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Association between physical activity over a 10-year period and current insomnia symptoms, sleep duration and daytime sleepiness: a European population-based study

Bjornsdottir, Erla (författare)
Department of psychology, Reykjavik University, Reykjavik, Iceland,Reykjavik Univ, Dept Psychol, Reykjavik, Iceland.
Thorarinsdottir, Elin Helga (författare)
Department of psychology, Heilsugæsla Höfuðborgarsvæðisins, Reykjavik, Iceland; Department of psychology, Faculty of Medicine, University of Iceland, Reykjavik, Iceland,Dept psychol, Heilsugaesla Hofudborgarsvaedisins, Reykjavik, Iceland.;Univ Iceland, Fac Med, Dept psychol, Reykjavik, Iceland.
Lindberg, Eva (författare)
Uppsala universitet,Lung- allergi- och sömnforskning
visa fler...
Benediktsdottir, Bryndis (författare)
Department of psychology, Faculty of Medicine, University of Iceland, Reykjavik, Iceland; Department of Sleep, Landspítali Háskólasjúkrahús, Reykjavik, Iceland,Univ Iceland, Fac Med, Dept psychol, Reykjavik, Iceland.;Dept Sleep, Landspitali Haskolasjukrahus, Reykjavik, Iceland.
Franklin, Karl A. (författare)
Umeå universitet,Institutionen för kirurgisk och perioperativ vetenskap,Umeå Univ, Dept Surg & Perioperat Sci, Umeå, Sweden.
Jarvis, Debbie (författare)
Population Health and Occupational Disease, National Heart and Lung Institute, Imperial College London School of Public Health, London, United Kingdom; Department of psychology, MRC-PHE Centre for Environment and Health, Imperial College London, London, United Kingdom,Natl Heart & Lung Inst, Imperial Coll London, Sch Publ Hlth, Populat Hlth & Occupat Dis, London, England.;Imperial Coll London, MRC PHE Ctr Environm & Hlth, Dept Psychol, London, England.
Demoly, Pascal (författare)
Department of psychology, University Hospital of Montpellier, University of Montpellier-INSERM UMR UA11, Montpellier, France,Univ Hosp Montpellier, Univ Montpellier, INSERM, Dept Psychol,UMR UA11, Montpellier, France.
Perret, Jennifer L. (författare)
Department of psychology, Melbourne Medical School, University of Melbourne, VIC, Melbourne, Australia,Univ Melbourne, Melbourne Med Sch, Dept Psychol, Melbourne, Vic, Australia.
Aymerich, Judith Garcia (författare)
Department of psychology, Centre for Research in Environmental Epidemiology (CREAL), ISGlobal, Barcelona, Spain; Department of psychology, Universitat Pompeu Fabra, Barcelona, Spain,Ctr Res Environm Epidemiol CREAL, Dept Psychol, Barcelona, Spain.;Univ Pompeu Fabra, Dept Psychol, Barcelona, Spain.
Dorado-Arenas, Sandra (författare)
Department of Pulmonology, Hospital Galdakao-Usansolo, Spain,Hosp Galdakao Usansolo, Dept Pulmonol, Galdakao, Spain.
Heinrich, Joachim (författare)
Department of psychology, Institute and Clinic for Occupational, Social and Environmental Medicine, Ludwig Maximilians University Munich, Munchen, Germany; Department of psychology, Allergy and Lung Health Unit, Melbourne School of Population and Global Health, Melbourne Medical School, University of Melbourne, VIC, Melbourne, Australia,Ludwig Maximilians Univ Munchen, Inst & Clin Occupat Social & Environm Med, Dept Psychol, Munich, Germany.;Univ Melbourne, Melbourne Sch Populat & Global Hlth, Melbourne Med Sch, Dept Psychol,Allergy & Lung Hlth Unit, Melbourne, Vic, Australia.
Torén, Kjell, 1952 (författare)
Gothenburg University,Göteborgs universitet,Institutionen för medicin, avdelningen för samhällsmedicin och folkhälsa,Institute of Medicine, School of Public Health and Community Medicine,Occupational and Environmental Medicine, Göteborgs Universitet, Göteborg, Sweden,Gothenburg Univ, Inst Med, Institutionen Med, Gothenburg, Sweden.
