Mind body exercise improves cognitive function more than aerobic- and resistance exercise in healthy adults aged 55 years and older: an umbrella review

↓ Direkt till sidans innehåll
↓ Direkt till sidans sekundära innehåll (sidomenyn)

Search: id:"swepub:oai:DiVA.org:uu-365676" > Mind body exercise ...

1 of 1
Previous record
Next record
To hitlist

Mind body exercise improves cognitive function more than aerobic- and resistance exercise in healthy adults aged 55 years and older : an umbrella review

Blomstrand, Peter (author): Linköpings universitet,Jönköping University,HHJ, Avdelningen för naturvetenskap och biomedicin,HHJ. Biomedicinsk plattform,Linkoping Univ, Dept Hlth Med & Caring Sci, Linkoping, Sweden.,Institutionen för hälsa, medicin och vård,Medicinska fakulteten,Jonkoping Univ, Sweden; Futurum Acad Hlth & Care, Sweden

Tesan, Dario (author): Futurum Acad Hlth & Care, Reg Jonkoping Cty, Jonkoping, Sweden.

Nylander, Elisabeth (author): Jönköping University,Högskolebiblioteket,Jonkoping Univ, Sweden

Ramstrand, Nerrolyn, 1974- (author): Jönköping University,HHJ, Avdelningen för rehabilitering,HHJ. CHILD,Jonkoping Univ, Sweden

show less...

(creator_code:org_t)

Springer, 2023
2023
English.
In: European Review of Aging and Physical Activity. - : Springer. - 1813-7253 .- 1861-6909. ; 20:1

Related links:: https://doi.org/10.1...; show more...; https://liu.diva-por... (primary) (Raw object); https://urn.kb.se/re...; https://doi.org/10.1...; https://urn.kb.se/re...; show less...

Research review (peer-reviewed)

Abstract Subject headings

Exercise is often cited as a major factor contributing to improved cognitive functioning. As a result, the relationship between exercise and cognition has received much attention in scholarly literature. Systematic reviews and meta-analyses present varying and sometimes conflicting results about the extent to which exercise can influence cognition. The aim of this umbrella review was to summarize the effects of physical exercise on cognitive functions (global cognition, executive function, memory, attention, or processing speed) in healthy adults & GE; 55 years of age.Methods An umbrella review of systematic reviews with meta-analyses investigating the effect of exercise on cognition was performed. Databases (CINAHL, Cochrane Library, MEDLINE, PsycInfo, Scopus, and Web of Science) were searched from inception until June 2023 for reviews of randomized or non-randomised controlled trials. Full-text articles meeting the inclusion criteria were reviewed and methodological quality assessed. Overlap within included reviews was assessed using the corrected covered area method (CCA). A random effects model was used to calculate overall pooled effect size with sub-analyses for specific cognitive domains, exercise type and timing of exercise.Results Database searches identified 9227 reviews. A total of 20 met the inclusion criteria. They were based on 332 original primary studies. Overall quality of the reviews was considered moderate with most meeting 8 or more of the 16 AMSTAR 2 categories. Overall pooled effects indicated that exercise in general has a small positive effect on cognition (d = 0.22; SE = 0.04; p < 0.01). Mind-body exercise had the greatest effect with a pooled effect size of (d = 0.48; SE = 0.06; p < 0.001). Exercise had a moderate positive effect on global cognition (d = 0.43; SE = 0,11; p < 0,001) and a small positive effect on executive function, memory, attention, and processing speed. Chronic exercise was more effective than acute exercise. Variation across studies due to heterogeneity was considered very high.Conclusions Mind-body exercise has moderate positive effects on the cognitive function of people aged 55 or older. To promote healthy aging, mind-body exercise should be used over a prolonged period to complement other types of exercise. Results of this review should be used to inform the development of guidelines to promote healthy aging.

Subject headings

MEDICIN OCH HÄLSOVETENSKAP -- Klinisk medicin -- Geriatrik (hsv//swe)
MEDICAL AND HEALTH SCIENCES -- Clinical Medicine -- Geriatrics (hsv//eng)
MEDICIN OCH HÄLSOVETENSKAP -- Hälsovetenskap -- Folkhälsovetenskap, global hälsa, socialmedicin och epidemiologi (hsv//swe)
MEDICAL AND HEALTH SCIENCES -- Health Sciences -- Public Health, Global Health, Social Medicine and Epidemiology (hsv//eng)
SAMHÄLLSVETENSKAP -- Psykologi -- Psykologi (hsv//swe)
SOCIAL SCIENCES -- Psychology -- Psychology (hsv//eng)

Keyword

Cognitive function
Exercise
Older adults
Umbrella review
Meta-analysis

Publication and Content Type

ref (subject category)
for (subject category)

Find in a library

European Review of Aging and Physical Activity (Search for host publication in LIBRIS)

To the university's database

1 of 1
Previous record
Next record
To hitlist

Find more in SwePub

By the author/editor: Blomstrand, Pete ...; Tesan, Dario; Nylander, Elisab ...; Ramstrand, Nerro ...

About the subject

MEDICAL AND HEALTH SCIENCES: MEDICAL AND HEAL ...; and Clinical Medicin ...; and Geriatrics

MEDICAL AND HEALTH SCIENCES: MEDICAL AND HEAL ...; and Health Sciences; and Public Health Gl ...

SOCIAL SCIENCES: SOCIAL SCIENCES; and Psychology; and Psychology

Articles in the publication: European Review ...

By the university: Jönköping University; Linköping University

Search outside SwePub

Extend your search to:: Google; Google Book Search; Google Scholar

Kungliga biblioteket hanterar dina personuppgifter i enlighet med EU:s dataskyddsförordning (2018), GDPR. Läs mer om hur det funkar här.
Så här hanterar KB dina uppgifter vid användning av denna tjänst.

LIBRIS.kb.se