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- Carlsson, MagnusHögskolan Dalarna,Idrotts- och hälsovetenskap (författare)
The acute effects of a short technique-intense training period on side-foot kick performance among elite female soccer players
- Artikel/kapitelEngelska2019
Förlag, utgivningsår, omfång ...
- 2019
- printrdacarrier
Nummerbeteckningar
- LIBRIS-ID:oai:DiVA.org:du-29527
- https://urn.kb.se/resolve?urn=urn:nbn:se:du-29527URI
- https://doi.org/10.23736/S0022-4707.19.09449-0DOI
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- Språk:engelska
- Sammanfattning på:engelska
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- BACKGROUND: Previously, it was shown that elite soccer teams were 24% more likely to win matches if their passing effectiveness were increased by 1%. However, research interventions aiming to improve passing performance are scarce. The current study aimed to investigate the effect of a short technique-intense training period on side-foot kick performance among elite female soccer players.METHODS: Four side-foot kick tests were completed before and after a training period: kicking a stationary ball using match-relevant (SBRS) and maximal ball speed (SBMS), passing the ball on the move using match-relevant ball speed (RBRS), and repeated side-foot kicks onto a rebound-box with continuously increasing passing distance (RRB). The players were assigned to either the intervention group or the control group. The training intervention consisted of six 55-min training sessions with five side-foot kick exercises. Within-group and between-group differences were investigated using paired-samples t-test and Mann-Whitney U test, respectively.RESULTS: The intervention group improved the performance in the RBRS and RRB tests (both P < 0.05), but no differences were found for the SBRS and SBMS tests (both P > 0.05). No improvements were found for the control group independent of test condition (all P > 0.05). Significant between-group differences were found for the RBRS and RRB tests (both P < 0.05), whereas no differences were found for the SBRS and SBMS tests (both P > 0.05).CONCLUSIONS: The fundamental soccer skill of passing a moving ball was improved in elite female soccer players by a short technique-intense training period.
Ämnesord och genrebeteckningar
- MEDICIN OCH HÄLSOVETENSKAP Hälsovetenskap Idrottsvetenskap hsv//swe
- MEDICAL AND HEALTH SCIENCES Health Sciences Sport and Fitness Sciences hsv//eng
- Hälsa och välfärd
- Health and Welfare
- Hälsa och välfärd
- Health and Welfare
Biuppslag (personer, institutioner, konferenser, titlar ...)
- Isberg, JennyHögskolan Dalarna,Idrotts- och hälsovetenskap(Swepub:du)jis (författare)
- Nilsson, Johnny,1950-Högskolan Dalarna,Idrotts- och hälsovetenskap(Swepub:du)jns (författare)
- Carlsson, TomasHögskolan Dalarna,Idrotts- och hälsovetenskap(Swepub:du)tca (författare)
- Högskolan DalarnaIdrotts- och hälsovetenskap (creator_code:org_t)
Sammanhörande titlar
- Ingår i:Journal of Sports Medicine and Physical Fitness59:9, s. 1442-14490022-47071827-1928
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- Journal of Sports Medicine and Physical Fitness (Sök värdpublikationen i LIBRIS)
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- Carlsson, Magnus
- Isberg, Jenny
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- Carlsson, Tomas
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