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Half-time re-warm u...
Half-time re-warm up increases performance capacity in male elite soccer players
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- Edholm, Peter, 1977- (author)
- Örebro universitet,Institutionen för hälsovetenskap och medicin,Muscle & Exercise Physiology Research Group (MEPRG)
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- Krustrup, P. (author)
- Department of Nutrition, Exercise and Sports, Copenhagen Centre for Team Sport and Health, University of Copenhagen, Copenhagen, Denmark; Sport and Health Sciences, College of Life and Environmental Sciences, St. Luke’s Campus, University of Exeter, Exeter, UK
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- Randers, M. B. (author)
- Department of Nutrition, Exercise and Sports, Copenhagen Centre for Team Sport and Health, University of Copenhagen, Copenhagen, Denmark
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(creator_code:org_t)
- 2014-04-30
- 2015
- English.
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In: Scandinavian Journal of Medicine and Science in Sports. - : Wiley. - 0905-7188 .- 1600-0838. ; 25:1, s. E40-E49
- Related links:
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https://urn.kb.se/re...
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https://doi.org/10.1...
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Abstract
Subject headings
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- This study investigated the acute effects of a half-time re-warm up on performance and movement patterns in soccer match play. Using a crossover design, 22 professional male players performed traditional passive rest (CON) or a low-intensity re-warm up (RW) during the half-time period of two soccer matches. Before and after the first half and before the second half, maximal sprint and jump performance were evaluated. Time-motion analysis of the first 15 min of each half was conducted. Sprint and jump performance were reduced (P < 0.05) by 2.6% and 7.6%, respectively, during the half-time period in CON, whereas sprint performance was maintained and the decrement in jump performance (3.1%; P < 0.05) was lower after RW. No significant interaction for high-intensity running was observed, but less defensive high-intensity running was observed after RW than CON (0.14 ± 0.06 vs 0.22 ± 0.07 km; P < 0.01). Moreover, RW had more possession of the ball in the beginning of the second half. In conclusion, traditional passive half-time rest leads to impaired sprint and jump performance during the initial phase of the second half in professional soccer players whereas a re-warm up effectively attenuates such deteriorations. Less defensive high-intensity running and more ball possession were observed after RW, indicating a game advantage at the onset of the second half.
Subject headings
- MEDICIN OCH HÄLSOVETENSKAP -- Hälsovetenskap -- Idrottsvetenskap (hsv//swe)
- MEDICAL AND HEALTH SCIENCES -- Health Sciences -- Sport and Fitness Sciences (hsv//eng)
Keyword
- Countermovement jump; Football; High-intensity exercise; Sprint performance; Time-motion analysis
- Sports Science
- Idrottsvetenskap
Publication and Content Type
- ref (subject category)
- art (subject category)
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