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How much is too much? (Part 2) International Olympic Committee consensus statement on load in sport and risk of illness

Schwellnus, Martin (author)
University of Pretoria, South Africa
Soligard, Torbjorn (author)
Int Olymp Comm, Switzerland
Alonso, Juan-Manuel (author)
Qatar Orthoped and Sports Medical Hospital, Qatar
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Bahr, Roald (author)
Qatar Orthoped and Sports Medical Hospital, Qatar; Norwegian School Sport Science, Norway; Olymp Training Centre Olympiatoppen, Norway
Clarsen, Ben (author)
Norwegian School Sport Science, Norway; Olymp Training Centre Olympiatoppen, Norway
Paul Dijkstra, H. (author)
Qatar Orthoped and Sports Medical Hospital, Qatar
Gabbett, Tim J. (author)
University of Queensland, Australia; Australian Catholic University, Australia
Gleeson, Michael (author)
University of Loughborough, England
Hägglund, Martin (author)
Linköpings universitet,Avdelningen för fysioterapi,Medicinska fakulteten
Hutchinson, Mark R. (author)
University of Illinois, IL USA
Janse Van Rensburg, Christa (author)
University of Pretoria, South Africa
Meeusen, Romain (author)
Vrije University of Brussel, Belgium
Orchard, John W. (author)
University of Sydney, Australia
Pluim, Babette M. (author)
Royal Dutch Lawn Tennis Assoc, Netherlands; VUmc AMC, Netherlands
Raftery, Martin (author)
World Rugby, Ireland
Budgett, Richard (author)
Int Olymp Comm, Switzerland
Engebretsen, Lars (author)
Int Olymp Comm, Switzerland; Norwegian School Sport Science, Norway; University of Oslo, Norway
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 (creator_code:org_t)
2016-08-17
2016
English.
In: British Journal of Sports Medicine. - : BMJ PUBLISHING GROUP. - 0306-3674 .- 1473-0480. ; 50:17, s. 1043-1052
  • Journal article (peer-reviewed)
Abstract Subject headings
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  • The modern-day athlete participating in elite sports is exposed to high training loads and increasingly saturated competition calendar. Emerging evidence indicates that inappropriate load management is a significant risk factor for acute illness and the overtraining syndrome. The IOC convened an expert group to review the scientific evidence for the relationship of loadincluding rapid changes in training and competition load, competition calendar congestion, psychological load and traveland health outcomes in sport. This paper summarises the results linking load to risk of illness and overtraining in athletes, and provides athletes, coaches and support staff with practical guidelines for appropriate load management to reduce the risk of illness and overtraining in sport. These include guidelines for prescription of training and competition load, as well as for monitoring of training, competition and psychological load, athlete well-being and illness. In the process, urgent research priorities were identified.

Subject headings

MEDICIN OCH HÄLSOVETENSKAP  -- Hälsovetenskap -- Idrottsvetenskap (hsv//swe)
MEDICAL AND HEALTH SCIENCES  -- Health Sciences -- Sport and Fitness Sciences (hsv//eng)

Keyword

Training; Training load; Overtraining; Overtraining and burnout; Illness

Publication and Content Type

ref (subject category)
art (subject category)

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