| 1. |
- Håkanson, Margareta, 1950, et al.
(författare)
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The horse as the healer-a study of riding in patients with back pain.
- 2009
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Ingår i: Journal of bodywork and movement therapies. - Amsterdam : Elsevier BV. - 1532-9283 .- 1360-8592. ; 13:1, s. 43-52
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Tidskriftsartikel (refereegranskat)abstract
- A total of 24 patients, considerably disabled in daily activities by back pain, participated in an Equine Assisted Therapy (EAT) programme. The patients also had several health problems in addition to their current pain. The programme emphasised the principles of body awareness. The study is aimed at investigating not only whether symptom reduction would be achieved, but also at identifying qualities of EAT that were particularly beneficial for the patients' well being. The study was performed according to action research principles. The treatment reduced the pain and lessened other symptoms. The EAT also had an influence on the patients' self-image and a positive chain of effects was observed. The consequences were described according to four dimensions; the dimension of body awareness, competence, emotion and environment. The dimensions were interrelated having the simultaneous influence of a transition process and symptom reduction towards health.
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| 2. |
- Jouper, John, 1960-, et al.
(författare)
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Exercise intention, age and stress predict increased qigong exercise adherence
- 2009
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Ingår i: Journal of Bodywork & Movement Therapies. - Amsterdam : Elsevier. - 1360-8592 .- 1532-9283. ; 13:2, s. 205-211
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Tidskriftsartikel (refereegranskat)abstract
- Adherence to exercise is paramount if desired health effects are to be achieved. Drop out rates in excess of 50% have been reported, with the intensity of the exercise performed frequently blamed. Qigong is a low-intensity mind-body technique that may offer an alternative to more intense modes of exercise. The aim of this study was therefore to determine if exercise motives, exercise intention, age, stress and energy levels predict adherence to qigong exercise. Participants (n=87) were assessed by self-rated retrospective physical activity behavior, by performed Qigong exercise and Concentration level, and by Sport Motivation Scale, Planned Behavior Questionnaire, and Stress and Energy Scale. Exercise intention, Age and Stress predicted Exercise frequency (R2 = .29); when level of Concentration (a non-baseline assessment) was included as a predictor, prediction strength increased (R2 = .38). Results suggest that health-professionals who are aiming to secure activity adherence and exercise frequency, should focus on strengthening the individual’s intention to exercise, promoting a calm energy state before commencement of exercise, and encouraging a heightened level of concentration during exercise.
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