Garcia Larsen, Vanessa (författare)
Program in Human Nutrition, Department of International Health, Johns Hopkins University Bloomberg School of Public Health, MD, Baltimore, United States,Johns Hopkins Univ, Bloomberg Sch Publ Hlth, Dept Int Hlth, Program Human Nutr, Baltimore, MD USA.
Joegi, Rain (författare)
Department of psychology, Lung Clinic, Tartu University Hospital, Tartu, Estonia,Tartu Univ Hosp, Dept Psychol, Lung Clin, Tartu, Estonia.
Gislason, Thorarinn (författare)
Department of psychology, Faculty of Medicine, University of Iceland, Reykjavik, Iceland; Department of Sleep, Landspítali Háskólasjúkrahús, Reykjavik, Iceland,Univ Iceland, Fac Med, Dept psychol, Reykjavik, Iceland.;Dept Sleep, Landspitali Haskolasjukrahus, Reykjavik, Iceland.
Janson, Christer (författare)
Uppsala universitet,Lung- allergi- och sömnforskning
visa färre...
Department of psychology, Reykjavik University, Reykjavik, Iceland Reykjavik Univ, Dept Psychol, Reykjavik, Iceland (creator_code:org_t)
BMJ Publishing Group Ltd, 2024
2024
Engelska.
Ingår i: BMJ OPEN. - : BMJ Publishing Group Ltd. - 2044-6055. ; 14:3
  • Tidskriftsartikel (refereegranskat)
Abstract Ämnesord
Stäng  
  • Objectives To explore the relationship between physical activity over a 10-year period and current symptoms of insomnia, daytime sleepiness and estimated sleep duration in adults aged 39-67. Design Population-based, multicentre cohort study. Setting 21 centres in nine European countries. Methods Included were 4339 participants in the third follow-up to the European Community Respiratory Health Survey (ECRHS III), who answered questions on physical activity at baseline (ECRHS II) and questions on physical activity, insomnia symptoms, sleep duration and daytime sleepiness at 10-year follow-up (ECRHS III). Participants who reported that they exercised with a frequency of at least two or more times a week, for 1 hour/week or more, were classified as being physically active. Changes in activity status were categorised into four groups: persistently non-active; became inactive; became active; and persistently active. Main outcome measures Insomnia, sleep time and daytime sleepiness in relation to physical activity. Results Altogether, 37% of participants were persistently non-active, 25% were persistently active, 20% became inactive and 18% became active from baseline to follow-up. Participants who were persistently active were less likely to report difficulties initiating sleep (OR 0.60, 95% CI 0.45-0.78), a short sleep duration of <= 6 hours/night (OR 0.71, 95% CI 0.59-0.85) and a long sleep of >= 9 hours/night (OR 0.53, 95% CI 0.33-0.84) than persistently non-active subjects after adjusting for age, sex, body mass index, smoking history and study centre. Daytime sleepiness and difficulties maintaining sleep were not related to physical activity status. Conclusion Physically active people have a lower risk of some insomnia symptoms and extreme sleep durations, both long and short.

Ämnesord

MEDICIN OCH HÄLSOVETENSKAP  -- Hälsovetenskap (hsv//swe)
MEDICAL AND HEALTH SCIENCES  -- Health Sciences (hsv//eng)
MEDICIN OCH HÄLSOVETENSKAP  -- Hälsovetenskap -- Folkhälsovetenskap, global hälsa, socialmedicin och epidemiologi (hsv//swe)
MEDICAL AND HEALTH SCIENCES  -- Health Sciences -- Public Health, Global Health, Social Medicine and Epidemiology (hsv//eng)
MEDICIN OCH HÄLSOVETENSKAP  -- Klinisk medicin -- Lungmedicin och allergi (hsv//swe)
MEDICAL AND HEALTH SCIENCES  -- Clinical Medicine -- Respiratory Medicine and Allergy (hsv//eng)

Nyckelord

sleep medicine
epidemiology
primary care
public health
sports medicine
epidemiology

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