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Self-reported physi...
Self-reported physical activity and aerobic fitness are differently related to mental health
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- Lindwall, Magnus, 1975 (author)
- Gothenburg University,Göteborgs universitet,Psykologiska institutionen,Institutionen för kost- och idrottsvetenskap,Department of Psychology,Department of Food and Nutrition, and Sport Science,Department of Food and Nutrition and Sport Science, University of Gothenburg, Box 300, SE-405 30 Gothenburg, Sweden
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- Ljung, Thomas (author)
- Mittuniversitetet,Institutionen för hälsovetenskap (-2013),Mid Sweden University, Östersund, Sweden,LIVSSTIL
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- Hadzibajramovic, Emina, 1977 (author)
- Institute of Stress Medicine, Carl Skottsbergs gata 22B, 413 19 Gothenburg, Sweden
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- Jonsdottir, Ingibjörg H, 1966 (author)
- Gothenburg University,Göteborgs universitet,Institutionen för neurovetenskap och fysiologi, sektionen för fysiologi,Institute of Neuroscience and Physiology, Department of Physiology,Institute of Stress Medicine, Carl Skottsbergs gata 22B, 413 19 Gothenburg, Sweden
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(creator_code:org_t)
- Elsevier BV, 2012
- 2012
- English.
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In: Mental Health and Physical Activity. - : Elsevier BV. - 1755-2966 .- 1878-0199. ; 5:1, s. 28-34
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Abstract
Subject headings
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- Background: A relevant, but overlooked question is if self-reported physical activity and aerobic fitness are differently related to mental health. Purpose: To examine the relation between mental health and level of self-reported physical activity (SRPA) and aerobic fitness (AF), and whether AF mediates the relation between SRPA and mental health. Methods: Participating in the study were 177 voluntary subjects (49% men, 51% women) with a mean age of 39 years. Symptoms of depression and anxiety were measured through the Hospital Anxiety and Depression (HAD) scale, and the Shirom-Melamed Burnout Questionnaire (SMBQ) was used to evaluate self-reported symptoms of burnout. Leisure time SRPA during the last three months were measured using a single item. AF was measured by using the Åstrand bicycle test. Results: Self-reported physical activity, but not AF, was significantly related to self-reported symptoms of depression, anxiety, and burnout. Light to moderate physical activity that is performed regularly seems to be associated with more favorable mental health pattern compared with physical inactivity. No support was found for the mediating effect of AF of the physical activityemental health relationship. Conclusions: Self-reported behavior of regular physical activity seems to be more important to monitor than measures of AF when considering the potential preventive effects of physical activity on mental health.
Subject headings
- MEDICIN OCH HÄLSOVETENSKAP -- Hälsovetenskap -- Idrottsvetenskap (hsv//swe)
- MEDICAL AND HEALTH SCIENCES -- Health Sciences -- Sport and Fitness Sciences (hsv//eng)
- MEDICIN OCH HÄLSOVETENSKAP -- Hälsovetenskap -- Folkhälsovetenskap, global hälsa, socialmedicin och epidemiologi (hsv//swe)
- MEDICAL AND HEALTH SCIENCES -- Health Sciences -- Public Health, Global Health, Social Medicine and Epidemiology (hsv//eng)
- MEDICIN OCH HÄLSOVETENSKAP -- Hälsovetenskap (hsv//swe)
- MEDICAL AND HEALTH SCIENCES -- Health Sciences (hsv//eng)
Keyword
- Anxiety; Burnout; Depression; Fitness; Physical activity
Publication and Content Type
- ref (subject category)
- art (subject category)
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