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Association between...
Association between physical activity over a 10-year period and current insomnia symptoms, sleep duration and daytime sleepiness : a European population-based study
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- Bjornsdottir, Erla (författare)
- Department of psychology, Reykjavik University, Reykjavik, Iceland
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- Thorarinsdottir, Elin Helga (författare)
- Department of psychology, Heilsugæsla Höfuðborgarsvæðisins, Reykjavik, Iceland; Department of psychology, Faculty of Medicine, University of Iceland, Reykjavik, Iceland
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- Lindberg, Eva (författare)
- Department of Medical Sciences: Respiratory, Allergy and Sleep Research, Uppsala University, Uppsala, Sweden
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- Benediktsdottir, Bryndis (författare)
- Department of psychology, Faculty of Medicine, University of Iceland, Reykjavik, Iceland; Department of Sleep, Landspítali Háskólasjúkrahús, Reykjavik, Iceland
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- Franklin, Karl A. (författare)
- Umeå universitet,Institutionen för kirurgisk och perioperativ vetenskap
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- Jarvis, Debbie (författare)
- Population Health and Occupational Disease, National Heart and Lung Institute, Imperial College London School of Public Health, London, United Kingdom; Department of psychology, MRC-PHE Centre for Environment and Health, Imperial College London, London, United Kingdom
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- Demoly, Pascal (författare)
- Department of psychology, University Hospital of Montpellier, University of Montpellier-INSERM UMR UA11, Montpellier, France
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- Perret, Jennifer L. (författare)
- Department of psychology, Melbourne Medical School, University of Melbourne, VIC, Melbourne, Australia
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- Garcia Aymerich, Judith (författare)
- Department of psychology, Centre for Research in Environmental Epidemiology (CREAL), ISGlobal, Barcelona, Spain; Department of psychology, Universitat Pompeu Fabra, Barcelona, Spain
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- Dorado-Arenas, Sandra (författare)
- Department of Pulmonology, Hospital Galdakao-Usansolo, Spain
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- Heinrich, Joachim (författare)
- Department of psychology, Institute and Clinic for Occupational, Social and Environmental Medicine, Ludwig Maximilians University Munich, Munchen, Germany; Department of psychology, Allergy and Lung Health Unit, Melbourne School of Population and Global Health, Melbourne Medical School, University of Melbourne, VIC, Melbourne, Australia
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- Torén, Kjell (författare)
- Occupational and Environmental Medicine, Göteborgs Universitet, Göteborg, Sweden
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- Garcia Larsen, Vanessa (författare)
- Program in Human Nutrition, Department of International Health, Johns Hopkins University Bloomberg School of Public Health, MD, Baltimore, United States
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- Jögi, Rain (författare)
- Department of psychology, Lung Clinic, Tartu University Hospital, Tartu, Estonia
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- Gislason, Thorarinn (författare)
- Department of psychology, Faculty of Medicine, University of Iceland, Reykjavik, Iceland; Department of Sleep, Landspítali Háskólasjúkrahús, Reykjavik, Iceland
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- Janson, Christer (författare)
- Department of Medical Sciences: Respiratory, Allergy and Sleep Research, Uppsala University, Uppsala, Sweden
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(creator_code:org_t)
- BMJ Publishing Group Ltd, 2024
- 2024
- Engelska.
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Ingår i: BMJ Open. - : BMJ Publishing Group Ltd. - 2044-6055. ; 14:3
- Relaterad länk:
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https://doi.org/10.1...
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https://umu.diva-por... (primary) (Raw object)
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https://urn.kb.se/re...
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https://doi.org/10.1...
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Abstract
Ämnesord
Stäng
- OBJECTIVES: To explore the relationship between physical activity over a 10-year period and current symptoms of insomnia, daytime sleepiness and estimated sleep duration in adults aged 39-67.DESIGN: Population-based, multicentre cohort study. SETTING: 21 centres in nine European countries.METHODS: Included were 4339 participants in the third follow-up to the European Community Respiratory Health Survey (ECRHS III), who answered questions on physical activity at baseline (ECRHS II) and questions on physical activity, insomnia symptoms, sleep duration and daytime sleepiness at 10-year follow-up (ECRHS III). Participants who reported that they exercised with a frequency of at least two or more times a week, for 1 hour/week or more, were classified as being physically active. Changes in activity status were categorised into four groups: persistently non-active; became inactive; became active; and persistently active.MAIN OUTCOME MEASURES: Insomnia, sleep time and daytime sleepiness in relation to physical activity.RESULTS: Altogether, 37% of participants were persistently non-active, 25% were persistently active, 20% became inactive and 18% became active from baseline to follow-up. Participants who were persistently active were less likely to report difficulties initiating sleep (OR 0.60, 95% CI 0.45-0.78), a short sleep duration of ≤6 hours/night (OR 0.71, 95% CI 0.59-0.85) and a long sleep of ≥9 hours/night (OR 0.53, 95% CI 0.33-0.84) than persistently non-active subjects after adjusting for age, sex, body mass index, smoking history and study centre. Daytime sleepiness and difficulties maintaining sleep were not related to physical activity status.CONCLUSION: Physically active people have a lower risk of some insomnia symptoms and extreme sleep durations, both long and short.
Ämnesord
- MEDICIN OCH HÄLSOVETENSKAP -- Hälsovetenskap -- Folkhälsovetenskap, global hälsa, socialmedicin och epidemiologi (hsv//swe)
- MEDICAL AND HEALTH SCIENCES -- Health Sciences -- Public Health, Global Health, Social Medicine and Epidemiology (hsv//eng)
Nyckelord
- epidemiology
- primary care
- public health
- sleep medicine
- sports medicine
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Bjornsdottir, Er ...
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Lindberg, Eva
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Franklin, Karl A ...
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Jarvis, Debbie
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Demoly, Pascal
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Dorado-Arenas, S ...
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Heinrich, Joachi ...
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Torén, Kjell
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Garcia Larsen, V ...
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Janson, Christer
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