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Association between self-reported sleep duration and dietary quality in European adolescents.

Bel, Sarah (author)
Ghent University, Belgium
Michels, Nathalie (author)
Ghent University, Belgium
De Vriendt, Tineke (author)
Research Foundation – Flanders, Belgium
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Patterson, Emma (author)
Karolinska Institutet
Cuenca-García, Magdalena (author)
Granada University, Spain
Diethelm, Katharina (author)
Rheinische Friedrich-Wilhelms-University Bonn, Germany
Gutin, Bernard (author)
University of North Carolina, US
Grammatikaki, Evangelia (author)
Harokopio University, Athens, Greece
Manios, Yannis (author)
Harokopio University, Athens, Greece
Leclercq, Catherine (author)
National Research Institute for Food and Nutrition (INRAN), Italy
Ortega, Francisco B (author)
Karolinska Institutet
Moreno, Luis A (author)
University of Zaragoza, Spain
Gottrand, Frederic (author)
Université Lille 2, France
Gonzalez-Gross, Marcela (author)
Technical University of Madrid, Spain
Widhalm, Kurt (author)
Medical University of Vienna, Austria
Kafatos, Anthony (author)
University of Crete, Greece
Garaulet, Marta (author)
University of Murcia, Spain
Molnar, Denes (author)
University of Pécs, Hungary
Kaufman, Jean-Marc (author)
Ghent University Hospital, Belgium
Gilbert, Chantal C (author)
Campden BRI, Gloucestershire, UK
Hallström, Lena (author)
Mälardalens högskola,Akademin för hälsa, vård och välfärd
Sjöström, Michael (author)
Karolinska Institutet
Marcos, Ascensión (author)
Spanish Council for Scientific Research (CSIC), Spain
De Henauw, Stefaan (author)
Ghent University, Belgium
Huybrechts, Inge (author)
International Agency for Research on Cancer (IARC), Lyon, France
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 (creator_code:org_t)
2013
2013
English.
In: British Journal of Nutrition. - 0007-1145 .- 1475-2662. ; 110:5, s. 949-959
  • Journal article (peer-reviewed)
Abstract Subject headings
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  • Evidence has grown supporting the role for short sleep duration as an independent risk factor for weight gain and obesity. The purpose of the present study was to examine the relationship between sleep duration and dietary quality in European adolescents. The sample consisted of 1522 adolescents (aged 12·5-17·5 years) participating in the European multi-centre cross-sectional 'Healthy Lifestyle in Europe by Nutrition in Adolescence' study. Sleep duration was estimated by a self-reported questionnaire. Dietary intake was assessed by two 24 h recalls. The Diet Quality Index for Adolescents with Meal index (DQI-AM) was used to calculate overall dietary quality, considering the components dietary equilibrium, dietary diversity, dietary quality and a meal index. An average sleep duration of ≥ 9 h was classified as optimal, between 8 and 9 h as borderline insufficient and < 8 h as insufficient. Sleep duration and the DQI-AM score were positively associated (β = 0·027, r 0·130, P< 0·001). Adolescents with insufficient (62·05 (sd 14·18)) and borderline insufficient sleep (64·25 (sd 12·87)) scored lower on the DQI-AM than adolescents with an optimal sleep duration (64·57 (sd 12·39)) (P< 0·001; P= 0·018). The present study demonstrated in European adolescents that short sleep duration was associated with a lower dietary quality. This supports the hypothesis that the health consequences of insufficient sleep may be mediated by the relationship of insufficient sleep to poor dietary quality.

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