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Sökning: hsv:(MEDICIN OCH HÄLSOVETENSKAP) hsv:(Medicinska och farmaceutiska grundvetenskaper) hsv:(Fysiologi) > Kounalakis S.N.

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  • Amon, M., et al. (författare)
  • The effect of a sleep high-train low regimen on the finger cold-induced vasodilation response
  • 2012
  • Ingår i: High Altitude Medicine & Biology. - : Mary Ann Liebert Inc. - 1527-0297 .- 1557-8682. ; 13:1, s. 32-39
  • Tidskriftsartikel (refereegranskat)abstract
    • The present study evaluated the effect of a sleep high-train low regimen on the finger cold-induced vasodilation (CIVD) response. Seventeen healthy males were assigned to either a control (CON; n=9) or experimental (EXP; n=8) group. Each group participated in a 28-day aerobic training program of daily 1-h exercise (50% of peak power output). During the training period, the EXP group slept at a simulated altitude of 2800 meters (week 1) to 3400 m (week 4) above sea level. Normoxic (CIVD(NOR); CON and EXP groups) and hypoxic (CIVD(HYPO); F(I)O(2)=0.12; EXP group only) CIVD characteristics were assessed before and after the training period during a 30-min immersion of the hand in 8°C water. After the intervention, the EXP group had increased average finger skin temperature (CIVD(NOR): +0.5°C; CIVD(HYPO): +0.5°C), number of waves (CIVD(NOR): +0.5; CIVD(HYPO): +0.6), and CIVD amplitude (CIVD(NOR): +1.5°C; CIVD(HYPO): +3°C) in both CIVD tests (p<0.05). In contrast, the CON group had an increase in only the CIVD amplitude (+0.5°C; p<0.05). Thus, the enhancement of aerobic performance combined with altitude acclimatization achieved with the sleep high-train low regimen contributed to an improved finger CIVD response during cold-water hand immersion in both normoxic and hypoxic conditions.
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  • Debevec, T, et al. (författare)
  • Hematological responses to two different intermittent hypoxic training regimens
  • 2009
  • Konferensbidrag (refereegranskat)abstract
    • "Hypoxic training has been reported to enhance athletes’ altitude and sea-level performance by augmenting oxygen carrying capacity of the blood, as a consequence of increases in hematocrit and hemoglobin concentrations. However the effect of intermittent hypoxic training on hematological responses remains unresolved."This study investigated the effect of two intermittent hypoxic training regimens on the response of hematological indices. Healthy male Ss (N = 27) were equally assigned to a control group, a live low-train high (LL-TH) group, or a intermittent hypoxic exposure group. Ss performed a one-hour submaximal endurance exercise on a cycle ergometer, five days per week for four weeks, at an intensity corresponding to 50% of normoxic peak power output for the control and intermittent hypoxic exposure groups, and to 50% of hypoxic peak power output for the LL-TH group. Thus, all groups trained at the same relative work rate. The absolute work rate during training was 18-20 W lower for the LL-TH group compared to the other two groups. All groups lived at an altitude of ~300 m above sea level. The control and intermittent hypoxic exposure groups also trained at this altitude, whereas the LL-TH group trained in a hypoxic chamber, breathing a hypoxic mixture (FIO2=12%). In addition to the daily exercise training, the intermittent hypoxic exposure group also inspired a hypoxic gas mixture at rest, and prior to the cycle ergometry. The intermittent hypoxic training comprised breathing a hypoxic mixture during seven phases. Each phase consisted of five minutes of breathing a hypoxic mixture, followed by three minutes of breathing a normoxic gas mixture. Prior to, during, at the end, and 10 days after the training period, blood samples were taken from all Ss in order to measure hemoglobin, hematocrit, erythrocytes, ferritin, and transferrin concentrations.No significant differences were observed between groups in any measured hematological variables. Similarly, no significant differences were found within groups at the different testing periods.Implication. Although it has been reported that both LL-TH and intermittent hypoxic exposure protocols provide hematological benefits, that was not confirmed by this study. The tested protocols did not induce any changes in the measured hematological variables; therefore no improvements of the oxygen carrying capacity of the blood should be expected following this type of hypoxic training.
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  • Debevec, T, et al. (författare)
  • Normoxic and hypoxic performance following four weeks of normobaric hypoxic training
  • 2010
  • Ingår i: Aviation, Space and Environmental Medicine. - : Aerospace Medical Association. - 0095-6562 .- 1943-4448. ; 81:4, s. 387-393
  • Tidskriftsartikel (refereegranskat)abstract
    • INTRODUCTION:Although training in hypoxia has been suggested to improve sea level and altitude performance, most studies have only evaluated its effect on maximal aerobic capacity in either normoxia or hypoxia. The present study evaluated the effect of a live low-train high training regimen on both normoxic and hypoxic endurance performance and aerobic capacity.METHODS:There were 18 male subjects who performed 20 training sessions in either a normoxic (F(IO2) = 0.21) or hypoxic (F(IO2) = 0.12) environment. Both the Control (N = 9) and Hypoxic (N = 9) group subjects trained at an intensity that maintained their heart rate at a level corresponding to that elicited at 50% of peak power output attained in normoxia or hypoxia, respectively. Before, during, upon completion, and 10 d after the protocol, subjects' aerobic capacity (VO2 peak) and endurance performance (80% of VO2 peak) were determined under normoxic and hypoxic conditions.RESULTS:Mean +/- SD normoxic VO2 peak increased significantly only in the Control group from 45.7 +/- 6.1 to 53.9 +/- 3.9 (ml x kg(-1) x min(-1)), whereas hypoxic VO2 peak did not improve in either group. The Control group exhibited significant improvements in normoxic, but not hypoxic peak power output (PPO) and time to exhaustion, whereas the Hypoxic group only exhibited improvements in normoxic time to exhaustion. During each testing period, we also assessed pulmonary function, selected hematological variables, and anthropometry. There were no significant changes in these variables in either group after the training protocol.CONCLUSION:The hypoxic training regimen used in the present study had no significant effect on altitude and sea level performance.
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