ventilation (VE), HR, blood lactate concentration (BLa), and cycle characteristics as well as pole and leg kinetics were evaluated during these trials. Results: Metabolic data were all higher for R than for NR, as follows:VO2, +2.5%;VE, +8.1%; RER, +4.2%; all P G 0.001; HR, +1.7%; and BLa, +15.1%; both P G 0.05. Biomechanically, carrying a rifle reduced cycle time and length, poling and arm swing times, and leg ground contact time and increased cycle rate, the peak and impulse of leg force, average cycle force, and impulse of forefoot force (all P G 0.05). With the exception of elevated pole forces when V2 skating at racing velocity, there were no differences between the peak and impulse of pole force. The difference inVE between R and NR was greater for the women than that for men (P G 0.05), and the difference in BLa also tended to be larger for the women (P G 0.1). Conclusions: Carrying a rifle elevated physiological responses, accelerated cycle rate, and involved greater leg work, with no differences between the V1 and V2 techniques.
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