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Effects of exercise...
Effects of exercise on sleep in children with overweight/obesity: a randomized clinical trial
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- Torres-Lopez, Lucia V. (author)
- Univ Granada, Spain
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- Migueles, Jairo H. (author)
- Univ Granada, Spain; Karolinska Inst, Sweden
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- Cadenas-Sanchez, Cristina (author)
- Univ Granada, Spain; Carlos III Hlth Inst, Spain
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- Bendtsen, Marcus (author)
- Linköpings universitet,Avdelningen för samhälle och hälsa,Medicinska fakulteten
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- Henriksson, Pontus (author)
- Linköpings universitet,Avdelningen för samhälle och hälsa,Medicinska fakulteten
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- Mora-Gonzalez, Jose (author)
- Univ Granada, Spain
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- Löf, Marie (author)
- Karolinska Institutet,Linköpings universitet,Avdelningen för samhälle och hälsa,Medicinska fakulteten,Karolinska Inst, Sweden
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- Chaput, Jean-Philippe (author)
- Childrens Hosp Eastern Ontario Res Inst, Canada
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- Ortega, Francisco B. (author)
- Univ Granada, Spain; Karolinska Inst, Sweden; Carlos III Hlth Inst, Spain; Univ Jyvaskyla, Finland; Univ Granada, Spain
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(creator_code:org_t)
- 2023
- 2023
- English.
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In: Obesity. - : WILEY. - 1930-7381 .- 1930-739X.
- Related links:
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https://urn.kb.se/re...
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https://doi.org/10.1...
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Abstract
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- ObjectiveThe objective of this study was to examine the chronic effects of a 20-week exercise training program on device-assessed sleep and sleep-disordered breathing; and to determine whether participating in a session of the exercise program had effects on device-assessed sleep the subsequent night in children with overweight/obesity.MethodsA randomized clinical trial was conducted from November 2014 to June 2016. A total of 109 children (age 8-11 years) with overweight/obesity were randomized into an exercise training or control group. The exercise program included aerobic and resistance training 3 to 5 days/week. The control group participants continued their usual lifestyle. Device-assessed sleep outcomes were measured using wrist-worn actigraphy at baseline, in the middle of the exercise program (10th week), and at postintervention for seven consecutive days (24 h/day), and sleep-disordered breathing was measured via the Pediatric Sleep Questionnaire.ResultsThe exercise training program had a statistically significant effect on wake after sleep onset time (-10.8 min/day, -0.5 SDs, p = 0.040). No other chronic or acute effects (i.e., the subsequent night of attending a session of the exercise training program) were observed on the remaining sleep outcomes.ConclusionsA 20-week exercise training program reduced wake after sleep onset time in children with overweight/obesity. Future randomized trials that include a sample of children with poor sleep health at baseline are needed to better appreciate the role of exercise in sleep health.
Subject headings
- MEDICIN OCH HÄLSOVETENSKAP -- Klinisk medicin -- Pediatrik (hsv//swe)
- MEDICAL AND HEALTH SCIENCES -- Clinical Medicine -- Pediatrics (hsv//eng)
Publication and Content Type
- ref (subject category)
- art (subject category)
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