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An open-ended prima...
An open-ended primary-care group intervention for insomnia based on a self-help book : A randomized controlled trial and 4-year follow-up
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- Kaldo, Viktor, Professor (författare)
- Linnéuniversitetet,Institutionen för psykologi (PSY),Karolinska Institutet, Sweden;Karolinska University Hospital, Sweden;Stockholm County Council, Sweden,DISA
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- Bothelius, Kristoffer, 1973- (författare)
- Uppsala universitet,Institutionen för psykologi,Uppsala University, Sweden
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- Blom, Kerstin (författare)
- Karolinska Institutet
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- Lindhe, Maria (författare)
- Stockholms universitet,Psykologiska institutionen,Department of Psychology, Stockholm University, Stockholm, Sweden; Gustavsbergs Primary Care Centre, Stockholm Health Care Services, Stockholm County Council, Stockholm, Sweden
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- Larsson, Matilda (författare)
- Stockholms universitet,Psykologiska institutionen,Department of Psychology, Stockholm University, Stockholm, Sweden; Gustavsbergs Primary Care Centre, Stockholm Health Care Services, Stockholm County Council, Stockholm, Sweden
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- Karimi, Kobra (författare)
- Stockholms universitet,Psykologiska institutionen,Department of Psychology, Stockholm University, Stockholm, Sweden
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- Melder, Susanne (författare)
- Stockholms universitet,Psykologiska institutionen,Department of Psychology, Stockholm University, Stockholm, Sweden
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- Bondestam, Viveka (författare)
- Uppsala universitet,Institutionen för psykologi,Uppsala University, Sweden
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- Ulfsparre, Charlotte (författare)
- Uppsala universitet,Institutionen för psykologi,Uppsala University, Sweden
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- Sternbrink, Klara (författare)
- Gustavsbergs Primary Care Centre, Stockholm Health Care Services, Stockholm County Council, Stockholm, Sweden
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- Jernelöv, Susanna (författare)
- Karolinska Institutet
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(creator_code:org_t)
- 2019-06-11
- 2020
- Engelska.
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Ingår i: Journal of Sleep Research. - : Wiley. - 0962-1105 .- 1365-2869. ; 29:1
- Relaterad länk:
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https://urn.kb.se/re...
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https://doi.org/10.1...
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https://urn.kb.se/re...
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https://urn.kb.se/re...
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http://kipublication...
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Abstract
Ämnesord
Stäng
- Chronic insomnia is a common and burdensome problem for patients seeking primary care. Cognitive behavioural therapy has been shown to be effective for insomnia, also when presented with co-morbidities, but access to sleep therapists is limited. Group-treatment and self-administered treatment via self-help books have both been shown to be efficacious treatment options, and the present study aimed to evaluate the effect of an open-ended group intervention based on a self-help book for insomnia, adapted to fit a primary-care setting. Forty primary-care patients with insomnia (mean age 55 years, 80% women) were randomized to the open-ended group intervention based on a cognitive behavioural therapy for insomnia self-help book or to a care as usual/wait-list control condition. Results show high attendance to group sessions and high treatment satisfaction. Participants in the control group later received the self-help book, but without the group intervention. The book-based group treatment resulted in significantly improved insomnia severity, as well as shorter sleep-onset latency, less wake time after sleep onset, and less use of sleep medication compared with treatment as usual. The improvements were sustained at a 4-year follow-up assessment. A secondary analysis found a significant advantage of the combination of the book and the open-ended group intervention compared with when the initial control group later used only the self-help book. An open-ended treatment group based on a self-help book for insomnia thus seems to be an effective and feasible intervention for chronic insomnia in primary-care settings.
Ämnesord
- SAMHÄLLSVETENSKAP -- Psykologi (hsv//swe)
- SOCIAL SCIENCES -- Psychology (hsv//eng)
- SAMHÄLLSVETENSKAP -- Psykologi -- Tillämpad psykologi (hsv//swe)
- SOCIAL SCIENCES -- Psychology -- Applied Psychology (hsv//eng)
Nyckelord
- cognitive behavioural therapy
- sleep problems
- Psychology
- psykologi
- Psychology
Publikations- och innehållstyp
- ref (ämneskategori)
- art (ämneskategori)
Hitta via bibliotek
Till lärosätets databas
- Av författaren/redakt...
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Kaldo, Viktor, P ...
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Bothelius, Krist ...
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Blom, Kerstin
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Lindhe, Maria
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Larsson, Matilda
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Karimi, Kobra
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visa fler...
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Melder, Susanne
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Bondestam, Vivek ...
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Ulfsparre, Charl ...
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Sternbrink, Klar ...
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Jernelöv, Susann ...
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visa färre...
- Om ämnet
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- SAMHÄLLSVETENSKAP
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SAMHÄLLSVETENSKA ...
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och Psykologi
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- SAMHÄLLSVETENSKAP
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SAMHÄLLSVETENSKA ...
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och Psykologi
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och Tillämpad psykol ...
- Artiklar i publikationen
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Journal of Sleep ...
- Av lärosätet
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Stockholms universitet
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Uppsala universitet
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Linnéuniversitetet
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Karolinska Institutet