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  • Persson Asplund, RobertLinköpings universitet,Psykologi,Filosofiska fakulteten,Linköpings universitet, Psykologi (author)

Internet-based stress management for distressed managers : results from a randomised controlled trial

  • Article/chapterEnglish2018

Publisher, publication year, extent ...

  • 2017-08-30
  • BMJ,2018
  • printrdacarrier

Numbers

  • LIBRIS-ID:oai:DiVA.org:su-151824
  • https://urn.kb.se/resolve?urn=urn:nbn:se:su:diva-151824URI
  • https://doi.org/10.1136/oemed-2017-104458DOI
  • https://urn.kb.se/resolve?urn=urn:nbn:se:uu:diva-343663URI
  • http://kipublications.ki.se/Default.aspx?queryparsed=id:137440752URI
  • https://urn.kb.se/resolve?urn=urn:nbn:se:liu:diva-144878URI
  • https://urn.kb.se/resolve?urn=urn:nbn:se:gih:diva-8085URI

Supplementary language notes

  • Language:English
  • Summary in:English

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  • Subject category:ref swepub-contenttype
  • Subject category:art swepub-publicationtype

Notes

  • Objective The aim of this randomised controlled trial (RCT) was to evaluate the efficacy of a guided internet-based stress management intervention (iSMI) among distressed managers compared with a attention control group (AC) with full access to treatment-as-usual.Method A total sample of 117 distressed managers, mainly employed in the healthcare, IT, communication and educational sector, were randomised to either iSMI (n=59) or an AC group (n=58). The iSMI consisted of eight modules including cognitive behavioural stress management and positive management techniques. Participants received a minimal and weekly guidance from a psychologist or master-level psychology student focusing on support, feedback and adherence to the intervention. Self-report data were assessed at pre, post and 6 months after the intervention. The primary outcome was perceived stress (Perceived Stress Scale-14). The secondary outcomes included mental and work-related health outcomes.Results Participants in the iSMI intervention reported significantly less symptoms of perceived stress (d=0.74, 95% CI 0.30 to 1.19) and burnout (d=0.95, 95% CI 0.53 to 1.37) compared with controls, at postassessment. Significant medium-to-large effect sizes were also found for depression, insomnia and job satisfaction. Long-term effects (6 months) were seen on the mental health outcomes.Conclusion This is one of the first studies showing that iSMIs can be an effective, accessible and potentially time-effective approach of reducing stress and other mental-related and work-related health symptoms among distressed managers. Future studies are needed addressing distressed managers and the potential of indirect effects on employee stress and satisfaction at work.

Subject headings and genre

Added entries (persons, corporate bodies, meetings, titles ...)

  • Dagöö, JesperLinköpings universitet,Institutionen för beteendevetenskap och lärande,Filosofiska fakulteten,Linköpings universitet, Institutionen för beteendevetenskap och lärande(Swepub:liu)jesda74 (author)
  • Fjellström, IdaKarolinska Inst, Div Psychol, Dept Clin Neurosci, Stockholm, Sweden. (author)
  • Niemi, LinneaKarolinska Inst, Div Psychol, Dept Clin Neurosci, Stockholm, Sweden. (author)
  • Hansson, KatjaUppsala universitet,Institutionen för psykologi,Uppsala Univ, Sweden (author)
  • Zeraati, ForoughUppsala universitet,Institutionen för psykologi,Uppsala Univ, Sweden (author)
  • Ziuzina, MashaUppsala universitet,Institutionen för psykologi,Uppsala Univ, Sweden (author)
  • Geraedts, AnnaVrije Univ Amsterdam, Dept Clin Psychol, Amsterdam, Netherlands. (author)
  • Ljótsson, BrjánnKarolinska Institutet,Karolinska Inst, Sweden (author)
  • Carlbring, PerStockholms universitet,Klinisk psykologi,Stockholms Univ, Dept Psychol, Stockholm, Sweden.(Swepub:su)pecar (author)
  • Andersson, GerhardLinköpings universitet,Karolinska Institutet,Psykologi,Filosofiska fakulteten,Karolinska Institute, Sweden,Linköpings universitet, Psykologi(Swepub:liu)geran87 (author)
  • Linköpings universitetPsykologi (creator_code:org_t)

Related titles

  • In:Occupational and Environmental Medicine: BMJ75:2, s. 105-1131351-07111470-7926

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