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Recovery of Rowing ...
Recovery of Rowing Sprint Performance after High Intensity Strength Training
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- Gee, Thomas I. (författare)
- School of Life Sciences, Northumbria University, Newcastle City Campus, Ellison Place, Newcastle upon Tyne, NE1 8ST, UK
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- Olsen, Peter D. (författare)
- Faculty of Health, Humanities and Science, Christchurch Polytechnic Institute of Technology, Christchurch, New Zealand
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- Garland, Stephen, 1973- (författare)
- Team Danmark, Brøndby Stadion 20, Brøndby, Denmark
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- White, Dominic J. (författare)
- School of Social Sciences & Law, Teesside University, Middlesbrough, UK
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- Golby, Jim (författare)
- School of Social Sciences & Law, Teesside University, Middlesbrough, UK
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- Thompson, Kevin G. (författare)
- Faculty of Health, University of Canberra, ACT, Australia
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(creator_code:org_t)
- 2012-03-01
- 2012
- Engelska.
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Ingår i: International journal of sports science & coaching. - : SAGE Publications. - 1747-9541 .- 2048-397X. ; 7:1, s. 109-120
- Relaterad länk:
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http://eprints.linco...
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https://urn.kb.se/re...
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https://doi.org/10.1...
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Abstract
Ämnesord
Stäng
- This study evaluated the impact of a high-intensity strength training session on rowing sprint performance. Ten male club rowers performed a baseline counter-movement jump (CMJ) and a 250 m rowing ergometer sprint (250 m). Twenty-four hours after baseline, participants performed a high-intensity strength training session (ST) consisting of multi-joint barbell exercises. At 24 h, 48 h and 72 h post-ST, CMJ and 250 m were repeated alongside assessment of plasma creatine kinase (CK) and perceived muscle soreness. At 24 h post-ST 250 m performance decreased significantly (90% CI: 0.3 – 0.7 s), but returned to pre-test values at 48 h. There was a significant decrease in CMJ height at 48 h post ST (90% CI: −0.7 – −4.1 cm). Perceived muscle soreness was significantly greater than baseline at all assessed time points following ST (p < 0.05). There was a significant increase in CK from baseline to 24 h (90% CI: 146 – 390 U/L). High-intensity strength training was observed to adversely affect 250 m rowing ergometer performance after 24 h and coincided with transient muscle damage.
Ämnesord
- MEDICIN OCH HÄLSOVETENSKAP -- Hälsovetenskap -- Idrottsvetenskap (hsv//swe)
- MEDICAL AND HEALTH SCIENCES -- Health Sciences -- Sport and Fitness Sciences (hsv//eng)
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