| 1. |
- Debevec, T, et al.
(författare)
-
Normoxic and hypoxic performance following four weeks of normobaric hypoxic training
- 2010
-
Ingår i: Aviation, Space and Environmental Medicine. - : Aerospace Medical Association. - 0095-6562 .- 1943-4448. ; 81:4, s. 387-393
-
Tidskriftsartikel (refereegranskat)abstract
- INTRODUCTION:Although training in hypoxia has been suggested to improve sea level and altitude performance, most studies have only evaluated its effect on maximal aerobic capacity in either normoxia or hypoxia. The present study evaluated the effect of a live low-train high training regimen on both normoxic and hypoxic endurance performance and aerobic capacity.METHODS:There were 18 male subjects who performed 20 training sessions in either a normoxic (F(IO2) = 0.21) or hypoxic (F(IO2) = 0.12) environment. Both the Control (N = 9) and Hypoxic (N = 9) group subjects trained at an intensity that maintained their heart rate at a level corresponding to that elicited at 50% of peak power output attained in normoxia or hypoxia, respectively. Before, during, upon completion, and 10 d after the protocol, subjects' aerobic capacity (VO2 peak) and endurance performance (80% of VO2 peak) were determined under normoxic and hypoxic conditions.RESULTS:Mean +/- SD normoxic VO2 peak increased significantly only in the Control group from 45.7 +/- 6.1 to 53.9 +/- 3.9 (ml x kg(-1) x min(-1)), whereas hypoxic VO2 peak did not improve in either group. The Control group exhibited significant improvements in normoxic, but not hypoxic peak power output (PPO) and time to exhaustion, whereas the Hypoxic group only exhibited improvements in normoxic time to exhaustion. During each testing period, we also assessed pulmonary function, selected hematological variables, and anthropometry. There were no significant changes in these variables in either group after the training protocol.CONCLUSION:The hypoxic training regimen used in the present study had no significant effect on altitude and sea level performance.
|
|
| 2. |
|
|
| 3. |
|
|
| 4. |
- Keramidas, Michail E., et al.
(författare)
-
Enhancement of the finger cold-induced vasodilation response with exercise training
- 2010
-
Ingår i: European Journal of Applied Physiology. - : Springer Science and Business Media LLC. - 1439-6319 .- 1439-6327. ; 109:1, s. 133-140
-
Tidskriftsartikel (refereegranskat)abstract
- Cold-induced vasodilatation (CIVD) is a cyclical increase in finger temperature that has been suggested to provide cryoprotective function during cold exposures. Physical fitness has been suggested as a potential factor that could affect CIVD response, possibly via central (increased cardiac output, decreased sympathetic nerve activity) and/or peripheral (increased microcirculation) cardiovascular and neural adaptations to exercise training. Therefore, the purpose of this study was to investigate the effect of endurance exercise training on the CIVD response. Eighteen healthy males trained 1 h d(-1) on a cycle ergometer at 50% of peak power output, 5 days week(-1) for 4-weeks. Pre, Mid, Post, and 10 days after the cessation of training and on separate days, subjects performed an incremental exercise test to exhaustion ((V) over dotO(2peak)); and a 30-min hand immersion in 8 degrees C water to examine their CIVD response. The exercise-training regimen significantly increased (V) over dotO(2peak) (Pre: 46.0 +/- 5.9, Mid: 52.5 +/- 5.7, Post: 52.1 +/- 6.2, After: 52.6 +/- 7.6 ml kg(-1) min-1; P < 0.001). There was a significant increase in average finger skin temperature (Pre: 11.9 +/- 2.4, After: 13.5 +/- 2.5 degrees C; P < 0.05), the number of waves (Pre: 1.1 +/- 1.0, After: 1.7 +/- 1.1; P < 0.001) and the thermal sensation (Pre: 1.7 +/- 0.9, After: 2.5 +/- 1.4; P < 0.001), after training. In conclusion, the aforementioned endurance exercise training significantly improved the finger CIVD response during cold-water hand immersion.
|
|
| 5. |
- Keramidas, Michail E., et al.
(författare)
-
Respiratory muscle endurance training : Effect on normoxic and hypoxic exercise performance
- 2010
-
Ingår i: European Journal of Applied Physiology. - : Springer Science and Business Media LLC. - 1439-6319 .- 1439-6327. ; 108:4, s. 759-769
-
Tidskriftsartikel (refereegranskat)abstract
- The aim of this study was to investigate the effect of respiratory muscle endurance training on endurance exercise performance in normoxic and hypoxic conditions. Eighteen healthy males were stratified for age and aerobic capacity; and randomly assigned either to the respiratory muscle endurance training (RMT = 9) or to the control training group (CON = 9). Both groups trained on a cycle-ergometer 1 h day(-1), 5 days per week for a period of 4 weeks at an intensity corresponding to 50% of peak power output. Additionally, the RMT group performed a 30-min specific endurance training of respiratory muscles (isocapnic hyperpnea) prior to the cycle ergometry. Pre, Mid, Post and 10 days after the end of training period, subjects conducted pulmonary function tests (PFTs), maximal aerobic tests in normoxia ((V) over dotO(2max)NOR), and in hypoxia ((V) over dotO(2max)HYPO; F(I)O(2) = 0.12); and constant-load tests at 80% of (V) over dotO(2max)NOR in normoxia (CLT(NOR)), and in hypoxia (CLT(HYPO)). Both groups enhanced (V) over dotO(2max)NOR (CON: +13.5%; RMT: +13.4%), but only the RMT group improved (V) over dotO(2max)HYPO Post training (CON: -6.5%; RMT: +14.2%). Post training, the CON group increased peak power output, whereas the RMT group had higher values of maximum ventilation. Both groups increased CLT(NOR) duration (CON: +79.9%; RMT: +116.6%), but only the RMT group maintained a significantly higher CLT(NOR) 10 days after training (CON: +56.7%; RMT: +91.3%). CLT(HYPO) remained unchanged in both groups. Therefore, the respiratory muscle endurance training combined with cycle ergometer training enhanced aerobic capacity in hypoxia above the control values, but did not in normoxia. Moreover, no additional effect was obtained during constant-load exercise.
|
|
