"Organizing for excellence" : stress-recovery states in the Danish national orienteering team during a training camp and the 2015 World Championship

• Elite level athletes are under considerable pressure to perform, why energy management is a natural part of the life of elite athletes. Energy management is particularly important during periods of high demand on their resources, such as during training camps and competitions, which are often intense and do not allow sufficient time for recovery. Research on recovery has mainly focused on individual physical and physiological strategies. In the 2015 World Championship, the Danish national orienteering team was the best nation, winning four gold medals. In the present study we examined: (a) the stress-recovery states of the Danish orienteers during a three-week preparatory training camp and the following 2015 World Championship, and (b) their perceived sources of stress and recovery during the two events. The study was designed as mixed-method with the RESTQ-sport questionnaire, semi-structured interviews, and a coach’s journal as the data sources used longitudinally during the camp and the championship. Results revealed: (a) well-balanced stress-recovery states among all athletes during the entire period; and (b) perceived sources of stress and recovery classified into organizational, social, personal, and athletic. The athletes themselves stated that their well-balanced stress-recovery states positively affected their learning, well-being, and performance. The organizational strategies played a key role in reducing athletes’ unnecessary stress and in facilitating individual recovery. We suggest that “organizing for excellence”, keeping in mind athletes' energy management, is a special task for coaches and managers when preparing for camps and competitions. 

Ämnesord

SAMHÄLLSVETENSKAP  -- Psykologi -- Tillämpad psykologi (hsv//swe)

SOCIAL SCIENCES  -- Psychology -- Applied Psychology (hsv//eng)

Nyckelord

elite sport

sport psychology

stress

recovery

Publikations- och innehållstyp

ref (ämneskategori)

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