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- Kirwan, J.P., et al.
(author)
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A Whole-Grain Diet Reduces Cardiovascular Risk Factors in Overweight and Obese Adults: A Randomized Controlled Trial.
- 2016
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In: Journal of Nutrition. - : Elsevier BV. - 1541-6100 .- 0022-3166. ; 146:11, s. 2244-2251
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Journal article (peer-reviewed)abstract
- BACKGROUND:Increased dietary whole-grain intake may protect against cardiovascular disease (CVD).OBJECTIVE:The objective was to evaluate the efficacy of whole grains compared with refined grains on body composition, hypertension, and related mediators of CVD in overweight and obese adults.METHODS:We conducted a double-blind, randomized, controlled crossover trial in 40 overweight or obese men and women aged 3-fold greater in overweight and obese adults when they consumed a whole-grain compared with a refined-grain diet. Because diastolic blood pressure predicts mortality in adults aged
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